structure your day replay the scene Imagine Guided imagery Write in a journal Spiritual practices Dance solve the problem Assertiveness Deep breathing Communication skills Exercise Meditation Take Responsibility Listen to music Ask others for help Attend treatment Cook Read a book Stretches Self- efficacy Watch something funny Sit in nature Find rules to live by structure your day replay the scene Imagine Guided imagery Write in a journal Spiritual practices Dance solve the problem Assertiveness Deep breathing Communication skills Exercise Meditation Take Responsibility Listen to music Ask others for help Attend treatment Cook Read a book Stretches Self- efficacy Watch something funny Sit in nature Find rules to live by
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
structure your day
replay the scene
Imagine
Guided imagery
Write in a journal
Spiritual practices
Dance
solve the problem
Assertiveness
Deep breathing
Communication skills
Exercise
Meditation
Take Responsibility
Listen to music
Ask others for help
Attend treatment
Cook
Read a book
Stretches
Self-efficacy
Watch something funny
Sit in nature
Find rules to live by