Eat veggiesand Humusfor a snackSkipthe fastfoodTry a newvegetableEat FruitforBreakfastEatslowlyOne daywithoutmeatOne daywithoutsugarOne daywithoutwhite flourEat onevegetableat DinnerOne daywithoutprocessedmeatsOne daywithoutjunk foodOne daywithoutfried foodEat oneVegetableat LunchEat rawnuts fora snackTry a newHealthyrecipeDrinkplenty ofwater Replaceyour sweetsnack withfresh fruitEat afiber filledBreakfastDon't eatafter8:00 pmLimit yourportionsizeOne daywithoutsodaHave asalad forLunch Addwholegrains toyour mealEat veggiesand Humusfor a snackSkipthe fastfoodTry a newvegetableEat FruitforBreakfastEatslowlyOne daywithoutmeatOne daywithoutsugarOne daywithoutwhite flourEat onevegetableat DinnerOne daywithoutprocessedmeatsOne daywithoutjunk foodOne daywithoutfried foodEat oneVegetableat LunchEat rawnuts fora snackTry a newHealthyrecipeDrinkplenty ofwater Replaceyour sweetsnack withfresh fruitEat afiber filledBreakfastDon't eatafter8:00 pmLimit yourportionsizeOne daywithoutsodaHave asalad forLunch Addwholegrains toyour meal

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat veggies and Humus for a snack
  2. Skip the fast food
  3. Try a new vegetable
  4. Eat Fruit for Breakfast
  5. Eat slowly
  6. One day without meat
  7. One day without sugar
  8. One day without white flour
  9. Eat one vegetable at Dinner
  10. One day without processed meats
  11. One day without junk food
  12. One day without fried food
  13. Eat one Vegetable at Lunch
  14. Eat raw nuts for a snack
  15. Try a new Healthy recipe
  16. Drink plenty of water
  17. Replace your sweet snack with fresh fruit
  18. Eat a fiber filled Breakfast
  19. Don't eat after 8:00 pm
  20. Limit your portion size
  21. One day without soda
  22. Have a salad for Lunch
  23. Add whole grains to your meal