GetOrganizedWrite aLetterColor Takea napEatsomethinghealthyCleanyourroomPlay withyour petGo fora WalkCreatea dailyroutineSpendtime witha friendPlayvideogamesListentomusicYogaTrysomethingnewCreateaPlaylistDrawSayaffirmationsLaughApplyFaceMaskDanceExerciseDrinkwaterSitOutsidetake aShowerBreathingexercisesJournalHomeworkReada bookBrushTeethCommunityServiceCall aFriendMeditateLearnsomethingnewWatchmoviesGetOrganizedWrite aLetterColor Takea napEatsomethinghealthyCleanyourroomPlay withyour petGo fora WalkCreatea dailyroutineSpendtime witha friendPlayvideogamesListentomusicYogaTrysomethingnewCreateaPlaylistDrawSayaffirmationsLaughApplyFaceMaskDanceExerciseDrinkwaterSitOutsidetake aShowerBreathingexercisesJournalHomeworkReada bookBrushTeethCommunityServiceCall aFriendMeditateLearnsomethingnewWatchmovies

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Organized
  2. Write a Letter
  3. Color
  4. Take a nap
  5. Eat something healthy
  6. Clean your room
  7. Play with your pet
  8. Go for a Walk
  9. Create a daily routine
  10. Spend time with a friend
  11. Play videogames
  12. Listen to music
  13. Yoga
  14. Try something new
  15. Create a Playlist
  16. Draw
  17. Say affirmations
  18. Laugh
  19. Apply Face Mask
  20. Dance
  21. Exercise
  22. Drink water
  23. Sit Outside
  24. take a Shower
  25. Breathing exercises
  26. Journal
  27. Homework
  28. Read a book
  29. Brush Teeth
  30. Community Service
  31. Call a Friend
  32. Meditate
  33. Learn something new
  34. Watch movies