Tell us atime youcrossed aboundaryHow doyouestablishboundariesHaveself-respectBewareoversharingto everyoneAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryEmotionalboundariesTell us atime youagreed todisagreeThinkaboutyourvaluesTell us oneof yourstrongly heldbeliefsUse IstatementsPersonalspaceUse asupportsystemNO is theend of asentence.Don'tapologize forsetting aboundarySetlimitsTake timeto collectyourselfSocialmediaCheck inwith yourfeelingsPhysicalboundariesMake timefor whatyou needBedirect/politeTrustyourintuitionListento yourbodyTell us atime youcrossed aboundaryHow doyouestablishboundariesHaveself-respectBewareoversharingto everyoneAddressboundaryviolationsearlyUnderstandwhy youneed theboundaryEmotionalboundariesTell us atime youagreed todisagreeThinkaboutyourvaluesTell us oneof yourstrongly heldbeliefsUse IstatementsPersonalspaceUse asupportsystemNO is theend of asentence.Don'tapologize forsetting aboundarySetlimitsTake timeto collectyourselfSocialmediaCheck inwith yourfeelingsPhysicalboundariesMake timefor whatyou needBedirect/politeTrustyourintuitionListento yourbody

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
B
5
B
6
N
7
I
8
B
9
O
10
O
11
I
12
B
13
O
14
B
15
I
16
G
17
G
18
N
19
O
20
O
21
I
22
G
23
G
24
G
  1. N-Tell us a time you crossed a boundary
  2. I-How do you establish boundaries
  3. N-Have self-respect
  4. B-Beware oversharing to everyone
  5. B-Address boundary violations early
  6. N-Understand why you need the boundary
  7. I-Emotional boundaries
  8. B-Tell us a time you agreed to disagree
  9. O-Think about your values
  10. O-Tell us one of your strongly held beliefs
  11. I-Use I statements
  12. B-Personal space
  13. O-Use a support system
  14. B-NO is the end of a sentence.
  15. I-Don't apologize for setting a boundary
  16. G-Set limits
  17. G-Take time to collect yourself
  18. N-Social media
  19. O-Check in with your feelings
  20. O-Physical boundaries
  21. I-Make time for what you need
  22. G-Be direct/polite
  23. G-Trust your intuition
  24. G-Listen to your body