30jumpingjacks30reverselunge25squats60swall sit15situps45shighknees2 lapsaroundturf60splank20 TRXjumpsquats20shouldertaps40bicyclecrunch40 mtnclimbers20walkinglunges30walkinglunges15straightleg sit up15 medballslams2suicideruns20 TRXrow20bicepcurls20burpees20squats20glutebridges45splank3 lapsaroundturf30jumpingjacks30reverselunge25squats60swall sit15situps45shighknees2 lapsaroundturf60splank20 TRXjumpsquats20shouldertaps40bicyclecrunch40 mtnclimbers20walkinglunges30walkinglunges15straightleg sit up15 medballslams2suicideruns20 TRXrow20bicepcurls20burpees20squats20glutebridges45splank3 lapsaroundturf

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 jumping jacks
  2. 30 reverse lunge
  3. 25 squats
  4. 60s wall sit
  5. 15 situps
  6. 45s high knees
  7. 2 laps around turf
  8. 60s plank
  9. 20 TRX jump squats
  10. 20 shoulder taps
  11. 40 bicycle crunch
  12. 40 mtn climbers
  13. 20 walking lunges
  14. 30 walking lunges
  15. 15 straight leg sit up
  16. 15 med ball slams
  17. 2 suicide runs
  18. 20 TRX row
  19. 20 bicep curls
  20. 20 burpees
  21. 20 squats
  22. 20 glute bridges
  23. 45s plank
  24. 3 laps around turf