RollWristsWarriorPose 1AlternateLegs sideto sideCrissCrossArmsStopSign withArmsWarriorPose 4ElbowonKneePunchesToeTapsShoulderRollsPicktheApplesSupermanPose3 DeepBreathesLaurelLegLiftsPalms UpPalmsDownSwingArms Sideto SideKneeCirclesKneeLiftsWalk thetightropeWarriorPose 2AnkleCirclesDiscoPoseCat/CowTwistfrom sideto SideWarriorPose 3StompFootDiscoArmsFingerFlicksHips,Shoulder,Up & OutRollWristsWarriorPose 1AlternateLegs sideto sideCrissCrossArmsStopSign withArmsWarriorPose 4ElbowonKneePunchesToeTapsShoulderRollsPicktheApplesSupermanPose3 DeepBreathesLaurelLegLiftsPalms UpPalmsDownSwingArms Sideto SideKneeCirclesKneeLiftsWalk thetightropeWarriorPose 2AnkleCirclesDiscoPoseCat/CowTwistfrom sideto SideWarriorPose 3StompFootDiscoArmsFingerFlicksHips,Shoulder,Up & Out

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll Wrists
  2. Warrior Pose 1
  3. Alternate Legs side to side
  4. Criss Cross Arms
  5. Stop Sign with Arms
  6. Warrior Pose 4
  7. Elbow on Knee
  8. Punches
  9. Toe Taps
  10. Shoulder Rolls
  11. Pick the Apples
  12. Superman Pose
  13. 3 Deep Breathes
  14. Laurel Leg Lifts
  15. Palms Up Palms Down
  16. Swing Arms Side to Side
  17. Knee Circles
  18. Knee Lifts
  19. Walk the tightrope
  20. Warrior Pose 2
  21. Ankle Circles
  22. Disco Pose
  23. Cat/Cow
  24. Twist from side to Side
  25. Warrior Pose 3
  26. Stomp Foot
  27. Disco Arms
  28. Finger Flicks
  29. Hips, Shoulder, Up & Out