Sit in nature Imagine Watch something funny Guided imagery Dance Listen to music solve the problem Attend treatment Write in a journal Deep breathing Cook Meditation Self- efficacy Read a book replay the scene Communication skills Exercise structure your day Ask others for help Assertiveness Stretches Find rules to live by Take Responsibility Spiritual practices Sit in nature Imagine Watch something funny Guided imagery Dance Listen to music solve the problem Attend treatment Write in a journal Deep breathing Cook Meditation Self- efficacy Read a book replay the scene Communication skills Exercise structure your day Ask others for help Assertiveness Stretches Find rules to live by Take Responsibility Spiritual practices
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sit in nature
Imagine
Watch something funny
Guided imagery
Dance
Listen to music
solve the problem
Attend treatment
Write in a journal
Deep breathing
Cook
Meditation
Self-efficacy
Read a book
replay the scene
Communication skills
Exercise
structure your day
Ask others for help
Assertiveness
Stretches
Find rules to live by
Take Responsibility
Spiritual practices