HighKneesAirPunchesGluteKicksJog inPlaceSquatPunchesTricepDipsPlankPush-upsSmall ArmCirclesBackwardSide toSidejumpsBalanceHoldJumpingJacksMountainClimbersFrontLungesCurl-upsShoulderTapsMarchinPlaceSquatsOppositeElbow toKnee(standingcrunches)QuadStretchFrontKicksBurpeesCalfRaisesSmall ArmCirclesForwardHighKneesAirPunchesGluteKicksJog inPlaceSquatPunchesTricepDipsPlankPush-upsSmall ArmCirclesBackwardSide toSidejumpsBalanceHoldJumpingJacksMountainClimbersFrontLungesCurl-upsShoulderTapsMarchinPlaceSquatsOppositeElbow toKnee(standingcrunches)QuadStretchFrontKicksBurpeesCalfRaisesSmall ArmCirclesForward

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Air Punches
  3. Glute Kicks
  4. Jog in Place
  5. Squat Punches
  6. Tricep Dips
  7. Plank
  8. Push-ups
  9. Small Arm Circles Backward
  10. Side to Side jumps
  11. Balance Hold
  12. Jumping Jacks
  13. Mountain Climbers
  14. Front Lunges
  15. Curl-ups
  16. Shoulder Taps
  17. March in Place
  18. Squats
  19. Opposite Elbow to Knee (standing crunches)
  20. Quad Stretch
  21. Front Kicks
  22. Burpees
  23. Calf Raises
  24. Small Arm Circles Forward