SeatedjumpingjacksMarchingArmcirclesBirdwingsPush& PullPalmsup /downShouldercirclesKneesqueezesHandsbehindyour headName 2favoriteactorsName 3presidentsTell 1reason touse callbuttonHeelraisesScissorkicksGlutesqueezesTelltherapistyour roomnumberTummytwistsSit andReachAnklepumpsKneeextensionBendside tosideFlutterkicksChairpush-upsReachoverheadStepside tosideTapyourtoesHandsqueezesElbowstokneesBicepcurlTell youryourfavoritecandy barNeckstretchesAskneighborwhere theywere bornSeatedjumpingjacksMarchingArmcirclesBirdwingsPush& PullPalmsup /downShouldercirclesKneesqueezesHandsbehindyour headName 2favoriteactorsName 3presidentsTell 1reason touse callbuttonHeelraisesScissorkicksGlutesqueezesTelltherapistyour roomnumberTummytwistsSit andReachAnklepumpsKneeextensionBendside tosideFlutterkicksChairpush-upsReachoverheadStepside tosideTapyourtoesHandsqueezesElbowstokneesBicepcurlTell youryourfavoritecandy barNeckstretchesAskneighborwhere theywere born

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated jumping jacks
  2. Marching
  3. Arm circles
  4. Bird wings
  5. Push & Pull
  6. Palms up / down
  7. Shoulder circles
  8. Knee squeezes
  9. Hands behind your head
  10. Name 2 favorite actors
  11. Name 3 presidents
  12. Tell 1 reason to use call button
  13. Heel raises
  14. Scissor kicks
  15. Glute squeezes
  16. Tell therapist your room number
  17. Tummy twists
  18. Sit and Reach
  19. Ankle pumps
  20. Knee extension
  21. Bend side to side
  22. Flutter kicks
  23. Chair push-ups
  24. Reach overhead
  25. Step side to side
  26. Tap your toes
  27. Hand squeezes
  28. Elbows to knees
  29. Bicep curl
  30. Tell your your favorite candy bar
  31. Neck stretches
  32. Ask neighbor where they were born