5 Push Ups 30 Arm Circles Quad Stretch 10 Seconds Each Leg Jog 2 Laps 10 Ski Jumps 20 Second High Knees 25 Ninja Punches Run 2 Laps 10 Second Superman 20 Second Plank 10 Sit Ups Hop on 1 foot 10 times 20 Jumping Jacks 10 Second Butterfly Sit 30 Second Invisible Hula Hoop 8 Burpees 30 Second Wall Sit 10 Frog Jumps 20 Mario Jumps 10 Wall Push Ups 15 Toe Touches 15 Mountain Climbers 10 Lunges Dance For 30 Seconds 5 Push Ups 30 Arm Circles Quad Stretch 10 Seconds Each Leg Jog 2 Laps 10 Ski Jumps 20 Second High Knees 25 Ninja Punches Run 2 Laps 10 Second Superman 20 Second Plank 10 Sit Ups Hop on 1 foot 10 times 20 Jumping Jacks 10 Second Butterfly Sit 30 Second Invisible Hula Hoop 8 Burpees 30 Second Wall Sit 10 Frog Jumps 20 Mario Jumps 10 Wall Push Ups 15 Toe Touches 15 Mountain Climbers 10 Lunges Dance For 30 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Push Ups
30
Arm Circles
Quad Stretch
10 Seconds Each Leg
Jog
2
Laps
10
Ski Jumps
20
Second High Knees
25 Ninja Punches
Run
2 Laps
10 Second Superman
20 Second Plank
10
Sit
Ups
Hop
on
1 foot 10
times
20 Jumping Jacks
10
Second Butterfly Sit
30 Second Invisible Hula Hoop
8
Burpees
30 Second Wall Sit
10
Frog Jumps
20 Mario Jumps
10
Wall Push Ups
15
Toe Touches
15
Mountain Climbers
10 Lunges
Dance For 30 Seconds