Playwith aFidgetWatchTVWalkAwayTakea NapTalk to aFamilyMemberLetyourselfCryWrite inaJournalDo aCraftDoYogaTake aDeepBreathTake aBubbleBathBakingDoSomethingYou EnjoyDraworColorExerciseTakea walkPlaywith aPetPlay aGameListentoMusicPlayvideogamesCall aFriendDanceEat aSnackReadPlaywith aFidgetWatchTVWalkAwayTakea NapTalk to aFamilyMemberLetyourselfCryWrite inaJournalDo aCraftDoYogaTake aDeepBreathTake aBubbleBathBakingDoSomethingYou EnjoyDraworColorExerciseTakea walkPlaywith aPetPlay aGameListentoMusicPlayvideogamesCall aFriendDanceEat aSnackRead

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Fidget
  2. Watch TV
  3. Walk Away
  4. Take a Nap
  5. Talk to a Family Member
  6. Let yourself Cry
  7. Write in a Journal
  8. Do a Craft
  9. Do Yoga
  10. Take a Deep Breath
  11. Take a Bubble Bath
  12. Baking
  13. Do Something You Enjoy
  14. Draw or Color
  15. Exercise
  16. Take a walk
  17. Play with a Pet
  18. Play a Game
  19. Listen to Music
  20. Play video games
  21. Call a Friend
  22. Dance
  23. Eat a Snack
  24. Read