The bestthingaboutsobrietyI ammotivatedbyConsequencesof usingEffectivecommunicationI usedbecauseOnepositivechange Ihave madeEstablishinga routineTriggersGoing tosupportgroupsHow tomanagecravingsand urgesIf I thinkaboutusing Ineed toMaintenanceHealthyHabitsPreparationMypurposeDistractmythoughtsSocialsupportMysoberself isCopingskillsWays tomanagestressSettinggoalsI amgratefulforAstrength Ihave isSubstancefreeactivitiesThe bestthingaboutsobrietyI ammotivatedbyConsequencesof usingEffectivecommunicationI usedbecauseOnepositivechange Ihave madeEstablishinga routineTriggersGoing tosupportgroupsHow tomanagecravingsand urgesIf I thinkaboutusing Ineed toMaintenanceHealthyHabitsPreparationMypurposeDistractmythoughtsSocialsupportMysoberself isCopingskillsWays tomanagestressSettinggoalsI amgratefulforAstrength Ihave isSubstancefreeactivities

Substance Abuse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. The best thing about sobriety
  2. I am motivated by
  3. Consequences of using
  4. Effective communication
  5. I used because
  6. One positive change I have made
  7. Establishing a routine
  8. Triggers
  9. Going to support groups
  10. How to manage cravings and urges
  11. If I think about using I need to
  12. Maintenance
  13. Healthy Habits
  14. Preparation
  15. My purpose
  16. Distract my thoughts
  17. Social support
  18. My sober self is
  19. Coping skills
  20. Ways to manage stress
  21. Setting goals
  22. I am grateful for
  23. A strength I have is
  24. Substance free activities