Playwith aPetWalkAwayTakea walkReadLetyourselfCryTalk to aFamilyMemberExerciseDraworColorEat aSnackWatchTVDanceWrite inaJournalPlay aGameTake aDeepBreathDo aCraftTake aBubbleBathPlaywith aFidgetListentoMusicPlayvideogamesDoSomethingYou EnjoyBakingTakea NapCall aFriendDoYogaPlaywith aPetWalkAwayTakea walkReadLetyourselfCryTalk to aFamilyMemberExerciseDraworColorEat aSnackWatchTVDanceWrite inaJournalPlay aGameTake aDeepBreathDo aCraftTake aBubbleBathPlaywith aFidgetListentoMusicPlayvideogamesDoSomethingYou EnjoyBakingTakea NapCall aFriendDoYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a Pet
  2. Walk Away
  3. Take a walk
  4. Read
  5. Let yourself Cry
  6. Talk to a Family Member
  7. Exercise
  8. Draw or Color
  9. Eat a Snack
  10. Watch TV
  11. Dance
  12. Write in a Journal
  13. Play a Game
  14. Take a Deep Breath
  15. Do a Craft
  16. Take a Bubble Bath
  17. Play with a Fidget
  18. Listen to Music
  19. Play video games
  20. Do Something You Enjoy
  21. Baking
  22. Take a Nap
  23. Call a Friend
  24. Do Yoga