QuadricepsMuscularStrengthFlexibility60MinutesJumping/SprintingHeartRateRectusAbdominisCircuitTrainingAnaerobicExerciseMaximumHeartRate140/90mmHgGastrocnemiusMuscularEndurance30MinutesRestingHeartRateCardiovascularEnduranceCircuitTrainingGluteusMaximusRestingHeartRate140/90mmHg120/80mmHgAerobicExercisePhysicalActivitySwimming/WalkingFlexibility120/80mmHgGluteusMaximusMuscularStrengthBodyCompositionHeartRate60MinutesSwimming/WalkingFemurAerobicExerciseRectusAbdominisIntervalTrainingAnaerobicExercisePhysicalActivityGastrocnemiusFitnessFemur30MinutesQuadricepsBodyCompositionMaximumHeartRateJumping/SprintingCardiovascularEnduranceIntervalTrainingFitnessMuscularEnduranceQuadricepsMuscularStrengthFlexibility60MinutesJumping/SprintingHeartRateRectusAbdominisCircuitTrainingAnaerobicExerciseMaximumHeartRate140/90mmHgGastrocnemiusMuscularEndurance30MinutesRestingHeartRateCardiovascularEnduranceCircuitTrainingGluteusMaximusRestingHeartRate140/90mmHg120/80mmHgAerobicExercisePhysicalActivitySwimming/WalkingFlexibility120/80mmHgGluteusMaximusMuscularStrengthBodyCompositionHeartRate60MinutesSwimming/WalkingFemurAerobicExerciseRectusAbdominisIntervalTrainingAnaerobicExercisePhysicalActivityGastrocnemiusFitnessFemur30MinutesQuadricepsBodyCompositionMaximumHeartRateJumping/SprintingCardiovascularEnduranceIntervalTrainingFitnessMuscularEndurance

CARDI-O! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quadriceps
  2. Muscular Strength
  3. Flexibility
  4. 60 Minutes
  5. Jumping/Sprinting
  6. Heart Rate
  7. Rectus Abdominis
  8. Circuit Training
  9. Anaerobic Exercise
  10. Maximum Heart Rate
  11. 140/90mmHg
  12. Gastrocnemius
  13. Muscular Endurance
  14. 30 Minutes
  15. Resting Heart Rate
  16. Cardiovascular Endurance
  17. Circuit Training
  18. Gluteus Maximus
  19. Resting Heart Rate
  20. 140/90mmHg
  21. 120/80mmHg
  22. Aerobic Exercise
  23. Physical Activity
  24. Swimming/Walking
  25. Flexibility
  26. 120/80mmHg
  27. Gluteus Maximus
  28. Muscular Strength
  29. Body Composition
  30. Heart Rate
  31. 60 Minutes
  32. Swimming/Walking
  33. Femur
  34. Aerobic Exercise
  35. Rectus Abdominis
  36. Interval Training
  37. Anaerobic Exercise
  38. Physical Activity
  39. Gastrocnemius
  40. Fitness
  41. Femur
  42. 30 Minutes
  43. Quadriceps
  44. Body Composition
  45. Maximum Heart Rate
  46. Jumping/Sprinting
  47. Cardiovascular Endurance
  48. Interval Training
  49. Fitness
  50. Muscular Endurance