Stretchfor 2minuteComplete25 pushupsComplete50crunchesCompletea 60secondwall sitMake 10baskets in abasketballhoopComplete aset of abs(Tell mewhat youdid)Your choiceof activity(Tell mewhat youdid)Do a 60secondplankJumprope for a2 minutesTake a picturein front ofsomethinginvolvingTuscolaDo somethingkind forsomeone else.(Must give anexample)Complete50mountainclimbersGo for a10 minutejog/run30 Toeand HeelRaisesJump 30times on atrampolineComplete25BurpeesTell me yourfavoritemotivationalquoteEat a healthylunch (Mustshowpicture)Go play asport (Tellme whatyou did)Complete aweightliftingworkoutSet a goal forthe rest of thesemesterinvolvingschool. (Whatis it?)Go for a20 minutewalkTake time foryourself (notduring schoolhours) Whatdid you do?Perform30squatsStretchfor 2minuteComplete25 pushupsComplete50crunchesCompletea 60secondwall sitMake 10baskets in abasketballhoopComplete aset of abs(Tell mewhat youdid)Your choiceof activity(Tell mewhat youdid)Do a 60secondplankJumprope for a2 minutesTake a picturein front ofsomethinginvolvingTuscolaDo somethingkind forsomeone else.(Must give anexample)Complete50mountainclimbersGo for a10 minutejog/run30 Toeand HeelRaisesJump 30times on atrampolineComplete25BurpeesTell me yourfavoritemotivationalquoteEat a healthylunch (Mustshowpicture)Go play asport (Tellme whatyou did)Complete aweightliftingworkoutSet a goal forthe rest of thesemesterinvolvingschool. (Whatis it?)Go for a20 minutewalkTake time foryourself (notduring schoolhours) Whatdid you do?Perform30squats

Remote Conditioning/PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
G
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O
6
B
7
B
8
O
9
N
10
G
11
N
12
G
13
I
14
I
15
I
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O
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I
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O
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B
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N
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O
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B
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I
24
G
  1. G-Stretch for 2 minute
  2. N-Complete 25 push ups
  3. B-Complete 50 crunches
  4. G-Complete a 60 second wall sit
  5. O-Make 10 baskets in a basketball hoop
  6. B-Complete a set of abs (Tell me what you did)
  7. B-Your choice of activity (Tell me what you did)
  8. O-Do a 60 second plank
  9. N-Jump rope for a 2 minutes
  10. G-Take a picture in front of something involving Tuscola
  11. N-Do something kind for someone else. (Must give an example)
  12. G-Complete 50 mountain climbers
  13. I-Go for a 10 minute jog/run
  14. I-30 Toe and Heel Raises
  15. I-Jump 30 times on a trampoline
  16. O-Complete 25 Burpees
  17. I-Tell me your favorite motivational quote
  18. O-Eat a healthy lunch (Must show picture)
  19. B-Go play a sport (Tell me what you did)
  20. N-Complete a weightlifting workout
  21. O-Set a goal for the rest of the semester involving school. (What is it?)
  22. B-Go for a 20 minute walk
  23. I-Take time for yourself (not during school hours) What did you do?
  24. G-Perform 30 squats