SleepWellExerciseRegularlyEmpoweryourThoughtsTake AWalkSetBoundariesCounselingServicesRewardYourselfAffirmationsAspectsofSelfCareCreateSomethingAcceptingHelpDanceListento yourbodyAsk fora HugSocializeSit intheSunTimeManagement"Me"TimeRestSocialMediaCleanseStudyScheduleStretchJournalMeditateSetIntentionsDrinkWaterGoodHygieneBeGracefulHobbiesCall A FamilyMember/FriendWhatcan youControl?CleanBeGratefulPerspectiveis KeyCreateARoutineGardenCookAttendProgramsDressupSleepWellExerciseRegularlyEmpoweryourThoughtsTake AWalkSetBoundariesCounselingServicesRewardYourselfAffirmationsAspectsofSelfCareCreateSomethingAcceptingHelpDanceListento yourbodyAsk fora HugSocializeSit intheSunTimeManagement"Me"TimeRestSocialMediaCleanseStudyScheduleStretchJournalMeditateSetIntentionsDrinkWaterGoodHygieneBeGracefulHobbiesCall A FamilyMember/FriendWhatcan youControl?CleanBeGratefulPerspectiveis KeyCreateARoutineGardenCookAttendProgramsDressup

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Well
  2. Exercise Regularly
  3. Empower your Thoughts
  4. Take A Walk
  5. Set Boundaries
  6. Counseling Services
  7. Reward Yourself
  8. Affirmations
  9. Aspects of SelfCare
  10. Create Something
  11. Accepting Help
  12. Dance
  13. Listen to your body
  14. Ask for a Hug
  15. Socialize
  16. Sit in the Sun
  17. Time Management
  18. "Me" Time
  19. Rest
  20. Social Media Cleanse
  21. Study Schedule
  22. Stretch
  23. Journal
  24. Meditate
  25. Set Intentions
  26. Drink Water
  27. Good Hygiene
  28. Be Graceful
  29. Hobbies
  30. Call A Family Member/Friend
  31. What can you Control?
  32. Clean
  33. Be Grateful
  34. Perspective is Key
  35. Create A Routine
  36. Garden
  37. Cook
  38. Attend Programs
  39. Dress up