BakingDoYogaTake aBubbleBathTakea NapExerciseReadPlay aGamePlaywith aFidgetDanceDo aCraftWalkAwayTalk to aFamilyMemberWatchTVTakea walkTake aDeepBreathWrite inaJournalPlayvideogamesCall aFriendLetyourselfCryDoSomethingYou EnjoyDraworColorListentoMusicEat aSnackPlaywith aPetBakingDoYogaTake aBubbleBathTakea NapExerciseReadPlay aGamePlaywith aFidgetDanceDo aCraftWalkAwayTalk to aFamilyMemberWatchTVTakea walkTake aDeepBreathWrite inaJournalPlayvideogamesCall aFriendLetyourselfCryDoSomethingYou EnjoyDraworColorListentoMusicEat aSnackPlaywith aPet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Baking
  2. Do Yoga
  3. Take a Bubble Bath
  4. Take a Nap
  5. Exercise
  6. Read
  7. Play a Game
  8. Play with a Fidget
  9. Dance
  10. Do a Craft
  11. Walk Away
  12. Talk to a Family Member
  13. Watch TV
  14. Take a walk
  15. Take a Deep Breath
  16. Write in a Journal
  17. Play video games
  18. Call a Friend
  19. Let yourself Cry
  20. Do Something You Enjoy
  21. Draw or Color
  22. Listen to Music
  23. Eat a Snack
  24. Play with a Pet