Palm-thumb6Placing thehands andknees on aflat surfaceStrainsIVand VSeatedleaningforwardII andIIIIndirectMediannerveFood8A neutralposition sittingupright withbody weightevenlydistributedNeverlook at thecuringlightTeamworkFulcrumDentallifeSix-handeddentistryLook upfrequently andfocus on a pointin the distancefor 20 secondsDirectPainfultingling in oneor both handsthat occurs atnightEasyaccess toinstrumentsEasyaccess topatientsoral cavityDropping the headdown slowly whileallowing the armsand head to fallbetween the kneesFour-handeddentistryDisinfecting theroom while thepatient is presentso they assuredeverything isclean.PostureInstrumentsand dentalmaterials areexchangedStressTwistingThenareminenceStay healthywhileperformingworkAdapt thehumanbody to thework areaSprain6:00 to4:00CumulativetraumadisordersPainfulswelling injoints ofhandsPivotpointInvertedPalmPenArthritisHaving patientrecords,radiograph,lab case inplace.2:00 to4:00Thedental unitis locatedPalm-thumb6Placing thehands andknees on aflat surfaceStrainsIVand VSeatedleaningforwardII andIIIIndirectMediannerveFood8A neutralposition sittingupright withbody weightevenlydistributedNeverlook at thecuringlightTeamworkFulcrumDentallifeSix-handeddentistryLook upfrequently andfocus on a pointin the distancefor 20 secondsDirectPainfultingling in oneor both handsthat occurs atnightEasyaccess toinstrumentsEasyaccess topatientsoral cavityDropping the headdown slowly whileallowing the armsand head to fallbetween the kneesFour-handeddentistryDisinfecting theroom while thepatient is presentso they assuredeverything isclean.PostureInstrumentsand dentalmaterials areexchangedStressTwistingThenareminenceStay healthywhileperformingworkAdapt thehumanbody to thework areaSprain6:00 to4:00CumulativetraumadisordersPainfulswelling injoints ofhandsPivotpointInvertedPalmPenArthritisHaving patientrecords,radiograph,lab case inplace.2:00 to4:00Thedental unitis located

Ergonomics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Palm- thumb
  2. 6
  3. Placing the hands and knees on a flat surface
  4. Strains
  5. IV and V
  6. Seated leaning forward
  7. II and III
  8. Indirect
  9. Median nerve
  10. Food
  11. 8
  12. A neutral position sitting upright with body weight evenly distributed
  13. Never look at the curing light
  14. Teamwork
  15. Fulcrum
  16. Dental life
  17. Six-handed dentistry
  18. Look up frequently and focus on a point in the distance for 20 seconds
  19. Direct
  20. Painful tingling in one or both hands that occurs at night
  21. Easy access to instruments
  22. Easy access to patients oral cavity
  23. Dropping the head down slowly while allowing the arms and head to fall between the knees
  24. Four-handed dentistry
  25. Disinfecting the room while the patient is present so they assured everything is clean.
  26. Posture
  27. Instruments and dental materials are exchanged
  28. Stress
  29. Twisting
  30. Thenar eminence
  31. Stay healthy while performing work
  32. Adapt the human body to the work area
  33. Sprain
  34. 6:00 to 4:00
  35. Cumulative trauma disorders
  36. Painful swelling in joints of hands
  37. Pivot point
  38. Inverted
  39. Palm
  40. Pen
  41. Arthritis
  42. Having patient records, radiograph, lab case in place.
  43. 2:00 to 4:00
  44. The dental unit is located