AttendProgramsListento yourbodyCleanCounselingServicesStudyScheduleTake AWalkMeditate"Me"TimeAcceptingHelpHobbiesStretchSit intheSunPerspectiveis KeyBeGratefulSocializeCreateSomethingExerciseRegularlyAspectsofSelfCareCall A FamilyMember/FriendTimeManagementBeGracefulAsk fora HugSetBoundariesGardenAffirmationsRewardYourselfSetIntentionsEmpoweryourThoughtsJournalDressupDanceCookGoodHygieneCreateARoutineWhatcan youControl?SleepWellDrinkWaterSocialMediaCleanseRestAttendProgramsListento yourbodyCleanCounselingServicesStudyScheduleTake AWalkMeditate"Me"TimeAcceptingHelpHobbiesStretchSit intheSunPerspectiveis KeyBeGratefulSocializeCreateSomethingExerciseRegularlyAspectsofSelfCareCall A FamilyMember/FriendTimeManagementBeGracefulAsk fora HugSetBoundariesGardenAffirmationsRewardYourselfSetIntentionsEmpoweryourThoughtsJournalDressupDanceCookGoodHygieneCreateARoutineWhatcan youControl?SleepWellDrinkWaterSocialMediaCleanseRest

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Programs
  2. Listen to your body
  3. Clean
  4. Counseling Services
  5. Study Schedule
  6. Take A Walk
  7. Meditate
  8. "Me" Time
  9. Accepting Help
  10. Hobbies
  11. Stretch
  12. Sit in the Sun
  13. Perspective is Key
  14. Be Grateful
  15. Socialize
  16. Create Something
  17. Exercise Regularly
  18. Aspects of SelfCare
  19. Call A Family Member/Friend
  20. Time Management
  21. Be Graceful
  22. Ask for a Hug
  23. Set Boundaries
  24. Garden
  25. Affirmations
  26. Reward Yourself
  27. Set Intentions
  28. Empower your Thoughts
  29. Journal
  30. Dress up
  31. Dance
  32. Cook
  33. Good Hygiene
  34. Create A Routine
  35. What can you Control?
  36. Sleep Well
  37. Drink Water
  38. Social Media Cleanse
  39. Rest