Squeeze a stress ball Exercise Stretch or yoga Positive self-talk Listen to music Read a book Declutter Talk to someone Go on a walk/hike Watched my favorite TV show Eat a healthy snack Get enough sleep Journal Had a good laugh Count to 100 Avoid caffeine or alcohol Deep breathe or meditate Ask for help Free Space Do something creative Did my favorite hobby Pet an animal Random act of kindness Dance Good nights sleep Squeeze a stress ball Exercise Stretch or yoga Positive self-talk Listen to music Read a book Declutter Talk to someone Go on a walk/hike Watched my favorite TV show Eat a healthy snack Get enough sleep Journal Had a good laugh Count to 100 Avoid caffeine or alcohol Deep breathe or meditate Ask for help Free Space Do something creative Did my favorite hobby Pet an animal Random act of kindness Dance Good nights sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squeeze a stress ball
Exercise
Stretch or yoga
Positive self-talk
Listen to music
Read a book
Declutter
Talk to someone
Go on a walk/hike
Watched my favorite TV show
Eat a healthy snack
Get enough sleep
Journal
Had a good laugh
Count to 100
Avoid caffeine or alcohol
Deep breathe or meditate
Ask for help
Free Space
Do something creative
Did my favorite hobby
Pet an animal
Random act of kindness
Dance
Good nights sleep