ToeTapsPalms UpPalmsDownLaurelLegLiftsSwingArms Sideto SideWarriorPose 4RollWristsSupermanPose3 DeepBreathesCrissCrossArmsKneeLiftsShoulderRollsElbowonKneeKneeCirclesDiscoArmsFingerFlicksHips,Shoulder,Up & OutAnkleCirclesCat/CowPunchesStopSign withArmsPicktheApplesWarriorPose 2Twistfrom sideto SideWarriorPose 3AlternateLegs sideto sideWarriorPose 1DiscoPoseStompFootWalk thetightropeToeTapsPalms UpPalmsDownLaurelLegLiftsSwingArms Sideto SideWarriorPose 4RollWristsSupermanPose3 DeepBreathesCrissCrossArmsKneeLiftsShoulderRollsElbowonKneeKneeCirclesDiscoArmsFingerFlicksHips,Shoulder,Up & OutAnkleCirclesCat/CowPunchesStopSign withArmsPicktheApplesWarriorPose 2Twistfrom sideto SideWarriorPose 3AlternateLegs sideto sideWarriorPose 1DiscoPoseStompFootWalk thetightrope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps
  2. Palms Up Palms Down
  3. Laurel Leg Lifts
  4. Swing Arms Side to Side
  5. Warrior Pose 4
  6. Roll Wrists
  7. Superman Pose
  8. 3 Deep Breathes
  9. Criss Cross Arms
  10. Knee Lifts
  11. Shoulder Rolls
  12. Elbow on Knee
  13. Knee Circles
  14. Disco Arms
  15. Finger Flicks
  16. Hips, Shoulder, Up & Out
  17. Ankle Circles
  18. Cat/Cow
  19. Punches
  20. Stop Sign with Arms
  21. Pick the Apples
  22. Warrior Pose 2
  23. Twist from side to Side
  24. Warrior Pose 3
  25. Alternate Legs side to side
  26. Warrior Pose 1
  27. Disco Pose
  28. Stomp Foot
  29. Walk the tightrope