WEAR CFSSHIRT TOWORKOUT200 DU'SOR 400SINGLES25STRICTPULLUPSROW2000METERSTAKE 5 MIN& ROLLOUT ONFOAMROLLERPOST AWORKOUTPIC & TAGCFS50WEIGHTEDLUNGES40 AFTERWODBURPEESGIVE CFS AREVIEWONFACEBOOK20SITUPS,20VUPS & 20LEG LIFTSNEWBENCHMAXBRING 5ITEMS TODONATE TOJOHN 3:16MISSION75 SITUPS(PARTNERMED BALL)ORGANIZEAB MATSATTEND 15CLASSES-MUST SIGNIN TOWODIFY50PUSHUPS COME TOASATURDAYCLASSRUN A MILEBEFOREOR AFTERWORKOUTDRINK80OZ OFH2O FOR5 DAYSNEWDEADLIFTPRHOW MANYSQUATSCAN YOUDO IN 2MINUTESBIKEFOR 2MILESHOLDWALL SITFOR 5MIN50GOBLETSSQUATSWEAR CFSSHIRT TOWORKOUT200 DU'SOR 400SINGLES25STRICTPULLUPSROW2000METERSTAKE 5 MIN& ROLLOUT ONFOAMROLLERPOST AWORKOUTPIC & TAGCFS50WEIGHTEDLUNGES40 AFTERWODBURPEESGIVE CFS AREVIEWONFACEBOOK20SITUPS,20VUPS & 20LEG LIFTSNEWBENCHMAXBRING 5ITEMS TODONATE TOJOHN 3:16MISSION75 SITUPS(PARTNERMED BALL)ORGANIZEAB MATSATTEND 15CLASSES-MUST SIGNIN TOWODIFY50PUSHUPS COME TOASATURDAYCLASSRUN A MILEBEFOREOR AFTERWORKOUTDRINK80OZ OFH2O FOR5 DAYSNEWDEADLIFTPRHOW MANYSQUATSCAN YOUDO IN 2MINUTESBIKEFOR 2MILESHOLDWALL SITFOR 5MIN50GOBLETSSQUATS

CFS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WEAR CFS SHIRT TO WORKOUT
  2. 200 DU'S OR 400 SINGLES
  3. 25 STRICT PULLUPS
  4. ROW 2000 METERS
  5. TAKE 5 MIN & ROLL OUT ON FOAM ROLLER
  6. POST A WORKOUT PIC & TAG CFS
  7. 50 WEIGHTED LUNGES
  8. 40 AFTER WOD BURPEES
  9. GIVE CFS A REVIEW ON FACEBOOK
  10. 20 SITUPS,20 VUPS & 20 LEG LIFTS
  11. NEW BENCH MAX
  12. BRING 5 ITEMS TO DONATE TO JOHN 3:16 MISSION
  13. 75 SITUPS (PARTNER MED BALL)
  14. ORGANIZE AB MATS
  15. ATTEND 15 CLASSES- MUST SIGN IN TO WODIFY
  16. 50 PUSHUPS
  17. COME TO A SATURDAY CLASS
  18. RUN A MILE BEFORE OR AFTER WORKOUT
  19. DRINK 80OZ OF H2O FOR 5 DAYS
  20. NEW DEADLIFT PR
  21. HOW MANY SQUATS CAN YOU DO IN 2 MINUTES
  22. BIKE FOR 2 MILES
  23. HOLD WALL SIT FOR 5 MIN
  24. 50 GOBLETS SQUATS