ShinStretchToeTouchesKneeExtensionReachandBendArmCirclesCherryPickersArmRaisesTorsoTwistsBicepCurlsArmPunchesChestStretchNeckRollsShoulderRollsElbowstoKneesHighKneesDiversChestPressElbowPressOverheadPressShinStretchToeTouchesKneeExtensionReachandBendArmCirclesCherryPickersArmRaisesTorsoTwistsBicepCurlsArmPunchesChestStretchNeckRollsShoulderRollsElbowstoKneesHighKneesDiversChestPressElbowPressOverheadPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shin Stretch
  2. Toe Touches
  3. Knee Extension
  4. Reach and Bend
  5. Arm Circles
  6. Cherry Pickers
  7. Arm Raises
  8. Torso Twists
  9. Bicep Curls
  10. Arm Punches
  11. Chest Stretch
  12. Neck Rolls
  13. Shoulder Rolls
  14. Elbows to Knees
  15. High Knees
  16. Divers
  17. Chest Press
  18. Elbow Press
  19. Overhead Press