SeatedjumpingjacksName 3presidentsScissorkicksName 2favoriteactorsTapyourtoesTummytwistsGlutesqueezesShouldercirclesPalmsup /downNeckstretchesTell youryourfavoritecandy barAnklepumpsBirdwingsMarchingHandsqueezesHeelraisesReachoverheadStepside tosideElbowstokneesBicepcurlTelltherapistyour roomnumberChairpush-upsSit andReachHandsbehindyour headFlutterkicksKneeextensionAskneighborwhere theywere bornKneesqueezesBendside tosideArmcirclesPush& PullTell 1reason touse callbuttonSeatedjumpingjacksName 3presidentsScissorkicksName 2favoriteactorsTapyourtoesTummytwistsGlutesqueezesShouldercirclesPalmsup /downNeckstretchesTell youryourfavoritecandy barAnklepumpsBirdwingsMarchingHandsqueezesHeelraisesReachoverheadStepside tosideElbowstokneesBicepcurlTelltherapistyour roomnumberChairpush-upsSit andReachHandsbehindyour headFlutterkicksKneeextensionAskneighborwhere theywere bornKneesqueezesBendside tosideArmcirclesPush& PullTell 1reason touse callbutton

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seated jumping jacks
  2. Name 3 presidents
  3. Scissor kicks
  4. Name 2 favorite actors
  5. Tap your toes
  6. Tummy twists
  7. Glute squeezes
  8. Shoulder circles
  9. Palms up / down
  10. Neck stretches
  11. Tell your your favorite candy bar
  12. Ankle pumps
  13. Bird wings
  14. Marching
  15. Hand squeezes
  16. Heel raises
  17. Reach overhead
  18. Step side to side
  19. Elbows to knees
  20. Bicep curl
  21. Tell therapist your room number
  22. Chair push-ups
  23. Sit and Reach
  24. Hands behind your head
  25. Flutter kicks
  26. Knee extension
  27. Ask neighbor where they were born
  28. Knee squeezes
  29. Bend side to side
  30. Arm circles
  31. Push & Pull
  32. Tell 1 reason to use call button