Squeezea stressballExerciseStretchor yogaPositiveself-talkListentomusicReada bookDeclutterTalk tosomeoneGo on awalk/hikeWatchedmyfavoriteTV showEat ahealthysnackGetenoughsleepJournalHad agoodlaughCountto 100Avoidcaffeineor alcoholDeepbreathe ormeditateAsk forhelpFreeSpaceDosomethingcreativeDid myfavoritehobbyPet ananimalRandomact ofkindnessDanceGoodnightssleepSqueezea stressballExerciseStretchor yogaPositiveself-talkListentomusicReada bookDeclutterTalk tosomeoneGo on awalk/hikeWatchedmyfavoriteTV showEat ahealthysnackGetenoughsleepJournalHad agoodlaughCountto 100Avoidcaffeineor alcoholDeepbreathe ormeditateAsk forhelpFreeSpaceDosomethingcreativeDid myfavoritehobbyPet ananimalRandomact ofkindnessDanceGoodnightssleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze a stress ball
  2. Exercise
  3. Stretch or yoga
  4. Positive self-talk
  5. Listen to music
  6. Read a book
  7. Declutter
  8. Talk to someone
  9. Go on a walk/hike
  10. Watched my favorite TV show
  11. Eat a healthy snack
  12. Get enough sleep
  13. Journal
  14. Had a good laugh
  15. Count to 100
  16. Avoid caffeine or alcohol
  17. Deep breathe or meditate
  18. Ask for help
  19. Free Space
  20. Do something creative
  21. Did my favorite hobby
  22. Pet an animal
  23. Random act of kindness
  24. Dance
  25. Good nights sleep