One daywithoutprocessedmeatsLimit yourportionsizeTry a newvegetableSkipthe fastfoodOne daywithoutsodaEat veggiesand Humusfor a snackTry a newHealthyrecipeEat FruitforBreakfastOne daywithoutsugarOne daywithoutjunk food Replaceyour sweetsnack withfresh fruitDrinkplenty ofwaterDon't eatafter8:00 pmEat rawnuts fora snackEatslowlyHave asalad forLunch One daywithoutmeatOne daywithoutwhite flourAddwholegrains toyour mealEat oneVegetableat LunchEat afiber filledBreakfastOne daywithoutfried foodEat onevegetableat DinnerOne daywithoutprocessedmeatsLimit yourportionsizeTry a newvegetableSkipthe fastfoodOne daywithoutsodaEat veggiesand Humusfor a snackTry a newHealthyrecipeEat FruitforBreakfastOne daywithoutsugarOne daywithoutjunk food Replaceyour sweetsnack withfresh fruitDrinkplenty ofwaterDon't eatafter8:00 pmEat rawnuts fora snackEatslowlyHave asalad forLunch One daywithoutmeatOne daywithoutwhite flourAddwholegrains toyour mealEat oneVegetableat LunchEat afiber filledBreakfastOne daywithoutfried foodEat onevegetableat Dinner

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without processed meats
  2. Limit your portion size
  3. Try a new vegetable
  4. Skip the fast food
  5. One day without soda
  6. Eat veggies and Humus for a snack
  7. Try a new Healthy recipe
  8. Eat Fruit for Breakfast
  9. One day without sugar
  10. One day without junk food
  11. Replace your sweet snack with fresh fruit
  12. Drink plenty of water
  13. Don't eat after 8:00 pm
  14. Eat raw nuts for a snack
  15. Eat slowly
  16. Have a salad for Lunch
  17. One day without meat
  18. One day without white flour
  19. Add whole grains to your meal
  20. Eat one Vegetable at Lunch
  21. Eat a fiber filled Breakfast
  22. One day without fried food
  23. Eat one vegetable at Dinner