Askneighborwhere theywere bornPalmsup /downPush& PullShouldercirclesTell 1reason touse callbuttonKneesqueezesHandsbehindyour headMarchingElbowstokneesSit andReachGlutesqueezesName 2favoriteactorsReachoverheadArmcirclesTelltherapistyour roomnumberBendside tosideNeckstretchesSeatedjumpingjacksHandsqueezesScissorkicksName 3presidentsTell youryourfavoritecandy barBirdwingsBicepcurlAnklepumpsKneeextensionStepside tosideFlutterkicksTapyourtoesChairpush-upsHeelraisesTummytwistsAskneighborwhere theywere bornPalmsup /downPush& PullShouldercirclesTell 1reason touse callbuttonKneesqueezesHandsbehindyour headMarchingElbowstokneesSit andReachGlutesqueezesName 2favoriteactorsReachoverheadArmcirclesTelltherapistyour roomnumberBendside tosideNeckstretchesSeatedjumpingjacksHandsqueezesScissorkicksName 3presidentsTell youryourfavoritecandy barBirdwingsBicepcurlAnklepumpsKneeextensionStepside tosideFlutterkicksTapyourtoesChairpush-upsHeelraisesTummytwists

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask neighbor where they were born
  2. Palms up / down
  3. Push & Pull
  4. Shoulder circles
  5. Tell 1 reason to use call button
  6. Knee squeezes
  7. Hands behind your head
  8. Marching
  9. Elbows to knees
  10. Sit and Reach
  11. Glute squeezes
  12. Name 2 favorite actors
  13. Reach overhead
  14. Arm circles
  15. Tell therapist your room number
  16. Bend side to side
  17. Neck stretches
  18. Seated jumping jacks
  19. Hand squeezes
  20. Scissor kicks
  21. Name 3 presidents
  22. Tell your your favorite candy bar
  23. Bird wings
  24. Bicep curl
  25. Ankle pumps
  26. Knee extension
  27. Step side to side
  28. Flutter kicks
  29. Tap your toes
  30. Chair push-ups
  31. Heel raises
  32. Tummy twists