Stepside tosideBicepcurlScissorkicksKneesqueezesTelltherapistyour roomnumberAskneighborwhere theywere bornPush& PullShouldercirclesBirdwingsTummytwistsTapyourtoesTell 1reason touse callbuttonPalmsup /downMarchingReachoverheadBendside tosideChairpush-upsName 3presidentsSit andReachNeckstretchesHandsqueezesKneeextensionFlutterkicksElbowstokneesName 2favoriteactorsArmcirclesTell youryourfavoritecandy barHeelraisesGlutesqueezesSeatedjumpingjacksAnklepumpsHandsbehindyour headStepside tosideBicepcurlScissorkicksKneesqueezesTelltherapistyour roomnumberAskneighborwhere theywere bornPush& PullShouldercirclesBirdwingsTummytwistsTapyourtoesTell 1reason touse callbuttonPalmsup /downMarchingReachoverheadBendside tosideChairpush-upsName 3presidentsSit andReachNeckstretchesHandsqueezesKneeextensionFlutterkicksElbowstokneesName 2favoriteactorsArmcirclesTell youryourfavoritecandy barHeelraisesGlutesqueezesSeatedjumpingjacksAnklepumpsHandsbehindyour head

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step side to side
  2. Bicep curl
  3. Scissor kicks
  4. Knee squeezes
  5. Tell therapist your room number
  6. Ask neighbor where they were born
  7. Push & Pull
  8. Shoulder circles
  9. Bird wings
  10. Tummy twists
  11. Tap your toes
  12. Tell 1 reason to use call button
  13. Palms up / down
  14. Marching
  15. Reach overhead
  16. Bend side to side
  17. Chair push-ups
  18. Name 3 presidents
  19. Sit and Reach
  20. Neck stretches
  21. Hand squeezes
  22. Knee extension
  23. Flutter kicks
  24. Elbows to knees
  25. Name 2 favorite actors
  26. Arm circles
  27. Tell your your favorite candy bar
  28. Heel raises
  29. Glute squeezes
  30. Seated jumping jacks
  31. Ankle pumps
  32. Hands behind your head