DiscoPoseKneeCirclesDiscoArmsElbowonKneeFingerFlicksPicktheApplesCrissCrossArmsWarriorPose 2ToeTapsWarriorPose 4AlternateLegs sideto sidePunchesStopSign withArmsCat/CowSupermanPoseAnkleCircles3 DeepBreathesWarriorPose 3WarriorPose 1Twistfrom sideto SideLaurelLegLiftsWalk thetightropeRollWristsStompFootHips,Shoulder,Up & OutKneeLiftsPalms UpPalmsDownShoulderRollsSwingArms Sideto SideDiscoPoseKneeCirclesDiscoArmsElbowonKneeFingerFlicksPicktheApplesCrissCrossArmsWarriorPose 2ToeTapsWarriorPose 4AlternateLegs sideto sidePunchesStopSign withArmsCat/CowSupermanPoseAnkleCircles3 DeepBreathesWarriorPose 3WarriorPose 1Twistfrom sideto SideLaurelLegLiftsWalk thetightropeRollWristsStompFootHips,Shoulder,Up & OutKneeLiftsPalms UpPalmsDownShoulderRollsSwingArms Sideto Side

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disco Pose
  2. Knee Circles
  3. Disco Arms
  4. Elbow on Knee
  5. Finger Flicks
  6. Pick the Apples
  7. Criss Cross Arms
  8. Warrior Pose 2
  9. Toe Taps
  10. Warrior Pose 4
  11. Alternate Legs side to side
  12. Punches
  13. Stop Sign with Arms
  14. Cat/Cow
  15. Superman Pose
  16. Ankle Circles
  17. 3 Deep Breathes
  18. Warrior Pose 3
  19. Warrior Pose 1
  20. Twist from side to Side
  21. Laurel Leg Lifts
  22. Walk the tightrope
  23. Roll Wrists
  24. Stomp Foot
  25. Hips, Shoulder, Up & Out
  26. Knee Lifts
  27. Palms Up Palms Down
  28. Shoulder Rolls
  29. Swing Arms Side to Side