TricepDipsBalanceHoldCalfRaisesMarchinPlaceHighKneesAirPunchesQuadStretchOppositeElbow toKnee(standingcrunches)Small ArmCirclesBackwardJumpingJacksGluteKicksSquatsFrontKicksPush-upsJog inPlaceCurl-upsFrontLungesShoulderTapsSide toSidejumpsSquatPunchesBurpeesPlankSmall ArmCirclesForwardMountainClimbersTricepDipsBalanceHoldCalfRaisesMarchinPlaceHighKneesAirPunchesQuadStretchOppositeElbow toKnee(standingcrunches)Small ArmCirclesBackwardJumpingJacksGluteKicksSquatsFrontKicksPush-upsJog inPlaceCurl-upsFrontLungesShoulderTapsSide toSidejumpsSquatPunchesBurpeesPlankSmall ArmCirclesForwardMountainClimbers

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Balance Hold
  3. Calf Raises
  4. March in Place
  5. High Knees
  6. Air Punches
  7. Quad Stretch
  8. Opposite Elbow to Knee (standing crunches)
  9. Small Arm Circles Backward
  10. Jumping Jacks
  11. Glute Kicks
  12. Squats
  13. Front Kicks
  14. Push-ups
  15. Jog in Place
  16. Curl-ups
  17. Front Lunges
  18. Shoulder Taps
  19. Side to Side jumps
  20. Squat Punches
  21. Burpees
  22. Plank
  23. Small Arm Circles Forward
  24. Mountain Climbers