10 Hops on right foot to a beat 5 frog jumps Your choice Crab walk across room Bear walk across room 20 jumps alternating arms and legs Jump up and criss- cross legs 20 times 20 cross crawls 10 Giant steps 20 left toe taps to a beat Bear walk across room 10 Forward arm circles Your choice 15 hops on both feet to a beat 10 Giant steps backward 10 seconds "all fours" with arm & leg out Skip across room 20 right toe taps to a beat 20 Backward arm circles Scissor walk across room 20 Jumping jacks 10 Hops on left foot to a beat Skate across room Wheel- barrow walk 10 Hops on right foot to a beat 5 frog jumps Your choice Crab walk across room Bear walk across room 20 jumps alternating arms and legs Jump up and criss- cross legs 20 times 20 cross crawls 10 Giant steps 20 left toe taps to a beat Bear walk across room 10 Forward arm circles Your choice 15 hops on both feet to a beat 10 Giant steps backward 10 seconds "all fours" with arm & leg out Skip across room 20 right toe taps to a beat 20 Backward arm circles Scissor walk across room 20 Jumping jacks 10 Hops on left foot to a beat Skate across room Wheel- barrow walk
(Print)
10 Hops on right foot to a beat
5 frog jumps
Your choice
Crab walk across room
Bear walk across room
20 jumps alternating arms and legs
Jump up and criss-cross legs 20 times
20 cross crawls
10 Giant steps
20 left toe taps to a beat
Bear walk across room
10 Forward arm circles
Your choice
15 hops on both feet to a beat
10 Giant steps backward
10 seconds "all fours" with arm & leg out
Skip across room
20 right toe taps to a beat
20 Backward arm circles
Scissor walk across room
20 Jumping jacks
10 Hops on left foot to a beat
Skate across room
Wheel-barrow walk
