One daywithoutsugarEat veggiesand Humusfor a snackDon't eatafter8:00 pmEat onevegetableat DinnerTry a newvegetableEat oneVegetableat LunchEat afiber filledBreakfastAddwholegrains toyour mealOne daywithoutwhite flourLimit yourportionsizeTry a newHealthyrecipeOne daywithoutsodaEat rawnuts fora snackEat FruitforBreakfastHave asalad forLunch EatslowlyOne daywithoutprocessedmeatsOne daywithoutfried foodSkipthe fastfoodOne daywithoutjunk food Replaceyour sweetsnack withfresh fruitOne daywithoutmeatDrinkplenty ofwaterOne daywithoutsugarEat veggiesand Humusfor a snackDon't eatafter8:00 pmEat onevegetableat DinnerTry a newvegetableEat oneVegetableat LunchEat afiber filledBreakfastAddwholegrains toyour mealOne daywithoutwhite flourLimit yourportionsizeTry a newHealthyrecipeOne daywithoutsodaEat rawnuts fora snackEat FruitforBreakfastHave asalad forLunch EatslowlyOne daywithoutprocessedmeatsOne daywithoutfried foodSkipthe fastfoodOne daywithoutjunk food Replaceyour sweetsnack withfresh fruitOne daywithoutmeatDrinkplenty ofwater

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One day without sugar
  2. Eat veggies and Humus for a snack
  3. Don't eat after 8:00 pm
  4. Eat one vegetable at Dinner
  5. Try a new vegetable
  6. Eat one Vegetable at Lunch
  7. Eat a fiber filled Breakfast
  8. Add whole grains to your meal
  9. One day without white flour
  10. Limit your portion size
  11. Try a new Healthy recipe
  12. One day without soda
  13. Eat raw nuts for a snack
  14. Eat Fruit for Breakfast
  15. Have a salad for Lunch
  16. Eat slowly
  17. One day without processed meats
  18. One day without fried food
  19. Skip the fast food
  20. One day without junk food
  21. Replace your sweet snack with fresh fruit
  22. One day without meat
  23. Drink plenty of water