DiscoPoseWarriorPose 2WarriorPose 3KneeLiftsFingerFlicksKneeCirclesAnkleCirclesWarriorPose 1PicktheApplesSwingArms Sideto SideStopSign withArmsStompFoot3 DeepBreathesWalk thetightropePunchesRollWristsToeTapsElbowonKneeHips,Shoulder,Up & OutAlternateLegs sideto sideShoulderRollsSupermanPoseDiscoArmsCrissCrossArmsPalms UpPalmsDownTwistfrom sideto SideWarriorPose 4LaurelLegLiftsCat/CowDiscoPoseWarriorPose 2WarriorPose 3KneeLiftsFingerFlicksKneeCirclesAnkleCirclesWarriorPose 1PicktheApplesSwingArms Sideto SideStopSign withArmsStompFoot3 DeepBreathesWalk thetightropePunchesRollWristsToeTapsElbowonKneeHips,Shoulder,Up & OutAlternateLegs sideto sideShoulderRollsSupermanPoseDiscoArmsCrissCrossArmsPalms UpPalmsDownTwistfrom sideto SideWarriorPose 4LaurelLegLiftsCat/Cow

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disco Pose
  2. Warrior Pose 2
  3. Warrior Pose 3
  4. Knee Lifts
  5. Finger Flicks
  6. Knee Circles
  7. Ankle Circles
  8. Warrior Pose 1
  9. Pick the Apples
  10. Swing Arms Side to Side
  11. Stop Sign with Arms
  12. Stomp Foot
  13. 3 Deep Breathes
  14. Walk the tightrope
  15. Punches
  16. Roll Wrists
  17. Toe Taps
  18. Elbow on Knee
  19. Hips, Shoulder, Up & Out
  20. Alternate Legs side to side
  21. Shoulder Rolls
  22. Superman Pose
  23. Disco Arms
  24. Criss Cross Arms
  25. Palms Up Palms Down
  26. Twist from side to Side
  27. Warrior Pose 4
  28. Laurel Leg Lifts
  29. Cat/Cow