Hips,Shoulder,Up & OutWarriorPose 1WarriorPose 43 DeepBreathesTwistfrom sideto SideSupermanPoseFingerFlicksDiscoPoseElbowonKneeWarriorPose 3KneeLiftsCat/CowPunchesRollWristsKneeCirclesStopSign withArmsDiscoArmsShoulderRollsToeTapsAlternateLegs sideto sideSwingArms Sideto SideAnkleCirclesPicktheApplesCrissCrossArmsLaurelLegLiftsPalms UpPalmsDownWarriorPose 2StompFootWalk thetightropeHips,Shoulder,Up & OutWarriorPose 1WarriorPose 43 DeepBreathesTwistfrom sideto SideSupermanPoseFingerFlicksDiscoPoseElbowonKneeWarriorPose 3KneeLiftsCat/CowPunchesRollWristsKneeCirclesStopSign withArmsDiscoArmsShoulderRollsToeTapsAlternateLegs sideto sideSwingArms Sideto SideAnkleCirclesPicktheApplesCrissCrossArmsLaurelLegLiftsPalms UpPalmsDownWarriorPose 2StompFootWalk thetightrope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hips, Shoulder, Up & Out
  2. Warrior Pose 1
  3. Warrior Pose 4
  4. 3 Deep Breathes
  5. Twist from side to Side
  6. Superman Pose
  7. Finger Flicks
  8. Disco Pose
  9. Elbow on Knee
  10. Warrior Pose 3
  11. Knee Lifts
  12. Cat/Cow
  13. Punches
  14. Roll Wrists
  15. Knee Circles
  16. Stop Sign with Arms
  17. Disco Arms
  18. Shoulder Rolls
  19. Toe Taps
  20. Alternate Legs side to side
  21. Swing Arms Side to Side
  22. Ankle Circles
  23. Pick the Apples
  24. Criss Cross Arms
  25. Laurel Leg Lifts
  26. Palms Up Palms Down
  27. Warrior Pose 2
  28. Stomp Foot
  29. Walk the tightrope