ApplyFaceMaskCommunityServiceDrawSitOutsideBreathingexercisesCreatea dailyroutineWatchmoviesBrushTeethTakea napEatsomethinghealthytake aShowerDanceCall aFriendLaughCleanyourroomLearnsomethingnewCreateaPlaylistSayaffirmationsExerciseListentomusicHomeworkTrysomethingnewReada bookMeditateDrinkwaterWrite aLetterGetOrganizedSpendtime witha friendYogaGo fora WalkJournalPlayvideogamesPlay withyour petColor ApplyFaceMaskCommunityServiceDrawSitOutsideBreathingexercisesCreatea dailyroutineWatchmoviesBrushTeethTakea napEatsomethinghealthytake aShowerDanceCall aFriendLaughCleanyourroomLearnsomethingnewCreateaPlaylistSayaffirmationsExerciseListentomusicHomeworkTrysomethingnewReada bookMeditateDrinkwaterWrite aLetterGetOrganizedSpendtime witha friendYogaGo fora WalkJournalPlayvideogamesPlay withyour petColor 

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apply Face Mask
  2. Community Service
  3. Draw
  4. Sit Outside
  5. Breathing exercises
  6. Create a daily routine
  7. Watch movies
  8. Brush Teeth
  9. Take a nap
  10. Eat something healthy
  11. take a Shower
  12. Dance
  13. Call a Friend
  14. Laugh
  15. Clean your room
  16. Learn something new
  17. Create a Playlist
  18. Say affirmations
  19. Exercise
  20. Listen to music
  21. Homework
  22. Try something new
  23. Read a book
  24. Meditate
  25. Drink water
  26. Write a Letter
  27. Get Organized
  28. Spend time with a friend
  29. Yoga
  30. Go for a Walk
  31. Journal
  32. Play videogames
  33. Play with your pet
  34. Color