20 Split Jacks 10 Sit Ups 20 Secs Invisible Jump Rope 30 Secs Feet Raise Hold 10 Squat Jumps 30 Secs Flutter Kicks 30 Sec Squat Sit Hold 30 Secs Shoulder Taps 20 Side Shoulder Raises 20 Bicep Curls 30 Secs Plank 20 Mountain Climbers 20 Secs Shadow Boxing 20 Shoulder Press 20 Jumping jacks 10 Squats 10 Side to Side Line Jumps 20 High knees 30 Secs Russian Twists 20 Front Shoulder Raises 20 Ski Hops 10 Windmills 5 Push Ups 30 Secs Reverse Superman Plank 10 Front to Back Line Jumps 30 Secs Scissor Kicks 20 Calf Raises 10 lunges 20 Split Jacks 10 Sit Ups 20 Secs Invisible Jump Rope 30 Secs Feet Raise Hold 10 Squat Jumps 30 Secs Flutter Kicks 30 Sec Squat Sit Hold 30 Secs Shoulder Taps 20 Side Shoulder Raises 20 Bicep Curls 30 Secs Plank 20 Mountain Climbers 20 Secs Shadow Boxing 20 Shoulder Press 20 Jumping jacks 10 Squats 10 Side to Side Line Jumps 20 High knees 30 Secs Russian Twists 20 Front Shoulder Raises 20 Ski Hops 10 Windmills 5 Push Ups 30 Secs Reverse Superman Plank 10 Front to Back Line Jumps 30 Secs Scissor Kicks 20 Calf Raises 10 lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Split Jacks
10 Sit Ups
20 Secs Invisible Jump Rope
30 Secs Feet Raise Hold
10 Squat Jumps
30 Secs Flutter Kicks
30 Sec Squat Sit Hold
30 Secs Shoulder Taps
20 Side Shoulder Raises
20 Bicep Curls
30 Secs Plank
20 Mountain Climbers
20 Secs Shadow Boxing
20 Shoulder Press
20 Jumping jacks
10 Squats
10 Side to Side Line Jumps
20 High knees
30 Secs Russian Twists
20 Front Shoulder Raises
20 Ski Hops
10 Windmills
5 Push Ups
30 Secs Reverse Superman Plank
10 Front to Back Line Jumps
30 Secs Scissor Kicks
20 Calf Raises
10 lunges