Take part inMotivationalMondayIntroduceyourself in#sasq-whoShare yourWeekendWindDownIncreaseyour stepgoal 20%Tidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayCalculateyour TDEE(link in#faq)Add a song tothe SasquatchMusic FestivalplaylistNightOwl: PMworkoutCheck outall the‘SquatchchannelsTry a newproteinsourceset yourRedditusername in#bot-commandsTry anewexercisemake ahealthyrecipeswapEarlyBird: AMworkout!chug forThirstyThursdayShareyour veryfirst NSVSelect aSasquatchin #rules-and-rolesShare yourfavoritememe in#be-sassyclear outold foodfrom thefridgeShare anidea for aBINGOsquareTakemeasurementsTakeprogressphotosTry a newrecipe forFoodieFridayTake part inMotivationalMondayIntroduceyourself in#sasq-whoShare yourWeekendWindDownIncreaseyour stepgoal 20%Tidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayCalculateyour TDEE(link in#faq)Add a song tothe SasquatchMusic FestivalplaylistNightOwl: PMworkoutCheck outall the‘SquatchchannelsTry a newproteinsourceset yourRedditusername in#bot-commandsTry anewexercisemake ahealthyrecipeswapEarlyBird: AMworkout!chug forThirstyThursdayShareyour veryfirst NSVSelect aSasquatchin #rules-and-rolesShare yourfavoritememe in#be-sassyclear outold foodfrom thefridgeShare anidea for aBINGOsquareTakemeasurementsTakeprogressphotosTry a newrecipe forFoodieFriday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take part in Motivational Monday
  2. Introduce yourself in #sasq-who
  3. Share your Weekend Wind Down
  4. Increase your step goal 20%
  5. Tidy up for Tidy Up Tuesday
  6. Post your workout for Workout Wednesday
  7. Calculate your TDEE (link in #faq)
  8. Add a song to the Sasquatch Music Festival playlist
  9. Night Owl: PM workout
  10. Check out all the ‘Squatch channels
  11. Try a new protein source
  12. set your Reddit username in #bot-commands
  13. Try a new exercise
  14. make a healthy recipe swap
  15. Early Bird: AM workout
  16. !chug for Thirsty Thursday
  17. Share your very first NSV
  18. Select a Sasquatch in #rules-and-roles
  19. Share your favorite meme in #be-sassy
  20. clear out old food from the fridge
  21. Share an idea for a BINGO square
  22. Take measurements
  23. Take progress photos
  24. Try a new recipe for Foodie Friday