AcceptYourEmotionsWriteTakea NapDo APuzzleColorBreathePaintStretchText aFriendSingPlaywith aPetThinkAbout YourFavoriteThingsReadDanceAsk forHelpHugSomeoneWatchAMovieCryListentoMusicCountto 10Cook/BakeMeditatePlay AGamePlaySportsExerciseThinkPositivelyPrayTalkAboutItDrawKnit/SewAcceptYourEmotionsWriteTakea NapDo APuzzleColorBreathePaintStretchText aFriendSingPlaywith aPetThinkAbout YourFavoriteThingsReadDanceAsk forHelpHugSomeoneWatchAMovieCryListentoMusicCountto 10Cook/BakeMeditatePlay AGamePlaySportsExerciseThinkPositivelyPrayTalkAboutItDrawKnit/Sew

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accept Your Emotions
  2. Write
  3. Take a Nap
  4. Do A Puzzle
  5. Color
  6. Breathe
  7. Paint
  8. Stretch
  9. Text a Friend
  10. Sing
  11. Play with a Pet
  12. Think About Your Favorite Things
  13. Read
  14. Dance
  15. Ask for Help
  16. Hug Someone
  17. Watch A Movie
  18. Cry
  19. Listen to Music
  20. Count to 10
  21. Cook/Bake
  22. Meditate
  23. Play A Game
  24. Play Sports
  25. Exercise
  26. Think Positively
  27. Pray
  28. Talk About It
  29. Draw
  30. Knit/Sew