Slept7-8hoursTookpowernapsWrotein ajournalMeditated/practicedyogaDrank 8cups ofwaterdailyPlayeda sportWent tothe gymregularlyEnjoyednatureRead abook(s)Usedskincareproducts(face masks,face wash)Listenedto musicCleanedtheirroomFree!Atefruits/vegetablesdailySocializedwithfriendsUsed aplannerSlept7-8hoursTookpowernapsWrotein ajournalMeditated/practicedyogaDrank 8cups ofwaterdailyPlayeda sportWent tothe gymregularlyEnjoyednatureRead abook(s)Usedskincareproducts(face masks,face wash)Listenedto musicCleanedtheirroomFree!Atefruits/vegetablesdailySocializedwithfriendsUsed aplanner

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept 7-8 hours
  2. Took powernaps
  3. Wrote in a journal
  4. Meditated/practiced yoga
  5. Drank 8 cups of water daily
  6. Played a sport
  7. Went to the gym regularly
  8. Enjoyed nature
  9. Read a book(s)
  10. Used skincare products (face masks, face wash)
  11. Listened to music
  12. Cleaned their room
  13. Free!
  14. Ate fruits/vegetables daily
  15. Socialized with friends
  16. Used a planner