SupermanPosePicktheApplesToeTapsKneeCirclesWarriorPose 4KneeLiftsFingerFlicksAnkleCirclesStopSign withArmsWalk thetightropeLaurelLegLiftsSwingArms Sideto SideRollWristsAlternateLegs sideto sideHips,Shoulder,Up & OutCrissCrossArmsPalms UpPalmsDownWarriorPose 2WarriorPose 1Twistfrom sideto SideWarriorPose 3DiscoArmsShoulderRollsPunchesDiscoPose3 DeepBreathesCat/CowStompFootElbowonKneeSupermanPosePicktheApplesToeTapsKneeCirclesWarriorPose 4KneeLiftsFingerFlicksAnkleCirclesStopSign withArmsWalk thetightropeLaurelLegLiftsSwingArms Sideto SideRollWristsAlternateLegs sideto sideHips,Shoulder,Up & OutCrissCrossArmsPalms UpPalmsDownWarriorPose 2WarriorPose 1Twistfrom sideto SideWarriorPose 3DiscoArmsShoulderRollsPunchesDiscoPose3 DeepBreathesCat/CowStompFootElbowonKnee

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Pose
  2. Pick the Apples
  3. Toe Taps
  4. Knee Circles
  5. Warrior Pose 4
  6. Knee Lifts
  7. Finger Flicks
  8. Ankle Circles
  9. Stop Sign with Arms
  10. Walk the tightrope
  11. Laurel Leg Lifts
  12. Swing Arms Side to Side
  13. Roll Wrists
  14. Alternate Legs side to side
  15. Hips, Shoulder, Up & Out
  16. Criss Cross Arms
  17. Palms Up Palms Down
  18. Warrior Pose 2
  19. Warrior Pose 1
  20. Twist from side to Side
  21. Warrior Pose 3
  22. Disco Arms
  23. Shoulder Rolls
  24. Punches
  25. Disco Pose
  26. 3 Deep Breathes
  27. Cat/Cow
  28. Stomp Foot
  29. Elbow on Knee