10 bicep curls 10 diagonal reaches 10 marches 10 shoulder rolls 10 toe/heel raises 10 arms only jumping jacks 10 funky chickens 10 trunk twists 10 belly/bottom squeezes 10 shoulder raises 10 knee squeezes with ball 10 arm raises with ball 10 arm circles 10 looks side to side 10 leg kicks to each side 10 reaching forward 10 leg kicks backward 10 ankle rolls 10 sides to middle with arms 10 grip squeezes 10 squats 10 rainbows 10 leg kicks forward 5 lunges each leg 10 bicep curls 10 diagonal reaches 10 marches 10 shoulder rolls 10 toe/heel raises 10 arms only jumping jacks 10 funky chickens 10 trunk twists 10 belly/bottom squeezes 10 shoulder raises 10 knee squeezes with ball 10 arm raises with ball 10 arm circles 10 looks side to side 10 leg kicks to each side 10 reaching forward 10 leg kicks backward 10 ankle rolls 10 sides to middle with arms 10 grip squeezes 10 squats 10 rainbows 10 leg kicks forward 5 lunges each leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 bicep curls
10 diagonal reaches
10 marches
10 shoulder rolls
10 toe/heel raises
10 arms only jumping jacks
10 funky chickens
10 trunk twists
10 belly/bottom squeezes
10 shoulder raises
10 knee squeezes with ball
10 arm raises with ball
10 arm circles
10 looks side to side
10 leg kicks to each side
10 reaching forward
10 leg kicks backward
10 ankle rolls
10 sides to middle with arms
10 grip squeezes
10 squats
10 rainbows
10 leg kicks forward
5 lunges each leg