ChestStretchArmRaisesChestPressCherryPickersOverheadPressElbowstoKneesToeTouchesNeckRollsElbowPressBicepCurlsDiversHighKneesKneeExtensionShinStretchTorsoTwistsReachandBendArmCirclesShoulderRollsArmPunchesChestStretchArmRaisesChestPressCherryPickersOverheadPressElbowstoKneesToeTouchesNeckRollsElbowPressBicepCurlsDiversHighKneesKneeExtensionShinStretchTorsoTwistsReachandBendArmCirclesShoulderRollsArmPunches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Arm Raises
  3. Chest Press
  4. Cherry Pickers
  5. Overhead Press
  6. Elbows to Knees
  7. Toe Touches
  8. Neck Rolls
  9. Elbow Press
  10. Bicep Curls
  11. Divers
  12. High Knees
  13. Knee Extension
  14. Shin Stretch
  15. Torso Twists
  16. Reach and Bend
  17. Arm Circles
  18. Shoulder Rolls
  19. Arm Punches