BreatheStretchTalkAboutItColorWriteCountto 10ExerciseCryPlaySportsCook/BakeListentoMusicThinkPositivelyPlay AGameWatchAMovieReadText aFriendPaintPlaywith aPetDo APuzzleKnit/SewThinkAbout YourFavoriteThingsDrawPrayTakea NapAcceptYourEmotionsDanceSingAsk forHelpHugSomeoneMeditateBreatheStretchTalkAboutItColorWriteCountto 10ExerciseCryPlaySportsCook/BakeListentoMusicThinkPositivelyPlay AGameWatchAMovieReadText aFriendPaintPlaywith aPetDo APuzzleKnit/SewThinkAbout YourFavoriteThingsDrawPrayTakea NapAcceptYourEmotionsDanceSingAsk forHelpHugSomeoneMeditate

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Stretch
  3. Talk About It
  4. Color
  5. Write
  6. Count to 10
  7. Exercise
  8. Cry
  9. Play Sports
  10. Cook/Bake
  11. Listen to Music
  12. Think Positively
  13. Play A Game
  14. Watch A Movie
  15. Read
  16. Text a Friend
  17. Paint
  18. Play with a Pet
  19. Do A Puzzle
  20. Knit/Sew
  21. Think About Your Favorite Things
  22. Draw
  23. Pray
  24. Take a Nap
  25. Accept Your Emotions
  26. Dance
  27. Sing
  28. Ask for Help
  29. Hug Someone
  30. Meditate