10 Sit Ups 20 Second Plank Dance For 30 Seconds 5 Push Ups 10 Second Butterfly Sit Hop on 1 foot 10 times 10 Second Superman 10 Ski Jumps 10 Wall Push Ups 25 Ninja Punches 8 Burpees 20 Mario Jumps 15 Mountain Climbers Run 2 Laps Quad Stretch 10 Seconds Each Leg 10 Lunges 15 Toe Touches 30 Arm Circles Jog 2 Laps 10 Frog Jumps 30 Second Wall Sit 20 Second High Knees 20 Jumping Jacks 30 Second Invisible Hula Hoop 10 Sit Ups 20 Second Plank Dance For 30 Seconds 5 Push Ups 10 Second Butterfly Sit Hop on 1 foot 10 times 10 Second Superman 10 Ski Jumps 10 Wall Push Ups 25 Ninja Punches 8 Burpees 20 Mario Jumps 15 Mountain Climbers Run 2 Laps Quad Stretch 10 Seconds Each Leg 10 Lunges 15 Toe Touches 30 Arm Circles Jog 2 Laps 10 Frog Jumps 30 Second Wall Sit 20 Second High Knees 20 Jumping Jacks 30 Second Invisible Hula Hoop
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Sit
Ups
20 Second Plank
Dance For 30 Seconds
5
Push Ups
10
Second Butterfly Sit
Hop
on
1 foot 10
times
10 Second Superman
10
Ski Jumps
10
Wall Push Ups
25 Ninja Punches
8
Burpees
20 Mario Jumps
15
Mountain Climbers
Run
2 Laps
Quad Stretch
10 Seconds Each Leg
10 Lunges
15
Toe Touches
30
Arm Circles
Jog
2
Laps
10
Frog Jumps
30 Second Wall Sit
20
Second High Knees
20 Jumping Jacks
30 Second Invisible Hula Hoop