Ask forHelpPaintPlay AGameStretchCryExerciseDo APuzzleWriteDrawPrayMeditateKnit/SewTalkAboutItCountto 10HugSomeoneDanceTakea NapColorAcceptYourEmotionsThinkPositivelyPlaySportsBreatheReadListentoMusicCook/BakePlaywith aPetSingThinkAbout YourFavoriteThingsWatchAMovieText aFriendAsk forHelpPaintPlay AGameStretchCryExerciseDo APuzzleWriteDrawPrayMeditateKnit/SewTalkAboutItCountto 10HugSomeoneDanceTakea NapColorAcceptYourEmotionsThinkPositivelyPlaySportsBreatheReadListentoMusicCook/BakePlaywith aPetSingThinkAbout YourFavoriteThingsWatchAMovieText aFriend

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Paint
  3. Play A Game
  4. Stretch
  5. Cry
  6. Exercise
  7. Do A Puzzle
  8. Write
  9. Draw
  10. Pray
  11. Meditate
  12. Knit/Sew
  13. Talk About It
  14. Count to 10
  15. Hug Someone
  16. Dance
  17. Take a Nap
  18. Color
  19. Accept Your Emotions
  20. Think Positively
  21. Play Sports
  22. Breathe
  23. Read
  24. Listen to Music
  25. Cook/Bake
  26. Play with a Pet
  27. Sing
  28. Think About Your Favorite Things
  29. Watch A Movie
  30. Text a Friend