Watch something funny Assertiveness Sit in nature Self- efficacy Cook Find rules to live by Meditation replay the scene Read a book Communication skills solve the problem structure your day Imagine Listen to music Dance Spiritual practices Exercise Take Responsibility Ask others for help Guided imagery Stretches Write in a journal Attend treatment Deep breathing Watch something funny Assertiveness Sit in nature Self- efficacy Cook Find rules to live by Meditation replay the scene Read a book Communication skills solve the problem structure your day Imagine Listen to music Dance Spiritual practices Exercise Take Responsibility Ask others for help Guided imagery Stretches Write in a journal Attend treatment Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch something funny
Assertiveness
Sit in nature
Self-efficacy
Cook
Find rules to live by
Meditation
replay the scene
Read a book
Communication skills
solve the problem
structure your day
Imagine
Listen to music
Dance
Spiritual practices
Exercise
Take Responsibility
Ask others for help
Guided imagery
Stretches
Write in a journal
Attend treatment
Deep breathing