Drink80ozwaterYogafor 10minutesShareamemeMakesoup!Go tobedearlyTry avegetarianmealDo abrainteaserGet someelectrolytesShare apicture ofyou onthe beachTake amid-daywalkPost amealpicNosnacksdayFlossFocus onhitting amacro for1 dayGo for aswim or usea rowingmachineDo 69squatsShare asong youloved as achildRead 1chapterper dayShareyourprogressDo acoreworkoutStretchoutsideRun orwalk on asandy ordirt trailApplySunscreenShare aweightloss lifehackDrink80ozwaterYogafor 10minutesShareamemeMakesoup!Go tobedearlyTry avegetarianmealDo abrainteaserGet someelectrolytesShare apicture ofyou onthe beachTake amid-daywalkPost amealpicNosnacksdayFlossFocus onhitting amacro for1 dayGo for aswim or usea rowingmachineDo 69squatsShare asong youloved as achildRead 1chapterper dayShareyourprogressDo acoreworkoutStretchoutsideRun orwalk on asandy ordirt trailApplySunscreenShare aweightloss lifehack

BEACH WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink 80oz water
  2. Yoga for 10 minutes
  3. Share a meme
  4. Make soup!
  5. Go to bed early
  6. Try a vegetarian meal
  7. Do a brain teaser
  8. Get some electrolytes
  9. Share a picture of you on the beach
  10. Take a mid-day walk
  11. Post a meal pic
  12. No snacks day
  13. Floss
  14. Focus on hitting a macro for 1 day
  15. Go for a swim or use a rowing machine
  16. Do 69 squats
  17. Share a song you loved as a child
  18. Read 1 chapter per day
  19. Share your progress
  20. Do a core workout
  21. Stretch outside
  22. Run or walk on a sandy or dirt trail
  23. Apply Sunscreen
  24. Share a weight loss life hack