WarriorPose 1WarriorPose 3ElbowonKnee3 DeepBreathesCrissCrossArmsCat/CowWalk thetightropeTwistfrom sideto SideToeTapsKneeLiftsWarriorPose 2LaurelLegLiftsHips,Shoulder,Up & OutPalms UpPalmsDownShoulderRollsDiscoPoseSwingArms Sideto SideSupermanPoseWarriorPose 4StopSign withArmsDiscoArmsFingerFlicksAlternateLegs sideto sideStompFootPicktheApplesAnkleCirclesKneeCirclesPunchesRollWristsWarriorPose 1WarriorPose 3ElbowonKnee3 DeepBreathesCrissCrossArmsCat/CowWalk thetightropeTwistfrom sideto SideToeTapsKneeLiftsWarriorPose 2LaurelLegLiftsHips,Shoulder,Up & OutPalms UpPalmsDownShoulderRollsDiscoPoseSwingArms Sideto SideSupermanPoseWarriorPose 4StopSign withArmsDiscoArmsFingerFlicksAlternateLegs sideto sideStompFootPicktheApplesAnkleCirclesKneeCirclesPunchesRollWrists

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warrior Pose 1
  2. Warrior Pose 3
  3. Elbow on Knee
  4. 3 Deep Breathes
  5. Criss Cross Arms
  6. Cat/Cow
  7. Walk the tightrope
  8. Twist from side to Side
  9. Toe Taps
  10. Knee Lifts
  11. Warrior Pose 2
  12. Laurel Leg Lifts
  13. Hips, Shoulder, Up & Out
  14. Palms Up Palms Down
  15. Shoulder Rolls
  16. Disco Pose
  17. Swing Arms Side to Side
  18. Superman Pose
  19. Warrior Pose 4
  20. Stop Sign with Arms
  21. Disco Arms
  22. Finger Flicks
  23. Alternate Legs side to side
  24. Stomp Foot
  25. Pick the Apples
  26. Ankle Circles
  27. Knee Circles
  28. Punches
  29. Roll Wrists