Takea NapPaintReadMeditatePlay AGameStretchListentoMusicPlaySportsDrawText aFriendCook/BakeAsk forHelpWatchAMovieWriteColorThinkPositivelyExerciseAcceptYourEmotionsBreatheSingDo APuzzlePlaywith aPetCryHugSomeoneTalkAboutItKnit/SewPrayCountto 10DanceThinkAbout YourFavoriteThingsTakea NapPaintReadMeditatePlay AGameStretchListentoMusicPlaySportsDrawText aFriendCook/BakeAsk forHelpWatchAMovieWriteColorThinkPositivelyExerciseAcceptYourEmotionsBreatheSingDo APuzzlePlaywith aPetCryHugSomeoneTalkAboutItKnit/SewPrayCountto 10DanceThinkAbout YourFavoriteThings

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Paint
  3. Read
  4. Meditate
  5. Play A Game
  6. Stretch
  7. Listen to Music
  8. Play Sports
  9. Draw
  10. Text a Friend
  11. Cook/Bake
  12. Ask for Help
  13. Watch A Movie
  14. Write
  15. Color
  16. Think Positively
  17. Exercise
  18. Accept Your Emotions
  19. Breathe
  20. Sing
  21. Do A Puzzle
  22. Play with a Pet
  23. Cry
  24. Hug Someone
  25. Talk About It
  26. Knit/Sew
  27. Pray
  28. Count to 10
  29. Dance
  30. Think About Your Favorite Things