HomeworkExerciseTrysomethingnewBrushTeethEatsomethinghealthyDrinkwaterPlayvideogamesDrawColor Call aFriendLaughSitOutsideMeditateYogaDanceSpendtime witha friendGo fora WalkCommunityServiceLearnsomethingnewSayaffirmationsCleanyourroomtake aShowerCreatea dailyroutineTakea napReada bookBreathingexercisesPlay withyour petApplyFaceMaskListentomusicGetOrganizedWrite aLetterCreateaPlaylistWatchmoviesJournalHomeworkExerciseTrysomethingnewBrushTeethEatsomethinghealthyDrinkwaterPlayvideogamesDrawColor Call aFriendLaughSitOutsideMeditateYogaDanceSpendtime witha friendGo fora WalkCommunityServiceLearnsomethingnewSayaffirmationsCleanyourroomtake aShowerCreatea dailyroutineTakea napReada bookBreathingexercisesPlay withyour petApplyFaceMaskListentomusicGetOrganizedWrite aLetterCreateaPlaylistWatchmoviesJournal

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Homework
  2. Exercise
  3. Try something new
  4. Brush Teeth
  5. Eat something healthy
  6. Drink water
  7. Play videogames
  8. Draw
  9. Color
  10. Call a Friend
  11. Laugh
  12. Sit Outside
  13. Meditate
  14. Yoga
  15. Dance
  16. Spend time with a friend
  17. Go for a Walk
  18. Community Service
  19. Learn something new
  20. Say affirmations
  21. Clean your room
  22. take a Shower
  23. Create a daily routine
  24. Take a nap
  25. Read a book
  26. Breathing exercises
  27. Play with your pet
  28. Apply Face Mask
  29. Listen to music
  30. Get Organized
  31. Write a Letter
  32. Create a Playlist
  33. Watch movies
  34. Journal