Ride yourbike for20minutesTidyyourroom!Jump ropefor 1 minutewithout amistakeGoNoodle:Completea dance20pushupsComplete 10minutes ofstretching/Yoga50 starjumpsMake 20layups orFreeThrowsShoot 20netballhoopsList 3 thingsyou'regrateful for.Complete50catchesPlankhold for 1minuteThrow at atarget andmake 20successfulhits.Kick 20goalsCook/createa healthymeal.20 Situps orCrunchesPass asoccer ball20 times witha partnerMowthelawnsComplete amindfulnesstask.Walk thedog for 15minutesBounce abasketballfor 3 minutescontinuouslyEat 2piecesof fruit.Do 20BurpeesBounce onthetrampolinefor 10minutesRide yourbike for20minutesTidyyourroom!Jump ropefor 1 minutewithout amistakeGoNoodle:Completea dance20pushupsComplete 10minutes ofstretching/Yoga50 starjumpsMake 20layups orFreeThrowsShoot 20netballhoopsList 3 thingsyou'regrateful for.Complete50catchesPlankhold for 1minuteThrow at atarget andmake 20successfulhits.Kick 20goalsCook/createa healthymeal.20 Situps orCrunchesPass asoccer ball20 times witha partnerMowthelawnsComplete amindfulnesstask.Walk thedog for 15minutesBounce abasketballfor 3 minutescontinuouslyEat 2piecesof fruit.Do 20BurpeesBounce onthetrampolinefor 10minutes

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike for 20 minutes
  2. Tidy your room!
  3. Jump rope for 1 minute without a mistake
  4. Go Noodle: Complete a dance
  5. 20 push ups
  6. Complete 10 minutes of stretching/Yoga
  7. 50 star jumps
  8. Make 20 layups or Free Throws
  9. Shoot 20 netball hoops
  10. List 3 things you're grateful for.
  11. Complete 50 catches
  12. Plank hold for 1 minute
  13. Throw at a target and make 20 successful hits.
  14. Kick 20 goals
  15. Cook/create a healthy meal.
  16. 20 Sit ups or Crunches
  17. Pass a soccer ball 20 times with a partner
  18. Mow the lawns
  19. Complete a mindfulness task.
  20. Walk the dog for 15 minutes
  21. Bounce a basketball for 3 minutes continuously
  22. Eat 2 pieces of fruit.
  23. Do 20 Burpees
  24. Bounce on the trampoline for 10 minutes