2suicideruns30walkinglunges20burpees2 lapsaroundturf30jumpingjacks40bicyclecrunch30reverselunge20squats15straightleg sit up20walkinglunges20glutebridges20bicepcurls60splank60swall sit45splank15situps40 mtnclimbers20 TRXrow20 TRXjumpsquats3 lapsaroundturf15 medballslams45shighknees20shouldertaps25squats2suicideruns30walkinglunges20burpees2 lapsaroundturf30jumpingjacks40bicyclecrunch30reverselunge20squats15straightleg sit up20walkinglunges20glutebridges20bicepcurls60splank60swall sit45splank15situps40 mtnclimbers20 TRXrow20 TRXjumpsquats3 lapsaroundturf15 medballslams45shighknees20shouldertaps25squats

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 suicide runs
  2. 30 walking lunges
  3. 20 burpees
  4. 2 laps around turf
  5. 30 jumping jacks
  6. 40 bicycle crunch
  7. 30 reverse lunge
  8. 20 squats
  9. 15 straight leg sit up
  10. 20 walking lunges
  11. 20 glute bridges
  12. 20 bicep curls
  13. 60s plank
  14. 60s wall sit
  15. 45s plank
  16. 15 situps
  17. 40 mtn climbers
  18. 20 TRX row
  19. 20 TRX jump squats
  20. 3 laps around turf
  21. 15 med ball slams
  22. 45s high knees
  23. 20 shoulder taps
  24. 25 squats