NightOwl: PMworkoutTakeprogressphotosShare yourWeekendWindDownTakemeasurementsEarlyBird: AMworkout!chug forThirstyThursdayTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayTry anewexerciseTidy upfor TidyUpTuesdayset yourRedditusername in#bot-commandsCheck outall the‘Squatchchannelsmake ahealthyrecipeswapIntroduceyourself in#sasq-whoShareyour veryfirst NSVclear outold foodfrom thefridgeTake part inMotivationalMondayAdd a song tothe SasquatchMusic FestivalplaylistCalculateyour TDEE(link in#faq)Share yourfavoritememe in#be-sassyIncreaseyour stepgoal 20%Try a newproteinsourceShare anidea for aBINGOsquareSelect aSasquatchin #rules-and-rolesNightOwl: PMworkoutTakeprogressphotosShare yourWeekendWindDownTakemeasurementsEarlyBird: AMworkout!chug forThirstyThursdayTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayTry anewexerciseTidy upfor TidyUpTuesdayset yourRedditusername in#bot-commandsCheck outall the‘Squatchchannelsmake ahealthyrecipeswapIntroduceyourself in#sasq-whoShareyour veryfirst NSVclear outold foodfrom thefridgeTake part inMotivationalMondayAdd a song tothe SasquatchMusic FestivalplaylistCalculateyour TDEE(link in#faq)Share yourfavoritememe in#be-sassyIncreaseyour stepgoal 20%Try a newproteinsourceShare anidea for aBINGOsquareSelect aSasquatchin #rules-and-roles

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Night Owl: PM workout
  2. Take progress photos
  3. Share your Weekend Wind Down
  4. Take measurements
  5. Early Bird: AM workout
  6. !chug for Thirsty Thursday
  7. Try a new recipe for Foodie Friday
  8. Post your workout for Workout Wednesday
  9. Try a new exercise
  10. Tidy up for Tidy Up Tuesday
  11. set your Reddit username in #bot-commands
  12. Check out all the ‘Squatch channels
  13. make a healthy recipe swap
  14. Introduce yourself in #sasq-who
  15. Share your very first NSV
  16. clear out old food from the fridge
  17. Take part in Motivational Monday
  18. Add a song to the Sasquatch Music Festival playlist
  19. Calculate your TDEE (link in #faq)
  20. Share your favorite meme in #be-sassy
  21. Increase your step goal 20%
  22. Try a new protein source
  23. Share an idea for a BINGO square
  24. Select a Sasquatch in #rules-and-roles