clear outold foodfrom thefridgeShare yourfavoritememe in#be-sassyCalculateyour TDEE(link in#faq)Select aSasquatchin #rules-and-rolesset yourRedditusername in#bot-commandsTry a newproteinsourcemake ahealthyrecipeswapIntroduceyourself in#sasq-whoShareyour veryfirst NSVPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutEarlyBird: AMworkoutTake part inMotivationalMondayTry a newrecipe forFoodieFriday!chug forThirstyThursdayTry anewexerciseCheck outall the‘SquatchchannelsShare yourWeekendWindDownTakeprogressphotosAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Share anidea for aBINGOsquareTidy upfor TidyUpTuesdayTakemeasurementsclear outold foodfrom thefridgeShare yourfavoritememe in#be-sassyCalculateyour TDEE(link in#faq)Select aSasquatchin #rules-and-rolesset yourRedditusername in#bot-commandsTry a newproteinsourcemake ahealthyrecipeswapIntroduceyourself in#sasq-whoShareyour veryfirst NSVPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutEarlyBird: AMworkoutTake part inMotivationalMondayTry a newrecipe forFoodieFriday!chug forThirstyThursdayTry anewexerciseCheck outall the‘SquatchchannelsShare yourWeekendWindDownTakeprogressphotosAdd a song tothe SasquatchMusic FestivalplaylistIncreaseyour stepgoal 20%Share anidea for aBINGOsquareTidy upfor TidyUpTuesdayTakemeasurements

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. clear out old food from the fridge
  2. Share your favorite meme in #be-sassy
  3. Calculate your TDEE (link in #faq)
  4. Select a Sasquatch in #rules-and-roles
  5. set your Reddit username in #bot-commands
  6. Try a new protein source
  7. make a healthy recipe swap
  8. Introduce yourself in #sasq-who
  9. Share your very first NSV
  10. Post your workout for Workout Wednesday
  11. Night Owl: PM workout
  12. Early Bird: AM workout
  13. Take part in Motivational Monday
  14. Try a new recipe for Foodie Friday
  15. !chug for Thirsty Thursday
  16. Try a new exercise
  17. Check out all the ‘Squatch channels
  18. Share your Weekend Wind Down
  19. Take progress photos
  20. Add a song to the Sasquatch Music Festival playlist
  21. Increase your step goal 20%
  22. Share an idea for a BINGO square
  23. Tidy up for Tidy Up Tuesday
  24. Take measurements