SettinggoalsOnepositivechange Ihave madeI usedbecausePreparationDistractmythoughtsMypurposeEffectivecommunicationMysoberself isWays tomanagestressIf I thinkaboutusing Ineed toThe bestthingaboutsobrietyI amgratefulforMaintenanceSocialsupportHow tomanagecravingsand urgesHealthyHabitsSubstancefreeactivitiesGoing tosupportgroupsTriggersConsequencesof usingAstrength Ihave isCopingskillsEstablishinga routineI ammotivatedbySettinggoalsOnepositivechange Ihave madeI usedbecausePreparationDistractmythoughtsMypurposeEffectivecommunicationMysoberself isWays tomanagestressIf I thinkaboutusing Ineed toThe bestthingaboutsobrietyI amgratefulforMaintenanceSocialsupportHow tomanagecravingsand urgesHealthyHabitsSubstancefreeactivitiesGoing tosupportgroupsTriggersConsequencesof usingAstrength Ihave isCopingskillsEstablishinga routineI ammotivatedby

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Setting goals
  2. One positive change I have made
  3. I used because
  4. Preparation
  5. Distract my thoughts
  6. My purpose
  7. Effective communication
  8. My sober self is
  9. Ways to manage stress
  10. If I think about using I need to
  11. The best thing about sobriety
  12. I am grateful for
  13. Maintenance
  14. Social support
  15. How to manage cravings and urges
  16. Healthy Habits
  17. Substance free activities
  18. Going to support groups
  19. Triggers
  20. Consequences of using
  21. A strength I have is
  22. Coping skills
  23. Establishing a routine
  24. I am motivated by