CalfRaisesCurl-upsSmall ArmCirclesBackwardOppositeElbow toKnee(standingcrunches)SquatPunchesShoulderTapsPush-upsFrontLungesPlankGluteKicksMountainClimbersBalanceHoldAirPunchesSmall ArmCirclesForwardBurpeesSquatsJumpingJacksSide toSidejumpsMarchinPlaceFrontKicksHighKneesJog inPlaceTricepDipsQuadStretchCalfRaisesCurl-upsSmall ArmCirclesBackwardOppositeElbow toKnee(standingcrunches)SquatPunchesShoulderTapsPush-upsFrontLungesPlankGluteKicksMountainClimbersBalanceHoldAirPunchesSmall ArmCirclesForwardBurpeesSquatsJumpingJacksSide toSidejumpsMarchinPlaceFrontKicksHighKneesJog inPlaceTricepDipsQuadStretch

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Calf Raises
  2. Curl-ups
  3. Small Arm Circles Backward
  4. Opposite Elbow to Knee (standing crunches)
  5. Squat Punches
  6. Shoulder Taps
  7. Push-ups
  8. Front Lunges
  9. Plank
  10. Glute Kicks
  11. Mountain Climbers
  12. Balance Hold
  13. Air Punches
  14. Small Arm Circles Forward
  15. Burpees
  16. Squats
  17. Jumping Jacks
  18. Side to Side jumps
  19. March in Place
  20. Front Kicks
  21. High Knees
  22. Jog in Place
  23. Tricep Dips
  24. Quad Stretch