Go for aswim or usea rowingmachineShareyourprogressDrink80ozwaterTake amid-daywalkGet someelectrolytesShareamemeMakesoup!Do abrainteaserFocus onhitting amacro for1 dayDo acoreworkoutNosnacksdayFlossRun orwalk on asandy ordirt trailTry avegetarianmealShare apicture ofyou onthe beachApplySunscreenGo tobedearlyPost amealpicDo 69squatsYogafor 10minutesShare aweightloss lifehackShare asong youloved as achildRead 1chapterper dayStretchoutsideGo for aswim or usea rowingmachineShareyourprogressDrink80ozwaterTake amid-daywalkGet someelectrolytesShareamemeMakesoup!Do abrainteaserFocus onhitting amacro for1 dayDo acoreworkoutNosnacksdayFlossRun orwalk on asandy ordirt trailTry avegetarianmealShare apicture ofyou onthe beachApplySunscreenGo tobedearlyPost amealpicDo 69squatsYogafor 10minutesShare aweightloss lifehackShare asong youloved as achildRead 1chapterper dayStretchoutside

BEACH WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a swim or use a rowing machine
  2. Share your progress
  3. Drink 80oz water
  4. Take a mid-day walk
  5. Get some electrolytes
  6. Share a meme
  7. Make soup!
  8. Do a brain teaser
  9. Focus on hitting a macro for 1 day
  10. Do a core workout
  11. No snacks day
  12. Floss
  13. Run or walk on a sandy or dirt trail
  14. Try a vegetarian meal
  15. Share a picture of you on the beach
  16. Apply Sunscreen
  17. Go to bed early
  18. Post a meal pic
  19. Do 69 squats
  20. Yoga for 10 minutes
  21. Share a weight loss life hack
  22. Share a song you loved as a child
  23. Read 1 chapter per day
  24. Stretch outside