Learn anew skillthis weekDo 1randomact ofkindnessWrite alimerickGo fora walkLearn 1new worda day fora weekDo anactivitythat makesyou happyTellsomeonea jokeTry tai chi(lots ofYoutubevideos)Complimenta strangerCompletea XwordPuzzleCreate anewmusicplaylist3 thingsyou aregratefulforChoose anew routeto work orfor a walkFind 3quotes aboutfamily orfriendsRead anarticle onSelfImprovementTry doing atask with theoppositehand!Take aleisurelybath or hottub soakSet a newgoal foryourselfObservesomebirdsEat anew fruitor veggieHugsomeoneyou love Dosomethingout of yourordinary!Find anew usefor a coathangerDrink 8glasses ofwater a dayfor a weekLearn anew skillthis weekDo 1randomact ofkindnessWrite alimerickGo fora walkLearn 1new worda day fora weekDo anactivitythat makesyou happyTellsomeonea jokeTry tai chi(lots ofYoutubevideos)Complimenta strangerCompletea XwordPuzzleCreate anewmusicplaylist3 thingsyou aregratefulforChoose anew routeto work orfor a walkFind 3quotes aboutfamily orfriendsRead anarticle onSelfImprovementTry doing atask with theoppositehand!Take aleisurelybath or hottub soakSet a newgoal foryourselfObservesomebirdsEat anew fruitor veggieHugsomeoneyou love Dosomethingout of yourordinary!Find anew usefor a coathangerDrink 8glasses ofwater a dayfor a week

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Learn a new skill this week
  2. Do 1 random act of kindness
  3. Write a limerick
  4. Go for a walk
  5. Learn 1 new word a day for a week
  6. Do an activity that makes you happy
  7. Tell someone a joke
  8. Try tai chi (lots of Youtube videos)
  9. Compliment a stranger
  10. Complete a Xword Puzzle
  11. Create a new music playlist
  12. 3 things you are grateful for
  13. Choose a new route to work or for a walk
  14. Find 3 quotes about family or friends
  15. Read an article on Self Improvement
  16. Try doing a task with the opposite hand!
  17. Take a leisurely bath or hot tub soak
  18. Set a new goal for yourself
  19. Observe some birds
  20. Eat a new fruit or veggie
  21. Hug someone you love
  22. Do something out of your ordinary!
  23. Find a new use for a coat hanger
  24. Drink 8 glasses of water a day for a week