2suicideruns3 lapsaroundturf2 lapsaroundturf30reverselunge30jumpingjacks60swall sit20walkinglunges60splank20 TRXjumpsquats20burpees20squats40 mtnclimbers20shouldertaps40bicyclecrunch15situps15 medballslams20bicepcurls20glutebridges30walkinglunges15straightleg sit up20 TRXrow45shighknees45splank25squats2suicideruns3 lapsaroundturf2 lapsaroundturf30reverselunge30jumpingjacks60swall sit20walkinglunges60splank20 TRXjumpsquats20burpees20squats40 mtnclimbers20shouldertaps40bicyclecrunch15situps15 medballslams20bicepcurls20glutebridges30walkinglunges15straightleg sit up20 TRXrow45shighknees45splank25squats

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 suicide runs
  2. 3 laps around turf
  3. 2 laps around turf
  4. 30 reverse lunge
  5. 30 jumping jacks
  6. 60s wall sit
  7. 20 walking lunges
  8. 60s plank
  9. 20 TRX jump squats
  10. 20 burpees
  11. 20 squats
  12. 40 mtn climbers
  13. 20 shoulder taps
  14. 40 bicycle crunch
  15. 15 situps
  16. 15 med ball slams
  17. 20 bicep curls
  18. 20 glute bridges
  19. 30 walking lunges
  20. 15 straight leg sit up
  21. 20 TRX row
  22. 45s high knees
  23. 45s plank
  24. 25 squats