PaintAsk forHelpSingHugSomeoneDo APuzzleDanceListentoMusicThinkPositivelyKnit/SewMeditateWriteDrawPlaywith aPetTalkAboutItCryAcceptYourEmotionsWatchAMovieThinkAbout YourFavoriteThingsCook/BakeText aFriendPlaySportsPlay AGameColorCountto 10ExerciseBreatheStretchReadPrayTakea NapPaintAsk forHelpSingHugSomeoneDo APuzzleDanceListentoMusicThinkPositivelyKnit/SewMeditateWriteDrawPlaywith aPetTalkAboutItCryAcceptYourEmotionsWatchAMovieThinkAbout YourFavoriteThingsCook/BakeText aFriendPlaySportsPlay AGameColorCountto 10ExerciseBreatheStretchReadPrayTakea Nap

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Ask for Help
  3. Sing
  4. Hug Someone
  5. Do A Puzzle
  6. Dance
  7. Listen to Music
  8. Think Positively
  9. Knit/Sew
  10. Meditate
  11. Write
  12. Draw
  13. Play with a Pet
  14. Talk About It
  15. Cry
  16. Accept Your Emotions
  17. Watch A Movie
  18. Think About Your Favorite Things
  19. Cook/Bake
  20. Text a Friend
  21. Play Sports
  22. Play A Game
  23. Color
  24. Count to 10
  25. Exercise
  26. Breathe
  27. Stretch
  28. Read
  29. Pray
  30. Take a Nap