JumpingJacksSmall ArmCirclesBackwardSmall ArmCirclesForwardSide toSidejumpsHighKneesMountainClimbersCurl-upsAirPunchesSquatPunchesQuadStretchFrontLungesShoulderTapsPush-upsSquatsMarchinPlaceTricepDipsFrontKicksCalfRaisesBalanceHoldBurpeesGluteKicksJog inPlacePlankOppositeElbow toKnee(standingcrunches)JumpingJacksSmall ArmCirclesBackwardSmall ArmCirclesForwardSide toSidejumpsHighKneesMountainClimbersCurl-upsAirPunchesSquatPunchesQuadStretchFrontLungesShoulderTapsPush-upsSquatsMarchinPlaceTricepDipsFrontKicksCalfRaisesBalanceHoldBurpeesGluteKicksJog inPlacePlankOppositeElbow toKnee(standingcrunches)

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Small Arm Circles Backward
  3. Small Arm Circles Forward
  4. Side to Side jumps
  5. High Knees
  6. Mountain Climbers
  7. Curl-ups
  8. Air Punches
  9. Squat Punches
  10. Quad Stretch
  11. Front Lunges
  12. Shoulder Taps
  13. Push-ups
  14. Squats
  15. March in Place
  16. Tricep Dips
  17. Front Kicks
  18. Calf Raises
  19. Balance Hold
  20. Burpees
  21. Glute Kicks
  22. Jog in Place
  23. Plank
  24. Opposite Elbow to Knee (standing crunches)