StompFootFingerFlicksCat/CowPunchesCrissCrossArmsToeTapsDiscoPosePicktheApplesHips,Shoulder,Up & OutTwistfrom sideto SideWarriorPose 2SwingArms Sideto SideStopSign withArmsWarriorPose 33 DeepBreathesKneeCirclesDiscoArmsShoulderRollsWarriorPose 1LaurelLegLiftsKneeLiftsPalms UpPalmsDownAlternateLegs sideto sideAnkleCirclesSupermanPoseElbowonKneeWalk thetightropeRollWristsWarriorPose 4StompFootFingerFlicksCat/CowPunchesCrissCrossArmsToeTapsDiscoPosePicktheApplesHips,Shoulder,Up & OutTwistfrom sideto SideWarriorPose 2SwingArms Sideto SideStopSign withArmsWarriorPose 33 DeepBreathesKneeCirclesDiscoArmsShoulderRollsWarriorPose 1LaurelLegLiftsKneeLiftsPalms UpPalmsDownAlternateLegs sideto sideAnkleCirclesSupermanPoseElbowonKneeWalk thetightropeRollWristsWarriorPose 4

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stomp Foot
  2. Finger Flicks
  3. Cat/Cow
  4. Punches
  5. Criss Cross Arms
  6. Toe Taps
  7. Disco Pose
  8. Pick the Apples
  9. Hips, Shoulder, Up & Out
  10. Twist from side to Side
  11. Warrior Pose 2
  12. Swing Arms Side to Side
  13. Stop Sign with Arms
  14. Warrior Pose 3
  15. 3 Deep Breathes
  16. Knee Circles
  17. Disco Arms
  18. Shoulder Rolls
  19. Warrior Pose 1
  20. Laurel Leg Lifts
  21. Knee Lifts
  22. Palms Up Palms Down
  23. Alternate Legs side to side
  24. Ankle Circles
  25. Superman Pose
  26. Elbow on Knee
  27. Walk the tightrope
  28. Roll Wrists
  29. Warrior Pose 4