(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Make 10 baskets in a basketball hoop
O-Do a 60 second plank
I-Tell me your favorite motivational quote
O-Eat a healthy lunch (Must show picture)
B-Complete a set of abs (Tell me what you did)
G-Complete a 60 second wall sit
O-Set a goal for the rest of the semester involving school. (What is it?)
B-Go for a 20 minute walk
I-30 Toe and Heel Raises
B-Go play a sport (Tell me what you did)
I-Jump 30 times on a trampoline
N-Do something kind for someone else. (Must give an example)
I-Take time for yourself (not during school hours) What did you do?
G-Perform 30 squats
N-Complete a weightlifting workout
B-Complete 50 crunches
N-Complete 25 push ups
I-Go for a 10 minute jog/run
B-Your choice of activity (Tell me what you did)
G-Stretch for 2 minute
G-Complete 50 mountain climbers
O-Complete 25 Burpees
G-Take a picture in front of something involving Tuscola