FlutterkicksPush& PullPalmsup /downHeelraisesBirdwingsBendside tosideArmcirclesHandsqueezesTell youryourfavoritecandy barMarchingSit andReachBicepcurlTelltherapistyour roomnumberReachoverheadStepside tosideTell 1reason touse callbuttonScissorkicksTummytwistsAskneighborwhere theywere bornKneeextensionName 3presidentsName 2favoriteactorsShouldercirclesElbowstokneesGlutesqueezesChairpush-upsTapyourtoesSeatedjumpingjacksAnklepumpsNeckstretchesKneesqueezesHandsbehindyour headFlutterkicksPush& PullPalmsup /downHeelraisesBirdwingsBendside tosideArmcirclesHandsqueezesTell youryourfavoritecandy barMarchingSit andReachBicepcurlTelltherapistyour roomnumberReachoverheadStepside tosideTell 1reason touse callbuttonScissorkicksTummytwistsAskneighborwhere theywere bornKneeextensionName 3presidentsName 2favoriteactorsShouldercirclesElbowstokneesGlutesqueezesChairpush-upsTapyourtoesSeatedjumpingjacksAnklepumpsNeckstretchesKneesqueezesHandsbehindyour head

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flutter kicks
  2. Push & Pull
  3. Palms up / down
  4. Heel raises
  5. Bird wings
  6. Bend side to side
  7. Arm circles
  8. Hand squeezes
  9. Tell your your favorite candy bar
  10. Marching
  11. Sit and Reach
  12. Bicep curl
  13. Tell therapist your room number
  14. Reach overhead
  15. Step side to side
  16. Tell 1 reason to use call button
  17. Scissor kicks
  18. Tummy twists
  19. Ask neighbor where they were born
  20. Knee extension
  21. Name 3 presidents
  22. Name 2 favorite actors
  23. Shoulder circles
  24. Elbows to knees
  25. Glute squeezes
  26. Chair push-ups
  27. Tap your toes
  28. Seated jumping jacks
  29. Ankle pumps
  30. Neck stretches
  31. Knee squeezes
  32. Hands behind your head