GoNoodle:Completea danceEat 2piecesof fruit.Kick 20goalsDo 20BurpeesComplete amindfulnesstask.20pushups20 Situps orCrunchesCook/createa healthymeal.Complete 10minutes ofstretching/YogaList 3 thingsyou'regrateful for.MowthelawnsComplete50catchesPlankhold for 1minute50 starjumpsThrow at atarget andmake 20successfulhits.Walk thedog for 15minutesPass asoccer ball20 times witha partnerRide yourbike for20minutesJump ropefor 1 minutewithout amistakeTidyyourroom!Shoot 20netballhoopsBounce abasketballfor 3 minutescontinuouslyBounce onthetrampolinefor 10minutesMake 20layups orFreeThrowsGoNoodle:Completea danceEat 2piecesof fruit.Kick 20goalsDo 20BurpeesComplete amindfulnesstask.20pushups20 Situps orCrunchesCook/createa healthymeal.Complete 10minutes ofstretching/YogaList 3 thingsyou'regrateful for.MowthelawnsComplete50catchesPlankhold for 1minute50 starjumpsThrow at atarget andmake 20successfulhits.Walk thedog for 15minutesPass asoccer ball20 times witha partnerRide yourbike for20minutesJump ropefor 1 minutewithout amistakeTidyyourroom!Shoot 20netballhoopsBounce abasketballfor 3 minutescontinuouslyBounce onthetrampolinefor 10minutesMake 20layups orFreeThrows

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Noodle: Complete a dance
  2. Eat 2 pieces of fruit.
  3. Kick 20 goals
  4. Do 20 Burpees
  5. Complete a mindfulness task.
  6. 20 push ups
  7. 20 Sit ups or Crunches
  8. Cook/create a healthy meal.
  9. Complete 10 minutes of stretching/Yoga
  10. List 3 things you're grateful for.
  11. Mow the lawns
  12. Complete 50 catches
  13. Plank hold for 1 minute
  14. 50 star jumps
  15. Throw at a target and make 20 successful hits.
  16. Walk the dog for 15 minutes
  17. Pass a soccer ball 20 times with a partner
  18. Ride your bike for 20 minutes
  19. Jump rope for 1 minute without a mistake
  20. Tidy your room!
  21. Shoot 20 netball hoops
  22. Bounce a basketball for 3 minutes continuously
  23. Bounce on the trampoline for 10 minutes
  24. Make 20 layups or Free Throws