SocialmediaTell us atime youcrossed aboundaryMake timefor whatyou needNO is theend of asentence.Use asupportsystemPersonalspaceDon'tapologize forsetting aboundaryCheck inwith yourfeelingsTake timeto collectyourselfHaveself-respectEmotionalboundariesThinkaboutyourvaluesBewareoversharingto everyoneAddressboundaryviolationsearlyHow doyouestablishboundariesPhysicalboundariesTrustyourintuitionUse IstatementsTell us oneof yourstrongly heldbeliefsBedirect/politeSetlimitsTell us atime youagreed todisagreeUnderstandwhy youneed theboundaryListento yourbodySocialmediaTell us atime youcrossed aboundaryMake timefor whatyou needNO is theend of asentence.Use asupportsystemPersonalspaceDon'tapologize forsetting aboundaryCheck inwith yourfeelingsTake timeto collectyourselfHaveself-respectEmotionalboundariesThinkaboutyourvaluesBewareoversharingto everyoneAddressboundaryviolationsearlyHow doyouestablishboundariesPhysicalboundariesTrustyourintuitionUse IstatementsTell us oneof yourstrongly heldbeliefsBedirect/politeSetlimitsTell us atime youagreed todisagreeUnderstandwhy youneed theboundaryListento yourbody

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
O
6
B
7
I
8
O
9
G
10
N
11
I
12
O
13
B
14
B
15
I
16
O
17
G
18
I
19
O
20
G
21
G
22
B
23
N
24
G
  1. N-Social media
  2. N-Tell us a time you crossed a boundary
  3. I-Make time for what you need
  4. B-NO is the end of a sentence.
  5. O-Use a support system
  6. B-Personal space
  7. I-Don't apologize for setting a boundary
  8. O-Check in with your feelings
  9. G-Take time to collect yourself
  10. N-Have self-respect
  11. I-Emotional boundaries
  12. O-Think about your values
  13. B-Beware oversharing to everyone
  14. B-Address boundary violations early
  15. I-How do you establish boundaries
  16. O-Physical boundaries
  17. G-Trust your intuition
  18. I-Use I statements
  19. O-Tell us one of your strongly held beliefs
  20. G-Be direct/polite
  21. G-Set limits
  22. B-Tell us a time you agreed to disagree
  23. N-Understand why you need the boundary
  24. G-Listen to your body