Shareyour veryfirst NSVShare yourfavoritememe in#be-sassyTry a newproteinsourceTry a newrecipe forFoodieFridaymake ahealthyrecipeswap!chug forThirstyThursdayTidy upfor TidyUpTuesdayclear outold foodfrom thefridgeCalculateyour TDEE(link in#faq)EarlyBird: AMworkoutIncreaseyour stepgoal 20%Add a song tothe SasquatchMusic Festivalplaylistset yourRedditusername in#bot-commandsCheck outall the‘SquatchchannelsTry anewexerciseTake part inMotivationalMondaySelect aSasquatchin #rules-and-rolesNightOwl: PMworkoutShare yourWeekendWindDownTakeprogressphotosShare anidea for aBINGOsquareIntroduceyourself in#sasq-whoTakemeasurementsPost yourworkout forWorkoutWednesdayShareyour veryfirst NSVShare yourfavoritememe in#be-sassyTry a newproteinsourceTry a newrecipe forFoodieFridaymake ahealthyrecipeswap!chug forThirstyThursdayTidy upfor TidyUpTuesdayclear outold foodfrom thefridgeCalculateyour TDEE(link in#faq)EarlyBird: AMworkoutIncreaseyour stepgoal 20%Add a song tothe SasquatchMusic Festivalplaylistset yourRedditusername in#bot-commandsCheck outall the‘SquatchchannelsTry anewexerciseTake part inMotivationalMondaySelect aSasquatchin #rules-and-rolesNightOwl: PMworkoutShare yourWeekendWindDownTakeprogressphotosShare anidea for aBINGOsquareIntroduceyourself in#sasq-whoTakemeasurementsPost yourworkout forWorkoutWednesday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your very first NSV
  2. Share your favorite meme in #be-sassy
  3. Try a new protein source
  4. Try a new recipe for Foodie Friday
  5. make a healthy recipe swap
  6. !chug for Thirsty Thursday
  7. Tidy up for Tidy Up Tuesday
  8. clear out old food from the fridge
  9. Calculate your TDEE (link in #faq)
  10. Early Bird: AM workout
  11. Increase your step goal 20%
  12. Add a song to the Sasquatch Music Festival playlist
  13. set your Reddit username in #bot-commands
  14. Check out all the ‘Squatch channels
  15. Try a new exercise
  16. Take part in Motivational Monday
  17. Select a Sasquatch in #rules-and-roles
  18. Night Owl: PM workout
  19. Share your Weekend Wind Down
  20. Take progress photos
  21. Share an idea for a BINGO square
  22. Introduce yourself in #sasq-who
  23. Take measurements
  24. Post your workout for Workout Wednesday