3 DeepBreathesWarriorPose 3StompFootTwistfrom sideto SideToeTapsWalk thetightropeWarriorPose 1DiscoPoseWarriorPose 4AnkleCirclesKneeCirclesDiscoArmsSwingArms Sideto SideAlternateLegs sideto sideFingerFlicksLaurelLegLiftsCrissCrossArmsWarriorPose 2RollWristsPalms UpPalmsDownElbowonKneeStopSign withArmsPunchesKneeLiftsCat/CowSupermanPoseHips,Shoulder,Up & OutPicktheApplesShoulderRolls3 DeepBreathesWarriorPose 3StompFootTwistfrom sideto SideToeTapsWalk thetightropeWarriorPose 1DiscoPoseWarriorPose 4AnkleCirclesKneeCirclesDiscoArmsSwingArms Sideto SideAlternateLegs sideto sideFingerFlicksLaurelLegLiftsCrissCrossArmsWarriorPose 2RollWristsPalms UpPalmsDownElbowonKneeStopSign withArmsPunchesKneeLiftsCat/CowSupermanPoseHips,Shoulder,Up & OutPicktheApplesShoulderRolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Deep Breathes
  2. Warrior Pose 3
  3. Stomp Foot
  4. Twist from side to Side
  5. Toe Taps
  6. Walk the tightrope
  7. Warrior Pose 1
  8. Disco Pose
  9. Warrior Pose 4
  10. Ankle Circles
  11. Knee Circles
  12. Disco Arms
  13. Swing Arms Side to Side
  14. Alternate Legs side to side
  15. Finger Flicks
  16. Laurel Leg Lifts
  17. Criss Cross Arms
  18. Warrior Pose 2
  19. Roll Wrists
  20. Palms Up Palms Down
  21. Elbow on Knee
  22. Stop Sign with Arms
  23. Punches
  24. Knee Lifts
  25. Cat/Cow
  26. Superman Pose
  27. Hips, Shoulder, Up & Out
  28. Pick the Apples
  29. Shoulder Rolls