Call aFriendDraworColorTakea NapReadPlayvideogamesEat aSnackPlaywith aFidgetTake aBubbleBathWalkAwayPlay aGameListentoMusicDo aCraftDanceDoYogaBakingTalk to aFamilyMemberLetyourselfCryWrite inaJournalWatchTVExerciseDoSomethingYou EnjoyTake aDeepBreathPlaywith aPetTakea walkCall aFriendDraworColorTakea NapReadPlayvideogamesEat aSnackPlaywith aFidgetTake aBubbleBathWalkAwayPlay aGameListentoMusicDo aCraftDanceDoYogaBakingTalk to aFamilyMemberLetyourselfCryWrite inaJournalWatchTVExerciseDoSomethingYou EnjoyTake aDeepBreathPlaywith aPetTakea walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a Friend
  2. Draw or Color
  3. Take a Nap
  4. Read
  5. Play video games
  6. Eat a Snack
  7. Play with a Fidget
  8. Take a Bubble Bath
  9. Walk Away
  10. Play a Game
  11. Listen to Music
  12. Do a Craft
  13. Dance
  14. Do Yoga
  15. Baking
  16. Talk to a Family Member
  17. Let yourself Cry
  18. Write in a Journal
  19. Watch TV
  20. Exercise
  21. Do Something You Enjoy
  22. Take a Deep Breath
  23. Play with a Pet
  24. Take a walk