Homeworktake aShowerSpendtime witha friendWatchmoviesBrushTeethReada bookYogaDrinkwaterCreatea dailyroutineJournalLaughWrite aLetterDrawTakea napPlayvideogamesGo fora WalkSitOutsideLearnsomethingnewCall aFriendDanceApplyFaceMaskSayaffirmationsBreathingexercisesPlay withyour petCreateaPlaylistGetOrganizedExerciseCommunityServiceTrysomethingnewEatsomethinghealthyCleanyourroomListentomusicMeditateColor Homeworktake aShowerSpendtime witha friendWatchmoviesBrushTeethReada bookYogaDrinkwaterCreatea dailyroutineJournalLaughWrite aLetterDrawTakea napPlayvideogamesGo fora WalkSitOutsideLearnsomethingnewCall aFriendDanceApplyFaceMaskSayaffirmationsBreathingexercisesPlay withyour petCreateaPlaylistGetOrganizedExerciseCommunityServiceTrysomethingnewEatsomethinghealthyCleanyourroomListentomusicMeditateColor 

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Homework
  2. take a Shower
  3. Spend time with a friend
  4. Watch movies
  5. Brush Teeth
  6. Read a book
  7. Yoga
  8. Drink water
  9. Create a daily routine
  10. Journal
  11. Laugh
  12. Write a Letter
  13. Draw
  14. Take a nap
  15. Play videogames
  16. Go for a Walk
  17. Sit Outside
  18. Learn something new
  19. Call a Friend
  20. Dance
  21. Apply Face Mask
  22. Say affirmations
  23. Breathing exercises
  24. Play with your pet
  25. Create a Playlist
  26. Get Organized
  27. Exercise
  28. Community Service
  29. Try something new
  30. Eat something healthy
  31. Clean your room
  32. Listen to music
  33. Meditate
  34. Color