GooutsideandplayListen toyourfavoritemusicPush yourhandstogetherSpendtime withpetsTake abreakaway fromothersWatchyourfavorite tvshowCountto 20Think ofsomethingthat makesyou happyTake a warmshower orbubble bathDrawor colorSqueezea stressballGetsomeexercise Take asip ofwaterPuncha pillowTakedeepbreathsDo braingymexercisesGooutsideandplayListen toyourfavoritemusicPush yourhandstogetherSpendtime withpetsTake abreakaway fromothersWatchyourfavorite tvshowCountto 20Think ofsomethingthat makesyou happyTake a warmshower orbubble bathDrawor colorSqueezea stressballGetsomeexercise Take asip ofwaterPuncha pillowTakedeepbreathsDo braingymexercises

It's okay to be mad, but it's not okay to hurt myself, hurt others, or destroy things. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside and play
  2. Listen to your favorite music
  3. Push your hands together
  4. Spend time with pets
  5. Take a break away from others
  6. Watch your favorite tv show
  7. Count to 20
  8. Think of something that makes you happy
  9. Take a warm shower or bubble bath
  10. Draw or color
  11. Squeeze a stress ball
  12. Get some exercise
  13. Take a sip of water
  14. Punch a pillow
  15. Take deep breaths
  16. Do brain gym exercises