Walk thedog for 15minutesPass asoccer ball20 times witha partnerThrow at atarget andmake 20successfulhits.Ride yourbike for20minutesComplete 10minutes ofstretching/YogaCook/createa healthymeal.Complete50catchesJump ropefor 1 minutewithout amistake50 starjumpsKick 20goalsGoNoodle:Completea danceDo 20BurpeesPlankhold for 1minuteList 3 thingsyou'regrateful for.Eat 2piecesof fruit.Make 20layups orFreeThrowsMowthelawnsShoot 20netballhoops20 Situps orCrunchesBounce abasketballfor 3 minutescontinuouslyBounce onthetrampolinefor 10minutesComplete amindfulnesstask.20pushupsTidyyourroom!Walk thedog for 15minutesPass asoccer ball20 times witha partnerThrow at atarget andmake 20successfulhits.Ride yourbike for20minutesComplete 10minutes ofstretching/YogaCook/createa healthymeal.Complete50catchesJump ropefor 1 minutewithout amistake50 starjumpsKick 20goalsGoNoodle:Completea danceDo 20BurpeesPlankhold for 1minuteList 3 thingsyou'regrateful for.Eat 2piecesof fruit.Make 20layups orFreeThrowsMowthelawnsShoot 20netballhoops20 Situps orCrunchesBounce abasketballfor 3 minutescontinuouslyBounce onthetrampolinefor 10minutesComplete amindfulnesstask.20pushupsTidyyourroom!

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk the dog for 15 minutes
  2. Pass a soccer ball 20 times with a partner
  3. Throw at a target and make 20 successful hits.
  4. Ride your bike for 20 minutes
  5. Complete 10 minutes of stretching/Yoga
  6. Cook/create a healthy meal.
  7. Complete 50 catches
  8. Jump rope for 1 minute without a mistake
  9. 50 star jumps
  10. Kick 20 goals
  11. Go Noodle: Complete a dance
  12. Do 20 Burpees
  13. Plank hold for 1 minute
  14. List 3 things you're grateful for.
  15. Eat 2 pieces of fruit.
  16. Make 20 layups or Free Throws
  17. Mow the lawns
  18. Shoot 20 netball hoops
  19. 20 Sit ups or Crunches
  20. Bounce a basketball for 3 minutes continuously
  21. Bounce on the trampoline for 10 minutes
  22. Complete a mindfulness task.
  23. 20 push ups
  24. Tidy your room!