Makea pieMakemashedpotatoesand gravy Pause yourwork inbox onweekends, andin the eveningsif possibleClean yourrefrigeratortop tobottomGo to Bath andBody Works anduse a sale orcoupon to loadup on fall-scented stuffClean all yourjewelry withdish soapand a softwashclothSet a spookyringtone onyour phoneFind fiveitems youdon't wearand donate orre-sell themFind a friendand watch thescariest movieyou can stand(while stillenjoying it)Make afall/winter moodboard (actualmagazinepictures andglue)Sweep andvacuum thewhole houseMake apot ofsoupGo for a longwalk andpick up 20pieces oflitterMake ameat- orplant-basedroastGo on a one-day road tripwith a lovedonePut onclassicalmusic ratherthan pop,rock, rap, etc.Burn afall-scentedcandleMake acharcuterieboardRead ascary/unsettlingshort story (Poeor ShirleyJackson are myfaves)Try a newgym classyou've neverattendedbeforeSpend $20 at acraft store andmake a fallwreath or tabledecorationWash allthe hardfloors inyour homeRefreshyour spicecabinetBuy a fruit orveggie you'venever used andtry somethingnew with itMakea pieMakemashedpotatoesand gravy Pause yourwork inbox onweekends, andin the eveningsif possibleClean yourrefrigeratortop tobottomGo to Bath andBody Works anduse a sale orcoupon to loadup on fall-scented stuffClean all yourjewelry withdish soapand a softwashclothSet a spookyringtone onyour phoneFind fiveitems youdon't wearand donate orre-sell themFind a friendand watch thescariest movieyou can stand(while stillenjoying it)Make afall/winter moodboard (actualmagazinepictures andglue)Sweep andvacuum thewhole houseMake apot ofsoupGo for a longwalk andpick up 20pieces oflitterMake ameat- orplant-basedroastGo on a one-day road tripwith a lovedonePut onclassicalmusic ratherthan pop,rock, rap, etc.Burn afall-scentedcandleMake acharcuterieboardRead ascary/unsettlingshort story (Poeor ShirleyJackson are myfaves)Try a newgym classyou've neverattendedbeforeSpend $20 at acraft store andmake a fallwreath or tabledecorationWash allthe hardfloors inyour homeRefreshyour spicecabinetBuy a fruit orveggie you'venever used andtry somethingnew with it

Fall Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a pie
  2. Make mashed potatoes and gravy
  3. Pause your work inbox on weekends, and in the evenings if possible
  4. Clean your refrigerator top to bottom
  5. Go to Bath and Body Works and use a sale or coupon to load up on fall-scented stuff
  6. Clean all your jewelry with dish soap and a soft washcloth
  7. Set a spooky ringtone on your phone
  8. Find five items you don't wear and donate or re-sell them
  9. Find a friend and watch the scariest movie you can stand (while still enjoying it)
  10. Make a fall/winter mood board (actual magazine pictures and glue)
  11. Sweep and vacuum the whole house
  12. Make a pot of soup
  13. Go for a long walk and pick up 20 pieces of litter
  14. Make a meat- or plant-based roast
  15. Go on a one-day road trip with a loved one
  16. Put on classical music rather than pop, rock, rap, etc.
  17. Burn a fall-scented candle
  18. Make a charcuterie board
  19. Read a scary/unsettling short story (Poe or Shirley Jackson are my faves)
  20. Try a new gym class you've never attended before
  21. Spend $20 at a craft store and make a fall wreath or table decoration
  22. Wash all the hard floors in your home
  23. Refresh your spice cabinet
  24. Buy a fruit or veggie you've never used and try something new with it