DoYogaDraworColorTakea NapCall aFriendLetyourselfCryDoSomethingYou EnjoyPlayvideogamesEat aSnackReadTalk to aFamilyMemberTakea walkPlay aGameTake aBubbleBathBakingWatchTVWrite inaJournalPlaywith aFidgetTake aDeepBreathDancePlaywith aPetDo aCraftExerciseWalkAwayListentoMusicDoYogaDraworColorTakea NapCall aFriendLetyourselfCryDoSomethingYou EnjoyPlayvideogamesEat aSnackReadTalk to aFamilyMemberTakea walkPlay aGameTake aBubbleBathBakingWatchTVWrite inaJournalPlaywith aFidgetTake aDeepBreathDancePlaywith aPetDo aCraftExerciseWalkAwayListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Yoga
  2. Draw or Color
  3. Take a Nap
  4. Call a Friend
  5. Let yourself Cry
  6. Do Something You Enjoy
  7. Play video games
  8. Eat a Snack
  9. Read
  10. Talk to a Family Member
  11. Take a walk
  12. Play a Game
  13. Take a Bubble Bath
  14. Baking
  15. Watch TV
  16. Write in a Journal
  17. Play with a Fidget
  18. Take a Deep Breath
  19. Dance
  20. Play with a Pet
  21. Do a Craft
  22. Exercise
  23. Walk Away
  24. Listen to Music