Onepositivechange Ihave madeGoing tosupportgroupsThe bestthingaboutsobrietyEffectivecommunicationPreparationI amgratefulforI ammotivatedbyConsequencesof usingDistractmythoughtsSettinggoalsMysoberself isMypurposeWays tomanagestressHealthyHabitsCopingskillsMaintenanceEstablishinga routineHow tomanagecravingsand urgesI usedbecauseTriggersIf I thinkaboutusing Ineed toSocialsupportSubstancefreeactivitiesAstrength Ihave isOnepositivechange Ihave madeGoing tosupportgroupsThe bestthingaboutsobrietyEffectivecommunicationPreparationI amgratefulforI ammotivatedbyConsequencesof usingDistractmythoughtsSettinggoalsMysoberself isMypurposeWays tomanagestressHealthyHabitsCopingskillsMaintenanceEstablishinga routineHow tomanagecravingsand urgesI usedbecauseTriggersIf I thinkaboutusing Ineed toSocialsupportSubstancefreeactivitiesAstrength Ihave is

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. One positive change I have made
  2. Going to support groups
  3. The best thing about sobriety
  4. Effective communication
  5. Preparation
  6. I am grateful for
  7. I am motivated by
  8. Consequences of using
  9. Distract my thoughts
  10. Setting goals
  11. My sober self is
  12. My purpose
  13. Ways to manage stress
  14. Healthy Habits
  15. Coping skills
  16. Maintenance
  17. Establishing a routine
  18. How to manage cravings and urges
  19. I used because
  20. Triggers
  21. If I think about using I need to
  22. Social support
  23. Substance free activities
  24. A strength I have is