"Me"TimeCookJournalSleepWellMeditateTimeManagementSetIntentionsCreateSomethingExerciseRegularlyListento yourbodySocialMediaCleanseDressupSocializeCall A FamilyMember/FriendCounselingServicesDrinkWaterRewardYourselfAcceptingHelpBeGracefulWhatcan youControl?EmpoweryourThoughtsPerspectiveis KeyAffirmationsGoodHygieneStudyScheduleAttendProgramsDanceGardenStretchHobbiesBeGratefulRestSit intheSunSetBoundariesAsk fora HugTake AWalkCleanAspectsofSelfCareCreateARoutine"Me"TimeCookJournalSleepWellMeditateTimeManagementSetIntentionsCreateSomethingExerciseRegularlyListento yourbodySocialMediaCleanseDressupSocializeCall A FamilyMember/FriendCounselingServicesDrinkWaterRewardYourselfAcceptingHelpBeGracefulWhatcan youControl?EmpoweryourThoughtsPerspectiveis KeyAffirmationsGoodHygieneStudyScheduleAttendProgramsDanceGardenStretchHobbiesBeGratefulRestSit intheSunSetBoundariesAsk fora HugTake AWalkCleanAspectsofSelfCareCreateARoutine

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Me" Time
  2. Cook
  3. Journal
  4. Sleep Well
  5. Meditate
  6. Time Management
  7. Set Intentions
  8. Create Something
  9. Exercise Regularly
  10. Listen to your body
  11. Social Media Cleanse
  12. Dress up
  13. Socialize
  14. Call A Family Member/Friend
  15. Counseling Services
  16. Drink Water
  17. Reward Yourself
  18. Accepting Help
  19. Be Graceful
  20. What can you Control?
  21. Empower your Thoughts
  22. Perspective is Key
  23. Affirmations
  24. Good Hygiene
  25. Study Schedule
  26. Attend Programs
  27. Dance
  28. Garden
  29. Stretch
  30. Hobbies
  31. Be Grateful
  32. Rest
  33. Sit in the Sun
  34. Set Boundaries
  35. Ask for a Hug
  36. Take A Walk
  37. Clean
  38. Aspects of SelfCare
  39. Create A Routine