Small ArmCirclesForwardFrontLungesAirPunchesBurpeesSide toSidejumpsCalfRaisesJog inPlaceCurl-upsGluteKicksOppositeElbow toKnee(standingcrunches)JumpingJacksFrontKicksMountainClimbersSquatsSquatPunchesPlankMarchinPlaceQuadStretchTricepDipsPush-upsShoulderTapsBalanceHoldSmall ArmCirclesBackwardHighKneesSmall ArmCirclesForwardFrontLungesAirPunchesBurpeesSide toSidejumpsCalfRaisesJog inPlaceCurl-upsGluteKicksOppositeElbow toKnee(standingcrunches)JumpingJacksFrontKicksMountainClimbersSquatsSquatPunchesPlankMarchinPlaceQuadStretchTricepDipsPush-upsShoulderTapsBalanceHoldSmall ArmCirclesBackwardHighKnees

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small Arm Circles Forward
  2. Front Lunges
  3. Air Punches
  4. Burpees
  5. Side to Side jumps
  6. Calf Raises
  7. Jog in Place
  8. Curl-ups
  9. Glute Kicks
  10. Opposite Elbow to Knee (standing crunches)
  11. Jumping Jacks
  12. Front Kicks
  13. Mountain Climbers
  14. Squats
  15. Squat Punches
  16. Plank
  17. March in Place
  18. Quad Stretch
  19. Tricep Dips
  20. Push-ups
  21. Shoulder Taps
  22. Balance Hold
  23. Small Arm Circles Backward
  24. High Knees