WarriorPose 3DiscoPoseKneeLiftsTwistfrom sideto SideWarriorPose 4SupermanPoseSwingArms Sideto SideToeTapsElbowonKneeShoulderRollsFingerFlicksCrissCrossArmsKneeCirclesDiscoArmsStopSign withArmsPicktheApplesAnkleCirclesHips,Shoulder,Up & OutCat/CowPunchesWarriorPose 1Walk thetightropeWarriorPose 2RollWrists3 DeepBreathesAlternateLegs sideto sidePalms UpPalmsDownStompFootLaurelLegLiftsWarriorPose 3DiscoPoseKneeLiftsTwistfrom sideto SideWarriorPose 4SupermanPoseSwingArms Sideto SideToeTapsElbowonKneeShoulderRollsFingerFlicksCrissCrossArmsKneeCirclesDiscoArmsStopSign withArmsPicktheApplesAnkleCirclesHips,Shoulder,Up & OutCat/CowPunchesWarriorPose 1Walk thetightropeWarriorPose 2RollWrists3 DeepBreathesAlternateLegs sideto sidePalms UpPalmsDownStompFootLaurelLegLifts

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warrior Pose 3
  2. Disco Pose
  3. Knee Lifts
  4. Twist from side to Side
  5. Warrior Pose 4
  6. Superman Pose
  7. Swing Arms Side to Side
  8. Toe Taps
  9. Elbow on Knee
  10. Shoulder Rolls
  11. Finger Flicks
  12. Criss Cross Arms
  13. Knee Circles
  14. Disco Arms
  15. Stop Sign with Arms
  16. Pick the Apples
  17. Ankle Circles
  18. Hips, Shoulder, Up & Out
  19. Cat/Cow
  20. Punches
  21. Warrior Pose 1
  22. Walk the tightrope
  23. Warrior Pose 2
  24. Roll Wrists
  25. 3 Deep Breathes
  26. Alternate Legs side to side
  27. Palms Up Palms Down
  28. Stomp Foot
  29. Laurel Leg Lifts