superman12s6jumpingjackshand tooppositefoot 10x10 armcirclesbalanceRIGHTleg 8sFree!8 wallpushups5crunchesdownwarddog 15sbalanceLEFTleg 8sknee tooppositeelbow 10xplank10s10penguinwaddles10 starjumps5 push-ups8 frogjumpssuperman12s6jumpingjackshand tooppositefoot 10x10 armcirclesbalanceRIGHTleg 8sFree!8 wallpushups5crunchesdownwarddog 15sbalanceLEFTleg 8sknee tooppositeelbow 10xplank10s10penguinwaddles10 starjumps5 push-ups8 frogjumps

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman 12s
  2. 6 jumping jacks
  3. hand to opposite foot 10x
  4. 10 arm circles
  5. balance RIGHT leg 8s
  6. Free!
  7. 8 wall push ups
  8. 5 crunches
  9. downward dog 15s
  10. balance LEFT leg 8s
  11. knee to opposite elbow 10x
  12. plank 10s
  13. 10 penguin waddles
  14. 10 star jumps
  15. 5 push-ups
  16. 8 frog jumps