MaximumHeartRateJumping/SprintingMuscularEndurance30MinutesJumping/Sprinting140/90mmHg140/90mmHgFemurAerobicExerciseFitnessFlexibilityRestingHeartRateBodyCompositionRectusAbdominisMaximumHeartRatePhysicalActivityCircuitTrainingQuadricepsAnaerobicExerciseRectusAbdominisGastrocnemiusFitnessSwimming/Walking60Minutes30MinutesPhysicalActivityGluteusMaximus60MinutesCardiovascularEnduranceHeartRateMuscularStrengthHeartRateSwimming/WalkingCircuitTrainingMuscularStrengthCardiovascularEnduranceAerobicExercise120/80mmHgIntervalTrainingFlexibilityBodyCompositionRestingHeartRateQuadricepsMuscularEnduranceGastrocnemiusIntervalTrainingAnaerobicExerciseGluteusMaximus120/80mmHgFemurMaximumHeartRateJumping/SprintingMuscularEndurance30MinutesJumping/Sprinting140/90mmHg140/90mmHgFemurAerobicExerciseFitnessFlexibilityRestingHeartRateBodyCompositionRectusAbdominisMaximumHeartRatePhysicalActivityCircuitTrainingQuadricepsAnaerobicExerciseRectusAbdominisGastrocnemiusFitnessSwimming/Walking60Minutes30MinutesPhysicalActivityGluteusMaximus60MinutesCardiovascularEnduranceHeartRateMuscularStrengthHeartRateSwimming/WalkingCircuitTrainingMuscularStrengthCardiovascularEnduranceAerobicExercise120/80mmHgIntervalTrainingFlexibilityBodyCompositionRestingHeartRateQuadricepsMuscularEnduranceGastrocnemiusIntervalTrainingAnaerobicExerciseGluteusMaximus120/80mmHgFemur

CARDI-O! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maximum Heart Rate
  2. Jumping/Sprinting
  3. Muscular Endurance
  4. 30 Minutes
  5. Jumping/Sprinting
  6. 140/90mmHg
  7. 140/90mmHg
  8. Femur
  9. Aerobic Exercise
  10. Fitness
  11. Flexibility
  12. Resting Heart Rate
  13. Body Composition
  14. Rectus Abdominis
  15. Maximum Heart Rate
  16. Physical Activity
  17. Circuit Training
  18. Quadriceps
  19. Anaerobic Exercise
  20. Rectus Abdominis
  21. Gastrocnemius
  22. Fitness
  23. Swimming/Walking
  24. 60 Minutes
  25. 30 Minutes
  26. Physical Activity
  27. Gluteus Maximus
  28. 60 Minutes
  29. Cardiovascular Endurance
  30. Heart Rate
  31. Muscular Strength
  32. Heart Rate
  33. Swimming/Walking
  34. Circuit Training
  35. Muscular Strength
  36. Cardiovascular Endurance
  37. Aerobic Exercise
  38. 120/80mmHg
  39. Interval Training
  40. Flexibility
  41. Body Composition
  42. Resting Heart Rate
  43. Quadriceps
  44. Muscular Endurance
  45. Gastrocnemius
  46. Interval Training
  47. Anaerobic Exercise
  48. Gluteus Maximus
  49. 120/80mmHg
  50. Femur