BeGratefulRewardYourselfDrinkWaterSocialMediaCleanseAsk fora HugExerciseRegularly"Me"TimeStretchMeditateSit intheSunBeGracefulRestGardenGoodHygieneCookAspectsofSelfCareTimeManagementCounselingServicesSetBoundariesAttendProgramsTake AWalkHobbiesJournalCreateARoutineStudyScheduleDanceAcceptingHelpSocializeCreateSomethingDressupWhatcan youControl?AffirmationsSleepWellEmpoweryourThoughtsCall A FamilyMember/FriendCleanSetIntentionsListento yourbodyPerspectiveis KeyBeGratefulRewardYourselfDrinkWaterSocialMediaCleanseAsk fora HugExerciseRegularly"Me"TimeStretchMeditateSit intheSunBeGracefulRestGardenGoodHygieneCookAspectsofSelfCareTimeManagementCounselingServicesSetBoundariesAttendProgramsTake AWalkHobbiesJournalCreateARoutineStudyScheduleDanceAcceptingHelpSocializeCreateSomethingDressupWhatcan youControl?AffirmationsSleepWellEmpoweryourThoughtsCall A FamilyMember/FriendCleanSetIntentionsListento yourbodyPerspectiveis Key

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Grateful
  2. Reward Yourself
  3. Drink Water
  4. Social Media Cleanse
  5. Ask for a Hug
  6. Exercise Regularly
  7. "Me" Time
  8. Stretch
  9. Meditate
  10. Sit in the Sun
  11. Be Graceful
  12. Rest
  13. Garden
  14. Good Hygiene
  15. Cook
  16. Aspects of SelfCare
  17. Time Management
  18. Counseling Services
  19. Set Boundaries
  20. Attend Programs
  21. Take A Walk
  22. Hobbies
  23. Journal
  24. Create A Routine
  25. Study Schedule
  26. Dance
  27. Accepting Help
  28. Socialize
  29. Create Something
  30. Dress up
  31. What can you Control?
  32. Affirmations
  33. Sleep Well
  34. Empower your Thoughts
  35. Call A Family Member/Friend
  36. Clean
  37. Set Intentions
  38. Listen to your body
  39. Perspective is Key