Consequencesof usingHealthyHabitsThe bestthingaboutsobrietyWays tomanagestressMysoberself isTriggersCopingskillsI amgratefulforEffectivecommunicationSettinggoalsPreparationSocialsupportSubstancefreeactivitiesHow tomanagecravingsand urgesMaintenanceI usedbecauseMypurposeDistractmythoughtsAstrength Ihave isGoing tosupportgroupsEstablishinga routineI ammotivatedbyIf I thinkaboutusing Ineed toOnepositivechange Ihave madeConsequencesof usingHealthyHabitsThe bestthingaboutsobrietyWays tomanagestressMysoberself isTriggersCopingskillsI amgratefulforEffectivecommunicationSettinggoalsPreparationSocialsupportSubstancefreeactivitiesHow tomanagecravingsand urgesMaintenanceI usedbecauseMypurposeDistractmythoughtsAstrength Ihave isGoing tosupportgroupsEstablishinga routineI ammotivatedbyIf I thinkaboutusing Ineed toOnepositivechange Ihave made

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Consequences of using
  2. Healthy Habits
  3. The best thing about sobriety
  4. Ways to manage stress
  5. My sober self is
  6. Triggers
  7. Coping skills
  8. I am grateful for
  9. Effective communication
  10. Setting goals
  11. Preparation
  12. Social support
  13. Substance free activities
  14. How to manage cravings and urges
  15. Maintenance
  16. I used because
  17. My purpose
  18. Distract my thoughts
  19. A strength I have is
  20. Going to support groups
  21. Establishing a routine
  22. I am motivated by
  23. If I think about using I need to
  24. One positive change I have made