ReadPlay aGameWatchTVTake aDeepBreathTalk to aFamilyMemberWrite inaJournalDoYogaPlaywith aPetDanceEat aSnackBakingPlayvideogamesTakea walkDo aCraftDoSomethingYou EnjoyTakea NapListentoMusicDraworColorTake aBubbleBathExerciseLetyourselfCryPlaywith aFidgetCall aFriendWalkAwayReadPlay aGameWatchTVTake aDeepBreathTalk to aFamilyMemberWrite inaJournalDoYogaPlaywith aPetDanceEat aSnackBakingPlayvideogamesTakea walkDo aCraftDoSomethingYou EnjoyTakea NapListentoMusicDraworColorTake aBubbleBathExerciseLetyourselfCryPlaywith aFidgetCall aFriendWalkAway

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Play a Game
  3. Watch TV
  4. Take a Deep Breath
  5. Talk to a Family Member
  6. Write in a Journal
  7. Do Yoga
  8. Play with a Pet
  9. Dance
  10. Eat a Snack
  11. Baking
  12. Play video games
  13. Take a walk
  14. Do a Craft
  15. Do Something You Enjoy
  16. Take a Nap
  17. Listen to Music
  18. Draw or Color
  19. Take a Bubble Bath
  20. Exercise
  21. Let yourself Cry
  22. Play with a Fidget
  23. Call a Friend
  24. Walk Away