NeckstretchesSit andReachTapyourtoesTell 1reason touse callbuttonMarchingFlutterkicksChairpush-upsTelltherapistyour roomnumberBicepcurlName 2favoriteactorsHandsbehindyour headShouldercirclesTummytwistsGlutesqueezesPush& PullSeatedjumpingjacksAnklepumpsKneeextensionTell youryourfavoritecandy barKneesqueezesAskneighborwhere theywere bornName 3presidentsElbowstokneesStepside tosideReachoverheadHandsqueezesBendside tosideBirdwingsHeelraisesScissorkicksPalmsup /downArmcirclesNeckstretchesSit andReachTapyourtoesTell 1reason touse callbuttonMarchingFlutterkicksChairpush-upsTelltherapistyour roomnumberBicepcurlName 2favoriteactorsHandsbehindyour headShouldercirclesTummytwistsGlutesqueezesPush& PullSeatedjumpingjacksAnklepumpsKneeextensionTell youryourfavoritecandy barKneesqueezesAskneighborwhere theywere bornName 3presidentsElbowstokneesStepside tosideReachoverheadHandsqueezesBendside tosideBirdwingsHeelraisesScissorkicksPalmsup /downArmcircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck stretches
  2. Sit and Reach
  3. Tap your toes
  4. Tell 1 reason to use call button
  5. Marching
  6. Flutter kicks
  7. Chair push-ups
  8. Tell therapist your room number
  9. Bicep curl
  10. Name 2 favorite actors
  11. Hands behind your head
  12. Shoulder circles
  13. Tummy twists
  14. Glute squeezes
  15. Push & Pull
  16. Seated jumping jacks
  17. Ankle pumps
  18. Knee extension
  19. Tell your your favorite candy bar
  20. Knee squeezes
  21. Ask neighbor where they were born
  22. Name 3 presidents
  23. Elbows to knees
  24. Step side to side
  25. Reach overhead
  26. Hand squeezes
  27. Bend side to side
  28. Bird wings
  29. Heel raises
  30. Scissor kicks
  31. Palms up / down
  32. Arm circles