Kick 20goalsList 3 thingsyou'regrateful for.20pushupsThrow at atarget andmake 20successfulhits.GoNoodle:Completea danceDo 20BurpeesBounce onthetrampolinefor 10minutesWalk thedog for 15minutes20 Situps orCrunchesPass asoccer ball20 times witha partnerPlankhold for 1minuteTidyyourroom!Jump ropefor 1 minutewithout amistakeComplete50catchesComplete 10minutes ofstretching/YogaMowthelawnsBounce abasketballfor 3 minutescontinuouslyRide yourbike for20minutesCook/createa healthymeal.Shoot 20netballhoopsMake 20layups orFreeThrowsEat 2piecesof fruit.50 starjumpsComplete amindfulnesstask.Kick 20goalsList 3 thingsyou'regrateful for.20pushupsThrow at atarget andmake 20successfulhits.GoNoodle:Completea danceDo 20BurpeesBounce onthetrampolinefor 10minutesWalk thedog for 15minutes20 Situps orCrunchesPass asoccer ball20 times witha partnerPlankhold for 1minuteTidyyourroom!Jump ropefor 1 minutewithout amistakeComplete50catchesComplete 10minutes ofstretching/YogaMowthelawnsBounce abasketballfor 3 minutescontinuouslyRide yourbike for20minutesCook/createa healthymeal.Shoot 20netballhoopsMake 20layups orFreeThrowsEat 2piecesof fruit.50 starjumpsComplete amindfulnesstask.

Mr Canny's Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kick 20 goals
  2. List 3 things you're grateful for.
  3. 20 push ups
  4. Throw at a target and make 20 successful hits.
  5. Go Noodle: Complete a dance
  6. Do 20 Burpees
  7. Bounce on the trampoline for 10 minutes
  8. Walk the dog for 15 minutes
  9. 20 Sit ups or Crunches
  10. Pass a soccer ball 20 times with a partner
  11. Plank hold for 1 minute
  12. Tidy your room!
  13. Jump rope for 1 minute without a mistake
  14. Complete 50 catches
  15. Complete 10 minutes of stretching/Yoga
  16. Mow the lawns
  17. Bounce a basketball for 3 minutes continuously
  18. Ride your bike for 20 minutes
  19. Cook/create a healthy meal.
  20. Shoot 20 netball hoops
  21. Make 20 layups or Free Throws
  22. Eat 2 pieces of fruit.
  23. 50 star jumps
  24. Complete a mindfulness task.