make ahealthyrecipeswapIntroduceyourself in#sasq-whoclear outold foodfrom thefridgeTry anewexerciseset yourRedditusername in#bot-commandsAdd a song tothe SasquatchMusic FestivalplaylistShare yourfavoritememe in#be-sassyPost yourworkout forWorkoutWednesdayTakemeasurementsTidy upfor TidyUpTuesdayTry a newproteinsourceIncreaseyour stepgoal 20%NightOwl: PMworkoutShare anidea for aBINGOsquareShare yourWeekendWindDownTakeprogressphotosCalculateyour TDEE(link in#faq)Select aSasquatchin #rules-and-rolesTake part inMotivationalMondayCheck outall the‘SquatchchannelsEarlyBird: AMworkout!chug forThirstyThursdayTry a newrecipe forFoodieFridayShareyour veryfirst NSVmake ahealthyrecipeswapIntroduceyourself in#sasq-whoclear outold foodfrom thefridgeTry anewexerciseset yourRedditusername in#bot-commandsAdd a song tothe SasquatchMusic FestivalplaylistShare yourfavoritememe in#be-sassyPost yourworkout forWorkoutWednesdayTakemeasurementsTidy upfor TidyUpTuesdayTry a newproteinsourceIncreaseyour stepgoal 20%NightOwl: PMworkoutShare anidea for aBINGOsquareShare yourWeekendWindDownTakeprogressphotosCalculateyour TDEE(link in#faq)Select aSasquatchin #rules-and-rolesTake part inMotivationalMondayCheck outall the‘SquatchchannelsEarlyBird: AMworkout!chug forThirstyThursdayTry a newrecipe forFoodieFridayShareyour veryfirst NSV

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a healthy recipe swap
  2. Introduce yourself in #sasq-who
  3. clear out old food from the fridge
  4. Try a new exercise
  5. set your Reddit username in #bot-commands
  6. Add a song to the Sasquatch Music Festival playlist
  7. Share your favorite meme in #be-sassy
  8. Post your workout for Workout Wednesday
  9. Take measurements
  10. Tidy up for Tidy Up Tuesday
  11. Try a new protein source
  12. Increase your step goal 20%
  13. Night Owl: PM workout
  14. Share an idea for a BINGO square
  15. Share your Weekend Wind Down
  16. Take progress photos
  17. Calculate your TDEE (link in #faq)
  18. Select a Sasquatch in #rules-and-roles
  19. Take part in Motivational Monday
  20. Check out all the ‘Squatch channels
  21. Early Bird: AM workout
  22. !chug for Thirsty Thursday
  23. Try a new recipe for Foodie Friday
  24. Share your very first NSV