SetlimitsTell us oneof yourstrongly heldbeliefsTrustyourintuitionUnderstandwhy youneed theboundaryEmotionalboundariesHaveself-respectTell us atime youcrossed aboundaryMake timefor whatyou needBewareoversharingto everyonePersonalspaceThinkaboutyourvaluesTake timeto collectyourselfUse asupportsystemCheck inwith yourfeelingsNO is theend of asentence.Listento yourbodyTell us atime youagreed todisagreePhysicalboundariesUse IstatementsAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryBedirect/politeSocialmediaHow doyouestablishboundariesSetlimitsTell us oneof yourstrongly heldbeliefsTrustyourintuitionUnderstandwhy youneed theboundaryEmotionalboundariesHaveself-respectTell us atime youcrossed aboundaryMake timefor whatyou needBewareoversharingto everyonePersonalspaceThinkaboutyourvaluesTake timeto collectyourselfUse asupportsystemCheck inwith yourfeelingsNO is theend of asentence.Listento yourbodyTell us atime youagreed todisagreePhysicalboundariesUse IstatementsAddressboundaryviolationsearlyDon'tapologize forsetting aboundaryBedirect/politeSocialmediaHow doyouestablishboundaries

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
N
5
I
6
N
7
N
8
I
9
B
10
B
11
O
12
G
13
O
14
O
15
B
16
G
17
B
18
O
19
I
20
B
21
I
22
G
23
N
24
I
  1. G-Set limits
  2. O-Tell us one of your strongly held beliefs
  3. G-Trust your intuition
  4. N-Understand why you need the boundary
  5. I-Emotional boundaries
  6. N-Have self-respect
  7. N-Tell us a time you crossed a boundary
  8. I-Make time for what you need
  9. B-Beware oversharing to everyone
  10. B-Personal space
  11. O-Think about your values
  12. G-Take time to collect yourself
  13. O-Use a support system
  14. O-Check in with your feelings
  15. B-NO is the end of a sentence.
  16. G-Listen to your body
  17. B-Tell us a time you agreed to disagree
  18. O-Physical boundaries
  19. I-Use I statements
  20. B-Address boundary violations early
  21. I-Don't apologize for setting a boundary
  22. G-Be direct/polite
  23. N-Social media
  24. I-How do you establish boundaries