The Child School Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Secs Flutter Kicks
2. 20 Secs Invisible Jump Rope
3. 20 Bicep Curls
4. 30 Secs Reverse Superman Plank
5. 30 Secs Shoulder Taps
6. 20 Front Shoulder Raises
7. 10 Front to Back Line Jumps
8. 20 Side Shoulder Raises
9. 10 Squats
10. 10 Squat Jumps
11. 20 Mountain Climbers
12. 20 Calf Raises
13. 20 Ski Hops
14. 10 Windmills
15. 30 Secs Plank
16. 20 High knees
17. 5 Push Ups
18. 30 Secs Russian Twists
19. 30 Sec Squat Sit Hold
20. 20 Secs Shadow Boxing
21. 20 Shoulder Press
22. 20 Jumping jacks
23. 10 Sit Ups
24. 30 Secs Feet Raise Hold
25. 30 Secs Scissor Kicks
26. 10 lunges
27. 10 Side to Side Line Jumps
28. 20 Split Jacks