HighKneesCalfRaisesFrontLungesJumpingJacksMountainClimbersSmall ArmCirclesForwardBalanceHoldMarchinPlaceSmall ArmCirclesBackwardSquatsCurl-upsPlankOppositeElbow toKnee(standingcrunches)QuadStretchJog inPlacePush-upsSquatPunchesBurpeesGluteKicksShoulderTapsFrontKicksTricepDipsSide toSidejumpsAirPunchesHighKneesCalfRaisesFrontLungesJumpingJacksMountainClimbersSmall ArmCirclesForwardBalanceHoldMarchinPlaceSmall ArmCirclesBackwardSquatsCurl-upsPlankOppositeElbow toKnee(standingcrunches)QuadStretchJog inPlacePush-upsSquatPunchesBurpeesGluteKicksShoulderTapsFrontKicksTricepDipsSide toSidejumpsAirPunches

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knees
  2. Calf Raises
  3. Front Lunges
  4. Jumping Jacks
  5. Mountain Climbers
  6. Small Arm Circles Forward
  7. Balance Hold
  8. March in Place
  9. Small Arm Circles Backward
  10. Squats
  11. Curl-ups
  12. Plank
  13. Opposite Elbow to Knee (standing crunches)
  14. Quad Stretch
  15. Jog in Place
  16. Push-ups
  17. Squat Punches
  18. Burpees
  19. Glute Kicks
  20. Shoulder Taps
  21. Front Kicks
  22. Tricep Dips
  23. Side to Side jumps
  24. Air Punches