NO is theend of asentence.Haveself-respectUnderstandwhy youneed theboundaryListento yourbodyTell us atime youagreed todisagreeBedirect/politeTake timeto collectyourselfPersonalspacePhysicalboundariesCheck inwith yourfeelingsUse asupportsystemEmotionalboundariesAddressboundaryviolationsearlyBewareoversharingto everyoneThinkaboutyourvaluesUse IstatementsTell us atime youcrossed aboundarySetlimitsMake timefor whatyou needTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundarySocialmediaHow doyouestablishboundariesTrustyourintuitionNO is theend of asentence.Haveself-respectUnderstandwhy youneed theboundaryListento yourbodyTell us atime youagreed todisagreeBedirect/politeTake timeto collectyourselfPersonalspacePhysicalboundariesCheck inwith yourfeelingsUse asupportsystemEmotionalboundariesAddressboundaryviolationsearlyBewareoversharingto everyoneThinkaboutyourvaluesUse IstatementsTell us atime youcrossed aboundarySetlimitsMake timefor whatyou needTell us oneof yourstrongly heldbeliefsDon'tapologize forsetting aboundarySocialmediaHow doyouestablishboundariesTrustyourintuition

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
G
5
B
6
G
7
G
8
B
9
O
10
O
11
O
12
I
13
B
14
B
15
O
16
I
17
N
18
G
19
I
20
O
21
I
22
N
23
I
24
G
  1. B-NO is the end of a sentence.
  2. N-Have self-respect
  3. N-Understand why you need the boundary
  4. G-Listen to your body
  5. B-Tell us a time you agreed to disagree
  6. G-Be direct/polite
  7. G-Take time to collect yourself
  8. B-Personal space
  9. O-Physical boundaries
  10. O-Check in with your feelings
  11. O-Use a support system
  12. I-Emotional boundaries
  13. B-Address boundary violations early
  14. B-Beware oversharing to everyone
  15. O-Think about your values
  16. I-Use I statements
  17. N-Tell us a time you crossed a boundary
  18. G-Set limits
  19. I-Make time for what you need
  20. O-Tell us one of your strongly held beliefs
  21. I-Don't apologize for setting a boundary
  22. N-Social media
  23. I-How do you establish boundaries
  24. G-Trust your intuition