EarlyBird: AMworkoutTakeprogressphotosTry a newrecipe forFoodieFridayAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Calculateyour TDEE(link in#faq)!chug forThirstyThursdayTry anewexerciseIntroduceyourself in#sasq-whoset yourRedditusername in#bot-commandsTry a newproteinsourceNightOwl: PMworkoutSelect aSasquatchin #rules-and-rolesCheck outall the‘SquatchchannelsTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayTakemeasurementsShareyour veryfirst NSVShare yourfavoritememe in#be-sassyShare anidea for aBINGOsquareclear outold foodfrom thefridgeShare yourWeekendWindDownmake ahealthyrecipeswapTake part inMotivationalMondayEarlyBird: AMworkoutTakeprogressphotosTry a newrecipe forFoodieFridayAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Calculateyour TDEE(link in#faq)!chug forThirstyThursdayTry anewexerciseIntroduceyourself in#sasq-whoset yourRedditusername in#bot-commandsTry a newproteinsourceNightOwl: PMworkoutSelect aSasquatchin #rules-and-rolesCheck outall the‘SquatchchannelsTidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayTakemeasurementsShareyour veryfirst NSVShare yourfavoritememe in#be-sassyShare anidea for aBINGOsquareclear outold foodfrom thefridgeShare yourWeekendWindDownmake ahealthyrecipeswapTake part inMotivationalMonday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM workout
  2. Take progress photos
  3. Try a new recipe for Foodie Friday
  4. Add a song to the Sasquatch Music Festival playlist
  5. Increase your step goal 20%
  6. Calculate your TDEE (link in #faq)
  7. !chug for Thirsty Thursday
  8. Try a new exercise
  9. Introduce yourself in #sasq-who
  10. set your Reddit username in #bot-commands
  11. Try a new protein source
  12. Night Owl: PM workout
  13. Select a Sasquatch in #rules-and-roles
  14. Check out all the ‘Squatch channels
  15. Tidy up for Tidy Up Tuesday
  16. Post your workout for Workout Wednesday
  17. Take measurements
  18. Share your very first NSV
  19. Share your favorite meme in #be-sassy
  20. Share an idea for a BINGO square
  21. clear out old food from the fridge
  22. Share your Weekend Wind Down
  23. make a healthy recipe swap
  24. Take part in Motivational Monday