PaintCryTakea NapMeditateDrawColorThinkAbout YourFavoriteThingsListentoMusicWriteAcceptYourEmotionsSingStretchDo APuzzleAsk forHelpDancePlaySportsText aFriendExerciseKnit/SewCook/BakeCountto 10WatchAMovieReadThinkPositivelyPrayTalkAboutItPlay AGameBreatheHugSomeonePlaywith aPetPaintCryTakea NapMeditateDrawColorThinkAbout YourFavoriteThingsListentoMusicWriteAcceptYourEmotionsSingStretchDo APuzzleAsk forHelpDancePlaySportsText aFriendExerciseKnit/SewCook/BakeCountto 10WatchAMovieReadThinkPositivelyPrayTalkAboutItPlay AGameBreatheHugSomeonePlaywith aPet

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Cry
  3. Take a Nap
  4. Meditate
  5. Draw
  6. Color
  7. Think About Your Favorite Things
  8. Listen to Music
  9. Write
  10. Accept Your Emotions
  11. Sing
  12. Stretch
  13. Do A Puzzle
  14. Ask for Help
  15. Dance
  16. Play Sports
  17. Text a Friend
  18. Exercise
  19. Knit/Sew
  20. Cook/Bake
  21. Count to 10
  22. Watch A Movie
  23. Read
  24. Think Positively
  25. Pray
  26. Talk About It
  27. Play A Game
  28. Breathe
  29. Hug Someone
  30. Play with a Pet