EmpoweryourThoughtsExerciseRegularlyRestHobbiesGoodHygieneTimeManagementRewardYourselfMeditateAcceptingHelpGardenSleepWellCreateSomethingSit intheSunCreateARoutineBeGratefulPerspectiveis KeyAsk fora HugDressupListento yourbodyCounselingServicesCookDrinkWaterTake AWalkCall A FamilyMember/FriendAffirmationsAttendProgramsJournalSocializeSocialMediaCleanseDanceWhatcan youControl?BeGraceful"Me"TimeSetBoundariesStudyScheduleCleanSetIntentionsStretchAspectsofSelfCareEmpoweryourThoughtsExerciseRegularlyRestHobbiesGoodHygieneTimeManagementRewardYourselfMeditateAcceptingHelpGardenSleepWellCreateSomethingSit intheSunCreateARoutineBeGratefulPerspectiveis KeyAsk fora HugDressupListento yourbodyCounselingServicesCookDrinkWaterTake AWalkCall A FamilyMember/FriendAffirmationsAttendProgramsJournalSocializeSocialMediaCleanseDanceWhatcan youControl?BeGraceful"Me"TimeSetBoundariesStudyScheduleCleanSetIntentionsStretchAspectsofSelfCare

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Empower your Thoughts
  2. Exercise Regularly
  3. Rest
  4. Hobbies
  5. Good Hygiene
  6. Time Management
  7. Reward Yourself
  8. Meditate
  9. Accepting Help
  10. Garden
  11. Sleep Well
  12. Create Something
  13. Sit in the Sun
  14. Create A Routine
  15. Be Grateful
  16. Perspective is Key
  17. Ask for a Hug
  18. Dress up
  19. Listen to your body
  20. Counseling Services
  21. Cook
  22. Drink Water
  23. Take A Walk
  24. Call A Family Member/Friend
  25. Affirmations
  26. Attend Programs
  27. Journal
  28. Socialize
  29. Social Media Cleanse
  30. Dance
  31. What can you Control?
  32. Be Graceful
  33. "Me" Time
  34. Set Boundaries
  35. Study Schedule
  36. Clean
  37. Set Intentions
  38. Stretch
  39. Aspects of SelfCare