ArmRaisesKneeExtensionChestPressBicepCurlsArmPunchesHighKneesChestStretchShinStretchDiversElbowstoKneesShoulderRollsOverheadPressTorsoTwistsCherryPickersNeckRollsArmCirclesToeTouchesReachandBendElbowPressArmRaisesKneeExtensionChestPressBicepCurlsArmPunchesHighKneesChestStretchShinStretchDiversElbowstoKneesShoulderRollsOverheadPressTorsoTwistsCherryPickersNeckRollsArmCirclesToeTouchesReachandBendElbowPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Knee Extension
  3. Chest Press
  4. Bicep Curls
  5. Arm Punches
  6. High Knees
  7. Chest Stretch
  8. Shin Stretch
  9. Divers
  10. Elbows to Knees
  11. Shoulder Rolls
  12. Overhead Press
  13. Torso Twists
  14. Cherry Pickers
  15. Neck Rolls
  16. Arm Circles
  17. Toe Touches
  18. Reach and Bend
  19. Elbow Press