Createa dailyroutineReada bookSitOutsideCleanyourroomLearnsomethingnewListentomusicMeditateCommunityServiceWatchmoviesBrushTeethBreathingexercisesTrysomethingnewCall aFriendSpendtime witha friendtake aShowerLaughGetOrganizedColor Go fora WalkDrawYogaHomeworkApplyFaceMaskPlay withyour petWrite aLetterEatsomethinghealthyCreateaPlaylistDrinkwaterExerciseSayaffirmationsJournalTakea napDancePlayvideogamesCreatea dailyroutineReada bookSitOutsideCleanyourroomLearnsomethingnewListentomusicMeditateCommunityServiceWatchmoviesBrushTeethBreathingexercisesTrysomethingnewCall aFriendSpendtime witha friendtake aShowerLaughGetOrganizedColor Go fora WalkDrawYogaHomeworkApplyFaceMaskPlay withyour petWrite aLetterEatsomethinghealthyCreateaPlaylistDrinkwaterExerciseSayaffirmationsJournalTakea napDancePlayvideogames

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a daily routine
  2. Read a book
  3. Sit Outside
  4. Clean your room
  5. Learn something new
  6. Listen to music
  7. Meditate
  8. Community Service
  9. Watch movies
  10. Brush Teeth
  11. Breathing exercises
  12. Try something new
  13. Call a Friend
  14. Spend time with a friend
  15. take a Shower
  16. Laugh
  17. Get Organized
  18. Color
  19. Go for a Walk
  20. Draw
  21. Yoga
  22. Homework
  23. Apply Face Mask
  24. Play with your pet
  25. Write a Letter
  26. Eat something healthy
  27. Create a Playlist
  28. Drink water
  29. Exercise
  30. Say affirmations
  31. Journal
  32. Take a nap
  33. Dance
  34. Play videogames