PreparationI amgratefulforSocialsupportMypurposeHow tomanagecravingsand urgesCopingskillsGoing tosupportgroupsI usedbecauseDistractmythoughtsEstablishinga routineAstrength Ihave isTriggersConsequencesof usingSubstancefreeactivitiesThe bestthingaboutsobrietyEffectivecommunicationMaintenanceIf I thinkaboutusing Ineed toMysoberself isOnepositivechange Ihave madeHealthyHabitsI ammotivatedbySettinggoalsWays tomanagestressPreparationI amgratefulforSocialsupportMypurposeHow tomanagecravingsand urgesCopingskillsGoing tosupportgroupsI usedbecauseDistractmythoughtsEstablishinga routineAstrength Ihave isTriggersConsequencesof usingSubstancefreeactivitiesThe bestthingaboutsobrietyEffectivecommunicationMaintenanceIf I thinkaboutusing Ineed toMysoberself isOnepositivechange Ihave madeHealthyHabitsI ammotivatedbySettinggoalsWays tomanagestress

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Preparation
  2. I am grateful for
  3. Social support
  4. My purpose
  5. How to manage cravings and urges
  6. Coping skills
  7. Going to support groups
  8. I used because
  9. Distract my thoughts
  10. Establishing a routine
  11. A strength I have is
  12. Triggers
  13. Consequences of using
  14. Substance free activities
  15. The best thing about sobriety
  16. Effective communication
  17. Maintenance
  18. If I think about using I need to
  19. My sober self is
  20. One positive change I have made
  21. Healthy Habits
  22. I am motivated by
  23. Setting goals
  24. Ways to manage stress