KneeExtensionArmPunchesToeTouchesArmCirclesShoulderRollsArmRaisesElbowPressShinStretchOverheadPressElbowstoKneesCherryPickersHighKneesDiversChestStretchTorsoTwistsBicepCurlsReachandBendChestPressNeckRollsKneeExtensionArmPunchesToeTouchesArmCirclesShoulderRollsArmRaisesElbowPressShinStretchOverheadPressElbowstoKneesCherryPickersHighKneesDiversChestStretchTorsoTwistsBicepCurlsReachandBendChestPressNeckRolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  1. Knee Extension
  2. Arm Punches
  3. Toe Touches
  4. Arm Circles
  5. Shoulder Rolls
  6. Arm Raises
  7. Elbow Press
  8. Shin Stretch
  9. Overhead Press
  10. Elbows to Knees
  11. Cherry Pickers
  12. High Knees
  13. Divers
  14. Chest Stretch
  15. Torso Twists
  16. Bicep Curls
  17. Reach and Bend
  18. Chest Press
  19. Neck Rolls