One day without processed meats Limit your portion size Try a new vegetable Skip the fast food One day without soda Eat veggies and Humus for a snack Try a new Healthy recipe Eat Fruit for Breakfast One day without sugar One day without junk food Replace your sweet snack with fresh fruit Drink plenty of water Don't eat after 8:00 pm Eat raw nuts for a snack Eat slowly Have a salad for Lunch One day without meat One day without white flour Add whole grains to your meal Eat one Vegetable at Lunch Eat a fiber filled Breakfast One day without fried food Eat one vegetable at Dinner One day without processed meats Limit your portion size Try a new vegetable Skip the fast food One day without soda Eat veggies and Humus for a snack Try a new Healthy recipe Eat Fruit for Breakfast One day without sugar One day without junk food Replace your sweet snack with fresh fruit Drink plenty of water Don't eat after 8:00 pm Eat raw nuts for a snack Eat slowly Have a salad for Lunch One day without meat One day without white flour Add whole grains to your meal Eat one Vegetable at Lunch Eat a fiber filled Breakfast One day without fried food Eat one vegetable at Dinner
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
One day without processed meats
Limit your portion size
Try a new vegetable
Skip the fast food
One day without soda
Eat veggies and Humus for a snack
Try a new Healthy recipe
Eat Fruit for Breakfast
One day without sugar
One day without junk food
Replace your sweet snack with fresh fruit
Drink plenty of water
Don't eat after 8:00 pm
Eat raw nuts for a snack
Eat slowly
Have a salad for Lunch
One day without meat
One day without white flour
Add whole grains to your meal
Eat one Vegetable at Lunch
Eat a fiber filled Breakfast
One day without fried food
Eat one vegetable at Dinner