ShoulderTapsFrontKicksTricepDipsMountainClimbersSmall ArmCirclesBackwardGluteKicksSquatPunchesBalanceHoldHighKneesFrontLungesOppositeElbow toKnee(standingcrunches)Push-upsBurpeesMarchinPlaceQuadStretchSide toSidejumpsAirPunchesJog inPlacePlankCalfRaisesSquatsSmall ArmCirclesForwardCurl-upsJumpingJacksShoulderTapsFrontKicksTricepDipsMountainClimbersSmall ArmCirclesBackwardGluteKicksSquatPunchesBalanceHoldHighKneesFrontLungesOppositeElbow toKnee(standingcrunches)Push-upsBurpeesMarchinPlaceQuadStretchSide toSidejumpsAirPunchesJog inPlacePlankCalfRaisesSquatsSmall ArmCirclesForwardCurl-upsJumpingJacks

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Front Kicks
  3. Tricep Dips
  4. Mountain Climbers
  5. Small Arm Circles Backward
  6. Glute Kicks
  7. Squat Punches
  8. Balance Hold
  9. High Knees
  10. Front Lunges
  11. Opposite Elbow to Knee (standing crunches)
  12. Push-ups
  13. Burpees
  14. March in Place
  15. Quad Stretch
  16. Side to Side jumps
  17. Air Punches
  18. Jog in Place
  19. Plank
  20. Calf Raises
  21. Squats
  22. Small Arm Circles Forward
  23. Curl-ups
  24. Jumping Jacks