HealthyHabitsEstablishinga routineThe bestthingaboutsobrietyI amgratefulforOnepositivechange Ihave madePreparationGoing tosupportgroupsIf I thinkaboutusing Ineed toSettinggoalsAstrength Ihave isConsequencesof usingWays tomanagestressI usedbecauseSubstancefreeactivitiesSocialsupportMypurposeEffectivecommunicationHow tomanagecravingsand urgesDistractmythoughtsMaintenanceCopingskillsI ammotivatedbyMysoberself isTriggersHealthyHabitsEstablishinga routineThe bestthingaboutsobrietyI amgratefulforOnepositivechange Ihave madePreparationGoing tosupportgroupsIf I thinkaboutusing Ineed toSettinggoalsAstrength Ihave isConsequencesof usingWays tomanagestressI usedbecauseSubstancefreeactivitiesSocialsupportMypurposeEffectivecommunicationHow tomanagecravingsand urgesDistractmythoughtsMaintenanceCopingskillsI ammotivatedbyMysoberself isTriggers

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Habits
  2. Establishing a routine
  3. The best thing about sobriety
  4. I am grateful for
  5. One positive change I have made
  6. Preparation
  7. Going to support groups
  8. If I think about using I need to
  9. Setting goals
  10. A strength I have is
  11. Consequences of using
  12. Ways to manage stress
  13. I used because
  14. Substance free activities
  15. Social support
  16. My purpose
  17. Effective communication
  18. How to manage cravings and urges
  19. Distract my thoughts
  20. Maintenance
  21. Coping skills
  22. I am motivated by
  23. My sober self is
  24. Triggers