Healthy Habits Establishing a routine The best thing about sobriety I am grateful for One positive change I have made Preparation Going to support groups If I think about using I need to Setting goals A strength I have is Consequences of using Ways to manage stress I used because Substance free activities Social support My purpose Effective communication How to manage cravings and urges Distract my thoughts Maintenance Coping skills I am motivated by My sober self is Triggers Healthy Habits Establishing a routine The best thing about sobriety I am grateful for One positive change I have made Preparation Going to support groups If I think about using I need to Setting goals A strength I have is Consequences of using Ways to manage stress I used because Substance free activities Social support My purpose Effective communication How to manage cravings and urges Distract my thoughts Maintenance Coping skills I am motivated by My sober self is Triggers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Healthy Habits
Establishing a routine
The best thing about sobriety
I am grateful for
One positive change I have made
Preparation
Going to support groups
If I think about using I need to
Setting goals
A strength I have is
Consequences of using
Ways to manage stress
I used because
Substance free activities
Social support
My purpose
Effective communication
How to manage cravings and urges
Distract my thoughts
Maintenance
Coping skills
I am motivated by
My sober self is
Triggers