GooutsideandplayTake a warmshower orbubble bathListen toyourfavoritemusicSpendtime withpetsDo braingymexercisesCountto 20Puncha pillowDrawor colorWatchyourfavorite tvshowThink ofsomethingthat makesyou happySqueezea stressballTake asip ofwaterGetsomeexercise TakedeepbreathsPush yourhandstogetherTake abreakaway fromothersGooutsideandplayTake a warmshower orbubble bathListen toyourfavoritemusicSpendtime withpetsDo braingymexercisesCountto 20Puncha pillowDrawor colorWatchyourfavorite tvshowThink ofsomethingthat makesyou happySqueezea stressballTake asip ofwaterGetsomeexercise TakedeepbreathsPush yourhandstogetherTake abreakaway fromothers

It's okay to be mad, but it's not okay to hurt myself, hurt others, or destroy things. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside and play
  2. Take a warm shower or bubble bath
  3. Listen to your favorite music
  4. Spend time with pets
  5. Do brain gym exercises
  6. Count to 20
  7. Punch a pillow
  8. Draw or color
  9. Watch your favorite tv show
  10. Think of something that makes you happy
  11. Squeeze a stress ball
  12. Take a sip of water
  13. Get some exercise
  14. Take deep breaths
  15. Push your hands together
  16. Take a break away from others