The Child School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Secs Feet Raise Hold
2. 20 Side Shoulder Raises
3. 10 Squat Jumps
4. 5 Push Ups
5. 20 Split Jacks
6. 10 lunges
7. 20 Calf Raises
8. 20 Jumping jacks
9. 20 Bicep Curls
10. 30 Secs Plank
11. 10 Side to Side Line Jumps
12. 20 Front Shoulder Raises
13. 10 Sit Ups
14. 10 Front to Back Line Jumps
15. 10 Squats
16. 30 Secs Scissor Kicks
17. 20 Secs Invisible Jump Rope
18. 20 High knees
19. 30 Secs Flutter Kicks
20. 20 Ski Hops
21. 20 Shoulder Press
22. 20 Mountain Climbers
23. 30 Secs Reverse Superman Plank
24. 30 Secs Shoulder Taps
25. 20 Secs Shadow Boxing
26. 10 Windmills
27. 30 Sec Squat Sit Hold
28. 30 Secs Russian Twists