Complete50catchesWalk thedog for 15minutesEat 2piecesof fruit.Cook/createa healthymeal.List 3 thingsyou'regrateful for.Kick 20goalsBounce abasketballfor 3 minutescontinuouslyMowthelawns20pushupsJump ropefor 1 minutewithout amistakeTidyyourroom!Shoot 20netballhoopsComplete 10minutes ofstretching/YogaGoNoodle:Completea dance20 Situps orCrunchesPlankhold for 1minuteComplete amindfulnesstask.Do 20BurpeesThrow at atarget andmake 20successfulhits.Ride yourbike for20minutes50 starjumpsBounce onthetrampolinefor 10minutesMake 20layups orFreeThrowsPass asoccer ball20 times witha partnerComplete50catchesWalk thedog for 15minutesEat 2piecesof fruit.Cook/createa healthymeal.List 3 thingsyou'regrateful for.Kick 20goalsBounce abasketballfor 3 minutescontinuouslyMowthelawns20pushupsJump ropefor 1 minutewithout amistakeTidyyourroom!Shoot 20netballhoopsComplete 10minutes ofstretching/YogaGoNoodle:Completea dance20 Situps orCrunchesPlankhold for 1minuteComplete amindfulnesstask.Do 20BurpeesThrow at atarget andmake 20successfulhits.Ride yourbike for20minutes50 starjumpsBounce onthetrampolinefor 10minutesMake 20layups orFreeThrowsPass asoccer ball20 times witha partner

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 50 catches
  2. Walk the dog for 15 minutes
  3. Eat 2 pieces of fruit.
  4. Cook/create a healthy meal.
  5. List 3 things you're grateful for.
  6. Kick 20 goals
  7. Bounce a basketball for 3 minutes continuously
  8. Mow the lawns
  9. 20 push ups
  10. Jump rope for 1 minute without a mistake
  11. Tidy your room!
  12. Shoot 20 netball hoops
  13. Complete 10 minutes of stretching/Yoga
  14. Go Noodle: Complete a dance
  15. 20 Sit ups or Crunches
  16. Plank hold for 1 minute
  17. Complete a mindfulness task.
  18. Do 20 Burpees
  19. Throw at a target and make 20 successful hits.
  20. Ride your bike for 20 minutes
  21. 50 star jumps
  22. Bounce on the trampoline for 10 minutes
  23. Make 20 layups or Free Throws
  24. Pass a soccer ball 20 times with a partner