DanceLetyourselfCryReadDoSomethingYou EnjoyDo aCraftWatchTVTake aDeepBreathPlaywith aPetTake aBubbleBathCall aFriendTakea NapExercisePlayvideogamesEat aSnackDoYogaDraworColorBakingListentoMusicWalkAwayTakea walkPlay aGameTalk to aFamilyMemberPlaywith aFidgetWrite inaJournalDanceLetyourselfCryReadDoSomethingYou EnjoyDo aCraftWatchTVTake aDeepBreathPlaywith aPetTake aBubbleBathCall aFriendTakea NapExercisePlayvideogamesEat aSnackDoYogaDraworColorBakingListentoMusicWalkAwayTakea walkPlay aGameTalk to aFamilyMemberPlaywith aFidgetWrite inaJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Let yourself Cry
  3. Read
  4. Do Something You Enjoy
  5. Do a Craft
  6. Watch TV
  7. Take a Deep Breath
  8. Play with a Pet
  9. Take a Bubble Bath
  10. Call a Friend
  11. Take a Nap
  12. Exercise
  13. Play video games
  14. Eat a Snack
  15. Do Yoga
  16. Draw or Color
  17. Baking
  18. Listen to Music
  19. Walk Away
  20. Take a walk
  21. Play a Game
  22. Talk to a Family Member
  23. Play with a Fidget
  24. Write in a Journal