(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
I-Go for a 10 minute jog/run
G-Complete 50 mountain climbers
G-Take a picture in front of something involving Tuscola
B-Your choice of activity (Tell me what you did)
N-Complete a weightlifting workout
G-Stretch for 2 minute
B-Complete 50 crunches
N-Do something kind for someone else. (Must give an example)
N-Jump rope for a 2 minutes
B-Go for a 20 minute walk
I-Jump 30 times on a trampoline
O-Eat a healthy lunch (Must show picture)
N-Complete 25 push ups
I-Take time for yourself (not during school hours) What did you do?
I-30 Toe and Heel Raises
G-Complete a 60 second wall sit
G-Perform 30 squats
I-Tell me your favorite motivational quote
B-Go play a sport (Tell me what you did)
O-Complete 25 Burpees
O-Make 10 baskets in a basketball hoop
O-Set a goal for the rest of the semester involving school. (What is it?)