Try a newproteinsourcemake ahealthyrecipeswapShare anidea for aBINGOsquareAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayTidy upfor TidyUpTuesdayTry anewexerciseCalculateyour TDEE(link in#faq)clear outold foodfrom thefridgeIntroduceyourself in#sasq-whoEarlyBird: AMworkoutNightOwl: PMworkoutset yourRedditusername in#bot-commandsTakemeasurementsShare yourfavoritememe in#be-sassyShareyour veryfirst NSVCheck outall the‘SquatchchannelsTakeprogressphotosPost yourworkout forWorkoutWednesdayTake part inMotivationalMonday!chug forThirstyThursdaySelect aSasquatchin #rules-and-rolesShare yourWeekendWindDownTry a newproteinsourcemake ahealthyrecipeswapShare anidea for aBINGOsquareAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayTidy upfor TidyUpTuesdayTry anewexerciseCalculateyour TDEE(link in#faq)clear outold foodfrom thefridgeIntroduceyourself in#sasq-whoEarlyBird: AMworkoutNightOwl: PMworkoutset yourRedditusername in#bot-commandsTakemeasurementsShare yourfavoritememe in#be-sassyShareyour veryfirst NSVCheck outall the‘SquatchchannelsTakeprogressphotosPost yourworkout forWorkoutWednesdayTake part inMotivationalMonday!chug forThirstyThursdaySelect aSasquatchin #rules-and-rolesShare yourWeekendWindDown

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new protein source
  2. make a healthy recipe swap
  3. Share an idea for a BINGO square
  4. Add a song to the Sasquatch Music Festival playlist
  5. Increase your step goal 20%
  6. Try a new recipe for Foodie Friday
  7. Tidy up for Tidy Up Tuesday
  8. Try a new exercise
  9. Calculate your TDEE (link in #faq)
  10. clear out old food from the fridge
  11. Introduce yourself in #sasq-who
  12. Early Bird: AM workout
  13. Night Owl: PM workout
  14. set your Reddit username in #bot-commands
  15. Take measurements
  16. Share your favorite meme in #be-sassy
  17. Share your very first NSV
  18. Check out all the ‘Squatch channels
  19. Take progress photos
  20. Post your workout for Workout Wednesday
  21. Take part in Motivational Monday
  22. !chug for Thirsty Thursday
  23. Select a Sasquatch in #rules-and-roles
  24. Share your Weekend Wind Down