WalkAwayPlaywith aPetDo aCraftTakea NapBakingWatchTVTake aBubbleBathPlay aGameExerciseCall aFriendDraworColorWrite inaJournalTake aDeepBreathLetyourselfCryTalk to aFamilyMemberDancePlaywith aFidgetEat aSnackTakea walkDoSomethingYou EnjoyPlayvideogamesDoYogaReadListentoMusicWalkAwayPlaywith aPetDo aCraftTakea NapBakingWatchTVTake aBubbleBathPlay aGameExerciseCall aFriendDraworColorWrite inaJournalTake aDeepBreathLetyourselfCryTalk to aFamilyMemberDancePlaywith aFidgetEat aSnackTakea walkDoSomethingYou EnjoyPlayvideogamesDoYogaReadListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk Away
  2. Play with a Pet
  3. Do a Craft
  4. Take a Nap
  5. Baking
  6. Watch TV
  7. Take a Bubble Bath
  8. Play a Game
  9. Exercise
  10. Call a Friend
  11. Draw or Color
  12. Write in a Journal
  13. Take a Deep Breath
  14. Let yourself Cry
  15. Talk to a Family Member
  16. Dance
  17. Play with a Fidget
  18. Eat a Snack
  19. Take a walk
  20. Do Something You Enjoy
  21. Play video games
  22. Do Yoga
  23. Read
  24. Listen to Music