GIVE CFS A REVIEW ON FACEBOOK COME TO A SATURDAY CLASS NEW BENCH MAX 50 PUSHUPS 75 SITUPS (PARTNER MED BALL) 50 WEIGHTED LUNGES ORGANIZE AB MATS DRINK 80OZ OF H2O FOR 5 DAYS 200 DU'S OR 400 SINGLES RUN A MILE BEFORE OR AFTER WORKOUT HOLD WALL SIT FOR 5 MIN HOW MANY SQUATS CAN YOU DO IN 2 MINUTES 50 GOBLETS SQUATS POST A WORKOUT PIC & TAG CFS 25 STRICT PULLUPS BIKE FOR 2 MILES NEW DEADLIFT PR ATTEND 15 CLASSES- MUST SIGN IN TO WODIFY TAKE 5 MIN & ROLL OUT ON FOAM ROLLER BRING 5 ITEMS TO DONATE TO JOHN 3:16 MISSION ROW 2000 METERS 20 SITUPS,20 VUPS & 20 LEG LIFTS 40 AFTER WOD BURPEES WEAR CFS SHIRT TO WORKOUT GIVE CFS A REVIEW ON FACEBOOK COME TO A SATURDAY CLASS NEW BENCH MAX 50 PUSHUPS 75 SITUPS (PARTNER MED BALL) 50 WEIGHTED LUNGES ORGANIZE AB MATS DRINK 80OZ OF H2O FOR 5 DAYS 200 DU'S OR 400 SINGLES RUN A MILE BEFORE OR AFTER WORKOUT HOLD WALL SIT FOR 5 MIN HOW MANY SQUATS CAN YOU DO IN 2 MINUTES 50 GOBLETS SQUATS POST A WORKOUT PIC & TAG CFS 25 STRICT PULLUPS BIKE FOR 2 MILES NEW DEADLIFT PR ATTEND 15 CLASSES- MUST SIGN IN TO WODIFY TAKE 5 MIN & ROLL OUT ON FOAM ROLLER BRING 5 ITEMS TO DONATE TO JOHN 3:16 MISSION ROW 2000 METERS 20 SITUPS,20 VUPS & 20 LEG LIFTS 40 AFTER WOD BURPEES WEAR CFS SHIRT TO WORKOUT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
GIVE CFS A REVIEW ON FACEBOOK
COME TO A SATURDAY CLASS
NEW BENCH MAX
50 PUSHUPS
75 SITUPS (PARTNER MED BALL)
50 WEIGHTED LUNGES
ORGANIZE AB MATS
DRINK 80OZ OF H2O FOR 5 DAYS
200 DU'S OR 400 SINGLES
RUN A MILE BEFORE OR AFTER WORKOUT
HOLD WALL SIT FOR 5 MIN
HOW MANY SQUATS CAN YOU DO IN 2 MINUTES
50 GOBLETS SQUATS
POST A WORKOUT PIC & TAG CFS
25 STRICT PULLUPS
BIKE FOR 2 MILES
NEW DEADLIFT PR
ATTEND 15 CLASSES- MUST SIGN IN TO WODIFY
TAKE 5 MIN & ROLL OUT ON FOAM ROLLER
BRING 5 ITEMS TO DONATE TO JOHN 3:16 MISSION
ROW 2000 METERS
20 SITUPS,20 VUPS & 20 LEG LIFTS
40 AFTER WOD BURPEES
WEAR CFS SHIRT TO WORKOUT