ChestStretchChestPressKneeExtensionCherryPickersElbowstoKneesTorsoTwistsShoulderRollsDiversNeckRollsElbowPressShinStretchToeTouchesReachandBendBicepCurlsHighKneesOverheadPressArmCirclesArmRaisesArmPunchesChestStretchChestPressKneeExtensionCherryPickersElbowstoKneesTorsoTwistsShoulderRollsDiversNeckRollsElbowPressShinStretchToeTouchesReachandBendBicepCurlsHighKneesOverheadPressArmCirclesArmRaisesArmPunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Chest Press
  3. Knee Extension
  4. Cherry Pickers
  5. Elbows to Knees
  6. Torso Twists
  7. Shoulder Rolls
  8. Divers
  9. Neck Rolls
  10. Elbow Press
  11. Shin Stretch
  12. Toe Touches
  13. Reach and Bend
  14. Bicep Curls
  15. High Knees
  16. Overhead Press
  17. Arm Circles
  18. Arm Raises
  19. Arm Punches