Small ArmCirclesBackwardSquatPunchesBalanceHoldQuadStretchBurpeesPush-upsJumpingJacksMountainClimbersFrontLungesCalfRaisesHighKneesJog inPlaceAirPunchesGluteKicksShoulderTapsSide toSidejumpsSmall ArmCirclesForwardMarchinPlaceSquatsFrontKicksCurl-upsTricepDipsPlankOppositeElbow toKnee(standingcrunches)Small ArmCirclesBackwardSquatPunchesBalanceHoldQuadStretchBurpeesPush-upsJumpingJacksMountainClimbersFrontLungesCalfRaisesHighKneesJog inPlaceAirPunchesGluteKicksShoulderTapsSide toSidejumpsSmall ArmCirclesForwardMarchinPlaceSquatsFrontKicksCurl-upsTricepDipsPlankOppositeElbow toKnee(standingcrunches)

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small Arm Circles Backward
  2. Squat Punches
  3. Balance Hold
  4. Quad Stretch
  5. Burpees
  6. Push-ups
  7. Jumping Jacks
  8. Mountain Climbers
  9. Front Lunges
  10. Calf Raises
  11. High Knees
  12. Jog in Place
  13. Air Punches
  14. Glute Kicks
  15. Shoulder Taps
  16. Side to Side jumps
  17. Small Arm Circles Forward
  18. March in Place
  19. Squats
  20. Front Kicks
  21. Curl-ups
  22. Tricep Dips
  23. Plank
  24. Opposite Elbow to Knee (standing crunches)