20 jumps alternating arms and legs 20 Backward arm circles 15 hops on both feet to a beat 10 Giant steps 10 seconds "all fours" with arm & leg out Skip across room Bear walk across room 20 right toe taps to a beat 10 Hops on right foot to a beat 10 Hops on left foot to a beat 20 cross crawls Skate across room Your choice Your choice Bear walk across room Wheel- barrow walk 20 Jumping jacks Scissor walk across room 20 left toe taps to a beat Jump up and criss- cross legs 20 times 10 Giant steps backward Crab walk across room 10 Forward arm circles 5 frog jumps 20 jumps alternating arms and legs 20 Backward arm circles 15 hops on both feet to a beat 10 Giant steps 10 seconds "all fours" with arm & leg out Skip across room Bear walk across room 20 right toe taps to a beat 10 Hops on right foot to a beat 10 Hops on left foot to a beat 20 cross crawls Skate across room Your choice Your choice Bear walk across room Wheel- barrow walk 20 Jumping jacks Scissor walk across room 20 left toe taps to a beat Jump up and criss- cross legs 20 times 10 Giant steps backward Crab walk across room 10 Forward arm circles 5 frog jumps
(Print)
20 jumps alternating arms and legs
20 Backward arm circles
15 hops on both feet to a beat
10 Giant steps
10 seconds "all fours" with arm & leg out
Skip across room
Bear walk across room
20 right toe taps to a beat
10 Hops on right foot to a beat
10 Hops on left foot to a beat
20 cross crawls
Skate across room
Your choice
Your choice
Bear walk across room
Wheel-barrow walk
20 Jumping jacks
Scissor walk across room
20 left toe taps to a beat
Jump up and criss-cross legs 20 times
10 Giant steps backward
Crab walk across room
10 Forward arm circles
5 frog jumps
