EatsomethinghealthyDancePlay withyour petWatchmoviestake aShowerCommunityServiceDrawLearnsomethingnewTakea napJournalHomeworkReada bookLaughSitOutsideYogaBreathingexercisesMeditateBrushTeethPlayvideogamesDrinkwaterGo fora WalkTrysomethingnewGetOrganizedCleanyourroomCreateaPlaylistCall aFriendWrite aLetterApplyFaceMaskColor ExerciseSayaffirmationsCreatea dailyroutineListentomusicSpendtime witha friendEatsomethinghealthyDancePlay withyour petWatchmoviestake aShowerCommunityServiceDrawLearnsomethingnewTakea napJournalHomeworkReada bookLaughSitOutsideYogaBreathingexercisesMeditateBrushTeethPlayvideogamesDrinkwaterGo fora WalkTrysomethingnewGetOrganizedCleanyourroomCreateaPlaylistCall aFriendWrite aLetterApplyFaceMaskColor ExerciseSayaffirmationsCreatea dailyroutineListentomusicSpendtime witha friend

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something healthy
  2. Dance
  3. Play with your pet
  4. Watch movies
  5. take a Shower
  6. Community Service
  7. Draw
  8. Learn something new
  9. Take a nap
  10. Journal
  11. Homework
  12. Read a book
  13. Laugh
  14. Sit Outside
  15. Yoga
  16. Breathing exercises
  17. Meditate
  18. Brush Teeth
  19. Play videogames
  20. Drink water
  21. Go for a Walk
  22. Try something new
  23. Get Organized
  24. Clean your room
  25. Create a Playlist
  26. Call a Friend
  27. Write a Letter
  28. Apply Face Mask
  29. Color
  30. Exercise
  31. Say affirmations
  32. Create a daily routine
  33. Listen to music
  34. Spend time with a friend