Imagine Exercise Spiritual practices Self- efficacy Stretches Cook Meditation structure your day Deep breathing Read a book Ask others for help Find rules to live by Listen to music replay the scene Guided imagery Attend treatment Assertiveness Dance Watch something funny Sit in nature Take Responsibility solve the problem Write in a journal Communication skills Imagine Exercise Spiritual practices Self- efficacy Stretches Cook Meditation structure your day Deep breathing Read a book Ask others for help Find rules to live by Listen to music replay the scene Guided imagery Attend treatment Assertiveness Dance Watch something funny Sit in nature Take Responsibility solve the problem Write in a journal Communication skills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Imagine
Exercise
Spiritual practices
Self-efficacy
Stretches
Cook
Meditation
structure your day
Deep breathing
Read a book
Ask others for help
Find rules to live by
Listen to music
replay the scene
Guided imagery
Attend treatment
Assertiveness
Dance
Watch something funny
Sit in nature
Take Responsibility
solve the problem
Write in a journal
Communication skills