DrawPrayStretchPlay AGameAsk forHelpListentoMusicColorBreatheCryTalkAboutItMeditateDanceAcceptYourEmotionsPlaySportsPaintDo APuzzleWatchAMovieThinkPositivelyCook/BakeText aFriendPlaywith aPetReadKnit/SewExerciseThinkAbout YourFavoriteThingsWriteHugSomeoneSingCountto 10Takea NapDrawPrayStretchPlay AGameAsk forHelpListentoMusicColorBreatheCryTalkAboutItMeditateDanceAcceptYourEmotionsPlaySportsPaintDo APuzzleWatchAMovieThinkPositivelyCook/BakeText aFriendPlaywith aPetReadKnit/SewExerciseThinkAbout YourFavoriteThingsWriteHugSomeoneSingCountto 10Takea Nap

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Pray
  3. Stretch
  4. Play A Game
  5. Ask for Help
  6. Listen to Music
  7. Color
  8. Breathe
  9. Cry
  10. Talk About It
  11. Meditate
  12. Dance
  13. Accept Your Emotions
  14. Play Sports
  15. Paint
  16. Do A Puzzle
  17. Watch A Movie
  18. Think Positively
  19. Cook/Bake
  20. Text a Friend
  21. Play with a Pet
  22. Read
  23. Knit/Sew
  24. Exercise
  25. Think About Your Favorite Things
  26. Write
  27. Hug Someone
  28. Sing
  29. Count to 10
  30. Take a Nap