Go for a10 minutejog/runTell me yourfavoritemotivationalquoteDo a 60secondplankMake 10baskets in abasketballhoopCompletea 60secondwall sitEat a healthylunch (Mustshowpicture)Complete aset of abs(Tell mewhat youdid)Complete50mountainclimbersSet a goal forthe rest of thesemesterinvolvingschool. (Whatis it?)Your choiceof activity(Tell mewhat youdid)Complete25BurpeesGo play asport (Tellme whatyou did)Do somethingkind forsomeone else.(Must give anexample)Go for a20 minutewalkJumprope for a2 minutes30 Toeand HeelRaisesTake a picturein front ofsomethinginvolvingTuscolaStretchfor 2minuteComplete50crunchesJump 30times on atrampolineComplete aweightliftingworkoutTake time foryourself (notduring schoolhours) Whatdid you do?Complete25 pushupsPerform30squatsGo for a10 minutejog/runTell me yourfavoritemotivationalquoteDo a 60secondplankMake 10baskets in abasketballhoopCompletea 60secondwall sitEat a healthylunch (Mustshowpicture)Complete aset of abs(Tell mewhat youdid)Complete50mountainclimbersSet a goal forthe rest of thesemesterinvolvingschool. (Whatis it?)Your choiceof activity(Tell mewhat youdid)Complete25BurpeesGo play asport (Tellme whatyou did)Do somethingkind forsomeone else.(Must give anexample)Go for a20 minutewalkJumprope for a2 minutes30 Toeand HeelRaisesTake a picturein front ofsomethinginvolvingTuscolaStretchfor 2minuteComplete50crunchesJump 30times on atrampolineComplete aweightliftingworkoutTake time foryourself (notduring schoolhours) Whatdid you do?Complete25 pushupsPerform30squats

Remote Conditioning/PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
O
5
G
6
O
7
B
8
G
9
O
10
B
11
O
12
B
13
N
14
B
15
N
16
I
17
G
18
G
19
B
20
I
21
N
22
I
23
N
24
G
  1. I-Go for a 10 minute jog/run
  2. I-Tell me your favorite motivational quote
  3. O-Do a 60 second plank
  4. O-Make 10 baskets in a basketball hoop
  5. G-Complete a 60 second wall sit
  6. O-Eat a healthy lunch (Must show picture)
  7. B-Complete a set of abs (Tell me what you did)
  8. G-Complete 50 mountain climbers
  9. O-Set a goal for the rest of the semester involving school. (What is it?)
  10. B-Your choice of activity (Tell me what you did)
  11. O-Complete 25 Burpees
  12. B-Go play a sport (Tell me what you did)
  13. N-Do something kind for someone else. (Must give an example)
  14. B-Go for a 20 minute walk
  15. N-Jump rope for a 2 minutes
  16. I-30 Toe and Heel Raises
  17. G-Take a picture in front of something involving Tuscola
  18. G-Stretch for 2 minute
  19. B-Complete 50 crunches
  20. I-Jump 30 times on a trampoline
  21. N-Complete a weightlifting workout
  22. I-Take time for yourself (not during school hours) What did you do?
  23. N-Complete 25 push ups
  24. G-Perform 30 squats