10 Second Butterfly Sit Dance For 30 Seconds 15 Mountain Climbers 30 Second Wall Sit 20 Second Plank 15 Toe Touches 10 Ski Jumps 20 Second High Knees Quad Stretch 10 Seconds Each Leg 30 Arm Circles 10 Lunges Run 2 Laps 5 Push Ups 30 Second Invisible Hula Hoop 10 Sit Ups 20 Mario Jumps 10 Second Superman 10 Wall Push Ups 25 Ninja Punches 8 Burpees 10 Frog Jumps 20 Jumping Jacks Jog 2 Laps Hop on 1 foot 10 times 10 Second Butterfly Sit Dance For 30 Seconds 15 Mountain Climbers 30 Second Wall Sit 20 Second Plank 15 Toe Touches 10 Ski Jumps 20 Second High Knees Quad Stretch 10 Seconds Each Leg 30 Arm Circles 10 Lunges Run 2 Laps 5 Push Ups 30 Second Invisible Hula Hoop 10 Sit Ups 20 Mario Jumps 10 Second Superman 10 Wall Push Ups 25 Ninja Punches 8 Burpees 10 Frog Jumps 20 Jumping Jacks Jog 2 Laps Hop on 1 foot 10 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Second Butterfly Sit
Dance For 30 Seconds
15
Mountain Climbers
30 Second Wall Sit
20 Second Plank
15
Toe Touches
10
Ski Jumps
20
Second High Knees
Quad Stretch
10 Seconds Each Leg
30
Arm Circles
10 Lunges
Run
2 Laps
5
Push Ups
30 Second Invisible Hula Hoop
10
Sit
Ups
20 Mario Jumps
10 Second Superman
10
Wall Push Ups
25 Ninja Punches
8
Burpees
10
Frog Jumps
20 Jumping Jacks
Jog
2
Laps
Hop
on
1 foot 10
times