Refreshyour spicecabinetMakemashedpotatoesand gravy Go for a longwalk andpick up 20pieces oflitterRead ascary/unsettlingshort story (Poeor ShirleyJackson are myfaves)Go on a one-day road tripwith a lovedonePause yourwork inbox onweekends, andin the eveningsif possibleGo to Bath andBody Works anduse a sale orcoupon to loadup on fall-scented stuffMakea pieFind a friendand watch thescariest movieyou can stand(while stillenjoying it)Set a spookyringtone onyour phoneMake afall/winter moodboard (actualmagazinepictures andglue)Find fiveitems youdon't wearand donate orre-sell themSweep andvacuum thewhole houseMake acharcuterieboardClean yourrefrigeratortop tobottomWash allthe hardfloors inyour homeSpend $20 at acraft store andmake a fallwreath or tabledecorationMake ameat- orplant-basedroastTry a newgym classyou've neverattendedbeforeClean all yourjewelry withdish soapand a softwashclothMake apot ofsoupBurn afall-scentedcandleBuy a fruit orveggie you'venever used andtry somethingnew with itPut onclassicalmusic ratherthan pop,rock, rap, etc.Refreshyour spicecabinetMakemashedpotatoesand gravy Go for a longwalk andpick up 20pieces oflitterRead ascary/unsettlingshort story (Poeor ShirleyJackson are myfaves)Go on a one-day road tripwith a lovedonePause yourwork inbox onweekends, andin the eveningsif possibleGo to Bath andBody Works anduse a sale orcoupon to loadup on fall-scented stuffMakea pieFind a friendand watch thescariest movieyou can stand(while stillenjoying it)Set a spookyringtone onyour phoneMake afall/winter moodboard (actualmagazinepictures andglue)Find fiveitems youdon't wearand donate orre-sell themSweep andvacuum thewhole houseMake acharcuterieboardClean yourrefrigeratortop tobottomWash allthe hardfloors inyour homeSpend $20 at acraft store andmake a fallwreath or tabledecorationMake ameat- orplant-basedroastTry a newgym classyou've neverattendedbeforeClean all yourjewelry withdish soapand a softwashclothMake apot ofsoupBurn afall-scentedcandleBuy a fruit orveggie you'venever used andtry somethingnew with itPut onclassicalmusic ratherthan pop,rock, rap, etc.

Fall Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refresh your spice cabinet
  2. Make mashed potatoes and gravy
  3. Go for a long walk and pick up 20 pieces of litter
  4. Read a scary/unsettling short story (Poe or Shirley Jackson are my faves)
  5. Go on a one-day road trip with a loved one
  6. Pause your work inbox on weekends, and in the evenings if possible
  7. Go to Bath and Body Works and use a sale or coupon to load up on fall-scented stuff
  8. Make a pie
  9. Find a friend and watch the scariest movie you can stand (while still enjoying it)
  10. Set a spooky ringtone on your phone
  11. Make a fall/winter mood board (actual magazine pictures and glue)
  12. Find five items you don't wear and donate or re-sell them
  13. Sweep and vacuum the whole house
  14. Make a charcuterie board
  15. Clean your refrigerator top to bottom
  16. Wash all the hard floors in your home
  17. Spend $20 at a craft store and make a fall wreath or table decoration
  18. Make a meat- or plant-based roast
  19. Try a new gym class you've never attended before
  20. Clean all your jewelry with dish soap and a soft washcloth
  21. Make a pot of soup
  22. Burn a fall-scented candle
  23. Buy a fruit or veggie you've never used and try something new with it
  24. Put on classical music rather than pop, rock, rap, etc.