Eat onevegetableat DinnerAddwholegrains toyour mealOne daywithoutsugarOne daywithoutmeatEat veggiesand Humusfor a snackTry a newvegetableOne daywithoutjunk foodLimit yourportionsizeTry a newHealthyrecipeHave asalad forLunch One daywithoutprocessedmeatsOne daywithoutfried foodOne daywithoutsodaDrinkplenty ofwaterSkipthe fastfoodEat rawnuts fora snackEat FruitforBreakfastEat afiber filledBreakfastEatslowlyOne daywithoutwhite flourDon't eatafter8:00 pmEat oneVegetableat Lunch Replaceyour sweetsnack withfresh fruitEat onevegetableat DinnerAddwholegrains toyour mealOne daywithoutsugarOne daywithoutmeatEat veggiesand Humusfor a snackTry a newvegetableOne daywithoutjunk foodLimit yourportionsizeTry a newHealthyrecipeHave asalad forLunch One daywithoutprocessedmeatsOne daywithoutfried foodOne daywithoutsodaDrinkplenty ofwaterSkipthe fastfoodEat rawnuts fora snackEat FruitforBreakfastEat afiber filledBreakfastEatslowlyOne daywithoutwhite flourDon't eatafter8:00 pmEat oneVegetableat Lunch Replaceyour sweetsnack withfresh fruit

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat one vegetable at Dinner
  2. Add whole grains to your meal
  3. One day without sugar
  4. One day without meat
  5. Eat veggies and Humus for a snack
  6. Try a new vegetable
  7. One day without junk food
  8. Limit your portion size
  9. Try a new Healthy recipe
  10. Have a salad for Lunch
  11. One day without processed meats
  12. One day without fried food
  13. One day without soda
  14. Drink plenty of water
  15. Skip the fast food
  16. Eat raw nuts for a snack
  17. Eat Fruit for Breakfast
  18. Eat a fiber filled Breakfast
  19. Eat slowly
  20. One day without white flour
  21. Don't eat after 8:00 pm
  22. Eat one Vegetable at Lunch
  23. Replace your sweet snack with fresh fruit