StretchThinkPositivelyMeditateThinkAbout YourFavoriteThingsPlaywith aPetSingTalkAboutItBreatheAsk forHelpDrawCryDanceReadCook/BakePlaySportsColorHugSomeoneExerciseAcceptYourEmotionsPaintKnit/SewText aFriendPlay AGameWatchAMoviePrayCountto 10Do APuzzleListentoMusicWriteTakea NapStretchThinkPositivelyMeditateThinkAbout YourFavoriteThingsPlaywith aPetSingTalkAboutItBreatheAsk forHelpDrawCryDanceReadCook/BakePlaySportsColorHugSomeoneExerciseAcceptYourEmotionsPaintKnit/SewText aFriendPlay AGameWatchAMoviePrayCountto 10Do APuzzleListentoMusicWriteTakea Nap

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Think Positively
  3. Meditate
  4. Think About Your Favorite Things
  5. Play with a Pet
  6. Sing
  7. Talk About It
  8. Breathe
  9. Ask for Help
  10. Draw
  11. Cry
  12. Dance
  13. Read
  14. Cook/Bake
  15. Play Sports
  16. Color
  17. Hug Someone
  18. Exercise
  19. Accept Your Emotions
  20. Paint
  21. Knit/Sew
  22. Text a Friend
  23. Play A Game
  24. Watch A Movie
  25. Pray
  26. Count to 10
  27. Do A Puzzle
  28. Listen to Music
  29. Write
  30. Take a Nap