OverheadPressKneeExtensionBicepCurlsElbowPressToeTouchesShoulderRollsHighKneesNeckRollsArmCirclesElbowstoKneesShinStretchChestStretchDiversCherryPickersReachandBendTorsoTwistsArmRaisesArmPunchesChestPressOverheadPressKneeExtensionBicepCurlsElbowPressToeTouchesShoulderRollsHighKneesNeckRollsArmCirclesElbowstoKneesShinStretchChestStretchDiversCherryPickersReachandBendTorsoTwistsArmRaisesArmPunchesChestPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead Press
  2. Knee Extension
  3. Bicep Curls
  4. Elbow Press
  5. Toe Touches
  6. Shoulder Rolls
  7. High Knees
  8. Neck Rolls
  9. Arm Circles
  10. Elbows to Knees
  11. Shin Stretch
  12. Chest Stretch
  13. Divers
  14. Cherry Pickers
  15. Reach and Bend
  16. Torso Twists
  17. Arm Raises
  18. Arm Punches
  19. Chest Press