ReadWrite inaJournalPlayvideogamesDraworColorWalkAwayEat aSnackBakingPlaywith aPetDoYogaTakea NapPlay aGameTake aBubbleBathLetyourselfCryDo aCraftTakea walkExerciseDoSomethingYou EnjoyCall aFriendDanceWatchTVTalk to aFamilyMemberTake aDeepBreathListentoMusicPlaywith aFidgetReadWrite inaJournalPlayvideogamesDraworColorWalkAwayEat aSnackBakingPlaywith aPetDoYogaTakea NapPlay aGameTake aBubbleBathLetyourselfCryDo aCraftTakea walkExerciseDoSomethingYou EnjoyCall aFriendDanceWatchTVTalk to aFamilyMemberTake aDeepBreathListentoMusicPlaywith aFidget

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Write in a Journal
  3. Play video games
  4. Draw or Color
  5. Walk Away
  6. Eat a Snack
  7. Baking
  8. Play with a Pet
  9. Do Yoga
  10. Take a Nap
  11. Play a Game
  12. Take a Bubble Bath
  13. Let yourself Cry
  14. Do a Craft
  15. Take a walk
  16. Exercise
  17. Do Something You Enjoy
  18. Call a Friend
  19. Dance
  20. Watch TV
  21. Talk to a Family Member
  22. Take a Deep Breath
  23. Listen to Music
  24. Play with a Fidget