Takea walkPlayvideogamesDoSomethingYou EnjoyWatchTVTakea NapListentoMusicDo aCraftTake aBubbleBathEat aSnackWalkAwayDraworColorWrite inaJournalPlaywith aPetExerciseDoYogaLetyourselfCryDancePlaywith aFidgetCall aFriendBakingPlay aGameTake aDeepBreathTalk to aFamilyMemberReadTakea walkPlayvideogamesDoSomethingYou EnjoyWatchTVTakea NapListentoMusicDo aCraftTake aBubbleBathEat aSnackWalkAwayDraworColorWrite inaJournalPlaywith aPetExerciseDoYogaLetyourselfCryDancePlaywith aFidgetCall aFriendBakingPlay aGameTake aDeepBreathTalk to aFamilyMemberRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Play video games
  3. Do Something You Enjoy
  4. Watch TV
  5. Take a Nap
  6. Listen to Music
  7. Do a Craft
  8. Take a Bubble Bath
  9. Eat a Snack
  10. Walk Away
  11. Draw or Color
  12. Write in a Journal
  13. Play with a Pet
  14. Exercise
  15. Do Yoga
  16. Let yourself Cry
  17. Dance
  18. Play with a Fidget
  19. Call a Friend
  20. Baking
  21. Play a Game
  22. Take a Deep Breath
  23. Talk to a Family Member
  24. Read