Playwith aPetDoSomethingYou EnjoyExercisePlayvideogamesTake aBubbleBathWalkAwayWatchTVTakea walkBakingPlay aGameDanceCall aFriendTakea NapTake aDeepBreathPlaywith aFidgetWrite inaJournalDoYogaListentoMusicDo aCraftTalk to aFamilyMemberDraworColorEat aSnackReadLetyourselfCryPlaywith aPetDoSomethingYou EnjoyExercisePlayvideogamesTake aBubbleBathWalkAwayWatchTVTakea walkBakingPlay aGameDanceCall aFriendTakea NapTake aDeepBreathPlaywith aFidgetWrite inaJournalDoYogaListentoMusicDo aCraftTalk to aFamilyMemberDraworColorEat aSnackReadLetyourselfCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Pet
  2. Do Something You Enjoy
  3. Exercise
  4. Play video games
  5. Take a Bubble Bath
  6. Walk Away
  7. Watch TV
  8. Take a walk
  9. Baking
  10. Play a Game
  11. Dance
  12. Call a Friend
  13. Take a Nap
  14. Take a Deep Breath
  15. Play with a Fidget
  16. Write in a Journal
  17. Do Yoga
  18. Listen to Music
  19. Do a Craft
  20. Talk to a Family Member
  21. Draw or Color
  22. Eat a Snack
  23. Read
  24. Let yourself Cry