Ask fora HugAspectsofSelfCareSetIntentionsCreateSomethingTimeManagementListento yourbodyDanceBeGracefulJournalSit intheSunCleanWhatcan youControl?Take AWalkEmpoweryourThoughtsAcceptingHelpGoodHygieneStretchExerciseRegularlyBeGratefulGardenMeditateAffirmationsHobbiesCall A FamilyMember/FriendDrinkWaterAttendProgramsSleepWellCreateARoutineRestCookPerspectiveis Key"Me"TimeSocialMediaCleanseRewardYourselfStudyScheduleSetBoundariesCounselingServicesSocializeDressupAsk fora HugAspectsofSelfCareSetIntentionsCreateSomethingTimeManagementListento yourbodyDanceBeGracefulJournalSit intheSunCleanWhatcan youControl?Take AWalkEmpoweryourThoughtsAcceptingHelpGoodHygieneStretchExerciseRegularlyBeGratefulGardenMeditateAffirmationsHobbiesCall A FamilyMember/FriendDrinkWaterAttendProgramsSleepWellCreateARoutineRestCookPerspectiveis Key"Me"TimeSocialMediaCleanseRewardYourselfStudyScheduleSetBoundariesCounselingServicesSocializeDressup

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a Hug
  2. Aspects of SelfCare
  3. Set Intentions
  4. Create Something
  5. Time Management
  6. Listen to your body
  7. Dance
  8. Be Graceful
  9. Journal
  10. Sit in the Sun
  11. Clean
  12. What can you Control?
  13. Take A Walk
  14. Empower your Thoughts
  15. Accepting Help
  16. Good Hygiene
  17. Stretch
  18. Exercise Regularly
  19. Be Grateful
  20. Garden
  21. Meditate
  22. Affirmations
  23. Hobbies
  24. Call A Family Member/Friend
  25. Drink Water
  26. Attend Programs
  27. Sleep Well
  28. Create A Routine
  29. Rest
  30. Cook
  31. Perspective is Key
  32. "Me" Time
  33. Social Media Cleanse
  34. Reward Yourself
  35. Study Schedule
  36. Set Boundaries
  37. Counseling Services
  38. Socialize
  39. Dress up