RandomAct ofKindnessCompletea puzzleExerciseVideo callwith aloved oneTake aWalkHug alovedoneBakeListentomusicCompletea PuzzleDrinkWaterDraw/DoodleStart ahobbyDeepBreathingLaughSingDanceAsk forhelpCooka MealRead aBookWatchamovieCleanCallFamily ora FriendJournalMeditateTakea napRandomAct ofKindnessCompletea puzzleExerciseVideo callwith aloved oneTake aWalkHug alovedoneBakeListentomusicCompletea PuzzleDrinkWaterDraw/DoodleStart ahobbyDeepBreathingLaughSingDanceAsk forhelpCooka MealRead aBookWatchamovieCleanCallFamily ora FriendJournalMeditateTakea nap

Stress Reliever Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness
  2. Complete a puzzle
  3. Exercise
  4. Video call with a loved one
  5. Take a Walk
  6. Hug a loved one
  7. Bake
  8. Listen to music
  9. Complete a Puzzle
  10. Drink Water
  11. Draw/Doodle
  12. Start a hobby
  13. Deep Breathing
  14. Laugh
  15. Sing
  16. Dance
  17. Ask for help
  18. Cook a Meal
  19. Read a Book
  20. Watch a movie
  21. Clean
  22. Call Family or a Friend
  23. Journal
  24. Meditate
  25. Take a nap