I amgratefulforIf I thinkaboutusing Ineed toTriggersCopingskillsSettinggoalsMaintenanceHealthyHabitsEffectivecommunicationSocialsupportI ammotivatedbyGoing tosupportgroupsThe bestthingaboutsobrietySubstancefreeactivitiesAstrength Ihave isConsequencesof usingMysoberself isOnepositivechange Ihave madeHow tomanagecravingsand urgesEstablishinga routineWays tomanagestressI usedbecauseMypurposeDistractmythoughtsPreparationI amgratefulforIf I thinkaboutusing Ineed toTriggersCopingskillsSettinggoalsMaintenanceHealthyHabitsEffectivecommunicationSocialsupportI ammotivatedbyGoing tosupportgroupsThe bestthingaboutsobrietySubstancefreeactivitiesAstrength Ihave isConsequencesof usingMysoberself isOnepositivechange Ihave madeHow tomanagecravingsand urgesEstablishinga routineWays tomanagestressI usedbecauseMypurposeDistractmythoughtsPreparation

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am grateful for
  2. If I think about using I need to
  3. Triggers
  4. Coping skills
  5. Setting goals
  6. Maintenance
  7. Healthy Habits
  8. Effective communication
  9. Social support
  10. I am motivated by
  11. Going to support groups
  12. The best thing about sobriety
  13. Substance free activities
  14. A strength I have is
  15. Consequences of using
  16. My sober self is
  17. One positive change I have made
  18. How to manage cravings and urges
  19. Establishing a routine
  20. Ways to manage stress
  21. I used because
  22. My purpose
  23. Distract my thoughts
  24. Preparation