The Child School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Side Shoulder Raises
2. 30 Secs Shoulder Taps
3. 30 Secs Plank
4. 10 Squat Jumps
5. 20 Ski Hops
6. 10 Front to Back Line Jumps
7. 20 Secs Shadow Boxing
8. 20 Mountain Climbers
9. 30 Sec Squat Sit Hold
10. 20 Secs Invisible Jump Rope
11. 10 lunges
12. 20 Bicep Curls
13. 20 Shoulder Press
14. 20 High knees
15. 30 Secs Feet Raise Hold
16. 20 Front Shoulder Raises
17. 10 Windmills
18. 30 Secs Flutter Kicks
19. 20 Split Jacks
20. 30 Secs Scissor Kicks
21. 10 Sit Ups
22. 10 Side to Side Line Jumps
23. 30 Secs Russian Twists
24. 20 Calf Raises
25. 20 Jumping jacks
26. 10 Squats
27. 5 Push Ups
28. 30 Secs Reverse Superman Plank