Tell us atime youcrossed aboundaryBewareoversharingto everyoneUnderstandwhy youneed theboundaryMake timefor whatyou needTrustyourintuitionDon'tapologize forsetting aboundaryEmotionalboundariesTake timeto collectyourselfSetlimitsListento yourbodyUse asupportsystemPhysicalboundariesTell us oneof yourstrongly heldbeliefsTell us atime youagreed todisagreePersonalspaceCheck inwith yourfeelingsHaveself-respectHow doyouestablishboundariesBedirect/politeSocialmediaNO is theend of asentence.ThinkaboutyourvaluesAddressboundaryviolationsearlyUse IstatementsTell us atime youcrossed aboundaryBewareoversharingto everyoneUnderstandwhy youneed theboundaryMake timefor whatyou needTrustyourintuitionDon'tapologize forsetting aboundaryEmotionalboundariesTake timeto collectyourselfSetlimitsListento yourbodyUse asupportsystemPhysicalboundariesTell us oneof yourstrongly heldbeliefsTell us atime youagreed todisagreePersonalspaceCheck inwith yourfeelingsHaveself-respectHow doyouestablishboundariesBedirect/politeSocialmediaNO is theend of asentence.ThinkaboutyourvaluesAddressboundaryviolationsearlyUse Istatements

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
I
5
G
6
I
7
I
8
G
9
G
10
G
11
O
12
O
13
O
14
B
15
B
16
O
17
N
18
I
19
G
20
N
21
B
22
O
23
B
24
I
  1. N-Tell us a time you crossed a boundary
  2. B-Beware oversharing to everyone
  3. N-Understand why you need the boundary
  4. I-Make time for what you need
  5. G-Trust your intuition
  6. I-Don't apologize for setting a boundary
  7. I-Emotional boundaries
  8. G-Take time to collect yourself
  9. G-Set limits
  10. G-Listen to your body
  11. O-Use a support system
  12. O-Physical boundaries
  13. O-Tell us one of your strongly held beliefs
  14. B-Tell us a time you agreed to disagree
  15. B-Personal space
  16. O-Check in with your feelings
  17. N-Have self-respect
  18. I-How do you establish boundaries
  19. G-Be direct/polite
  20. N-Social media
  21. B-NO is the end of a sentence.
  22. O-Think about your values
  23. B-Address boundary violations early
  24. I-Use I statements