20 Situps orCrunchesList 3 thingsyou'regrateful for.Ride yourbike for20minutesMake 20layups orFreeThrowsMowthelawnsPlankhold for 1minute50 starjumpsKick 20goalsJump ropefor 1 minutewithout amistakeShoot 20netballhoopsCook/createa healthymeal.Do 20BurpeesEat 2piecesof fruit.20pushupsComplete50catchesTidyyourroom!Walk thedog for 15minutesComplete 10minutes ofstretching/YogaGoNoodle:Completea dancePass asoccer ball20 times witha partnerBounce abasketballfor 3 minutescontinuouslyComplete amindfulnesstask.Bounce onthetrampolinefor 10minutesThrow at atarget andmake 20successfulhits.20 Situps orCrunchesList 3 thingsyou'regrateful for.Ride yourbike for20minutesMake 20layups orFreeThrowsMowthelawnsPlankhold for 1minute50 starjumpsKick 20goalsJump ropefor 1 minutewithout amistakeShoot 20netballhoopsCook/createa healthymeal.Do 20BurpeesEat 2piecesof fruit.20pushupsComplete50catchesTidyyourroom!Walk thedog for 15minutesComplete 10minutes ofstretching/YogaGoNoodle:Completea dancePass asoccer ball20 times witha partnerBounce abasketballfor 3 minutescontinuouslyComplete amindfulnesstask.Bounce onthetrampolinefor 10minutesThrow at atarget andmake 20successfulhits.

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Sit ups or Crunches
  2. List 3 things you're grateful for.
  3. Ride your bike for 20 minutes
  4. Make 20 layups or Free Throws
  5. Mow the lawns
  6. Plank hold for 1 minute
  7. 50 star jumps
  8. Kick 20 goals
  9. Jump rope for 1 minute without a mistake
  10. Shoot 20 netball hoops
  11. Cook/create a healthy meal.
  12. Do 20 Burpees
  13. Eat 2 pieces of fruit.
  14. 20 push ups
  15. Complete 50 catches
  16. Tidy your room!
  17. Walk the dog for 15 minutes
  18. Complete 10 minutes of stretching/Yoga
  19. Go Noodle: Complete a dance
  20. Pass a soccer ball 20 times with a partner
  21. Bounce a basketball for 3 minutes continuously
  22. Complete a mindfulness task.
  23. Bounce on the trampoline for 10 minutes
  24. Throw at a target and make 20 successful hits.