flickedrubberbandlearnt howto care forshhuggedsomeoneheldicecubes2 yearscleanexercised(healthily!)throwawaytools1 yearcleaneatenenoughLoveyourself:))1 weekcleanbeen totherapyallwoundshealedreachedoutfor helpwearsomethingu feelgood in drawn onyourselfwithsharpiegot outof beddrinkenoughwater1 daycleantexteda friendresistedurgeslistened toa happysonglefttriggeringsites/subsengagedin urhobbyflickedrubberbandlearnt howto care forshhuggedsomeoneheldicecubes2 yearscleanexercised(healthily!)throwawaytools1 yearcleaneatenenoughLoveyourself:))1 weekcleanbeen totherapyallwoundshealedreachedoutfor helpwearsomethingu feelgood in drawn onyourselfwithsharpiegot outof beddrinkenoughwater1 daycleantexteda friendresistedurgeslistened toa happysonglefttriggeringsites/subsengagedin urhobby

Recovery bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. flicked rubber band
  2. learnt how to care for sh
  3. hugged someone
  4. held ice cubes
  5. 2 years clean
  6. exercised (healthily!)
  7. throw away tools
  8. 1 year clean
  9. eaten enough
  10. Love yourself :))
  11. 1 week clean
  12. been to therapy
  13. all wounds healed
  14. reached out for help
  15. wear something u feel good in
  16. drawn on yourself with sharpie
  17. got out of bed
  18. drink enough water
  19. 1 day clean
  20. texted a friend
  21. resisted urges
  22. listened to a happy song
  23. left triggering sites/subs
  24. engaged in ur hobby