superman12s8 frogjumps5crunchesplank10s6jumpingjacks10penguinwaddlesknee tooppositeelbow 10x10 armcirclesbalanceRIGHTleg 8s10 starjumps8 wallpushupshand tooppositefoot 10xdownwarddog 15sbalanceLEFTleg 8s5 push-upsFree!superman12s8 frogjumps5crunchesplank10s6jumpingjacks10penguinwaddlesknee tooppositeelbow 10x10 armcirclesbalanceRIGHTleg 8s10 starjumps8 wallpushupshand tooppositefoot 10xdownwarddog 15sbalanceLEFTleg 8s5 push-upsFree!

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. superman 12s
  2. 8 frog jumps
  3. 5 crunches
  4. plank 10s
  5. 6 jumping jacks
  6. 10 penguin waddles
  7. knee to opposite elbow 10x
  8. 10 arm circles
  9. balance RIGHT leg 8s
  10. 10 star jumps
  11. 8 wall push ups
  12. hand to opposite foot 10x
  13. downward dog 15s
  14. balance LEFT leg 8s
  15. 5 push-ups
  16. Free!