ArmCirclesElbowPressNeckRollsKneeExtensionShoulderRollsCherryPickersDiversElbowstoKneesHighKneesReachandBendArmPunchesShinStretchBicepCurlsChestStretchToeTouchesArmRaisesTorsoTwistsOverheadPressChestPressArmCirclesElbowPressNeckRollsKneeExtensionShoulderRollsCherryPickersDiversElbowstoKneesHighKneesReachandBendArmPunchesShinStretchBicepCurlsChestStretchToeTouchesArmRaisesTorsoTwistsOverheadPressChestPress

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Elbow Press
  3. Neck Rolls
  4. Knee Extension
  5. Shoulder Rolls
  6. Cherry Pickers
  7. Divers
  8. Elbows to Knees
  9. High Knees
  10. Reach and Bend
  11. Arm Punches
  12. Shin Stretch
  13. Bicep Curls
  14. Chest Stretch
  15. Toe Touches
  16. Arm Raises
  17. Torso Twists
  18. Overhead Press
  19. Chest Press