TookpowernapsDrank 8cups ofwaterdailyCleanedtheirroomFree!Went tothe gymregularlyUsedskincareproducts(face masks,face wash)Listenedto musicSocializedwithfriendsWrotein ajournalMeditated/practicedyogaPlayeda sportSlept7-8hoursRead abook(s)Used aplannerEnjoyednatureAtefruits/vegetablesdailyTookpowernapsDrank 8cups ofwaterdailyCleanedtheirroomFree!Went tothe gymregularlyUsedskincareproducts(face masks,face wash)Listenedto musicSocializedwithfriendsWrotein ajournalMeditated/practicedyogaPlayeda sportSlept7-8hoursRead abook(s)Used aplannerEnjoyednatureAtefruits/vegetablesdaily

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Took powernaps
  2. Drank 8 cups of water daily
  3. Cleaned their room
  4. Free!
  5. Went to the gym regularly
  6. Used skincare products (face masks, face wash)
  7. Listened to music
  8. Socialized with friends
  9. Wrote in a journal
  10. Meditated/practiced yoga
  11. Played a sport
  12. Slept 7-8 hours
  13. Read a book(s)
  14. Used a planner
  15. Enjoyed nature
  16. Ate fruits/vegetables daily