Skipthe fastfoodOne daywithoutwhite flourEat veggiesand Humusfor a snackAddwholegrains toyour mealHave asalad forLunch  Replaceyour sweetsnack withfresh fruitOne daywithoutprocessedmeatsDon't eatafter8:00 pmEat oneVegetableat LunchOne daywithoutmeatTry a newHealthyrecipeOne daywithoutsodaLimit yourportionsizeEat rawnuts fora snackEat afiber filledBreakfastTry a newvegetableEatslowlyOne daywithoutjunk foodEat FruitforBreakfastDrinkplenty ofwaterOne daywithoutfried foodOne daywithoutsugarEat onevegetableat DinnerSkipthe fastfoodOne daywithoutwhite flourEat veggiesand Humusfor a snackAddwholegrains toyour mealHave asalad forLunch  Replaceyour sweetsnack withfresh fruitOne daywithoutprocessedmeatsDon't eatafter8:00 pmEat oneVegetableat LunchOne daywithoutmeatTry a newHealthyrecipeOne daywithoutsodaLimit yourportionsizeEat rawnuts fora snackEat afiber filledBreakfastTry a newvegetableEatslowlyOne daywithoutjunk foodEat FruitforBreakfastDrinkplenty ofwaterOne daywithoutfried foodOne daywithoutsugarEat onevegetableat Dinner

Healthy Eating - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip the fast food
  2. One day without white flour
  3. Eat veggies and Humus for a snack
  4. Add whole grains to your meal
  5. Have a salad for Lunch
  6. Replace your sweet snack with fresh fruit
  7. One day without processed meats
  8. Don't eat after 8:00 pm
  9. Eat one Vegetable at Lunch
  10. One day without meat
  11. Try a new Healthy recipe
  12. One day without soda
  13. Limit your portion size
  14. Eat raw nuts for a snack
  15. Eat a fiber filled Breakfast
  16. Try a new vegetable
  17. Eat slowly
  18. One day without junk food
  19. Eat Fruit for Breakfast
  20. Drink plenty of water
  21. One day without fried food
  22. One day without sugar
  23. Eat one vegetable at Dinner