wristflexiontrunktwistdeepbreathwristextensionneckextentiontoeraisesmarchesneckrotationabdcruncgkneeadductionsqueezeheelraisesforearmsupinationneckside-bendbicepcurlkneeflexionforearmpronationsnowangeltricepextensionwristrollsarmflexionshouldertapsshouldershruganklecircleshipabductionwristflexiontrunktwistdeepbreathwristextensionneckextentiontoeraisesmarchesneckrotationabdcruncgkneeadductionsqueezeheelraisesforearmsupinationneckside-bendbicepcurlkneeflexionforearmpronationsnowangeltricepextensionwristrollsarmflexionshouldertapsshouldershruganklecircleshipabduction

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrist flexion
  2. trunk twist
  3. deep breath
  4. wrist extension
  5. neck extention
  6. toe raises
  7. marches
  8. neck rotation
  9. abd cruncg
  10. knee adduction squeeze
  11. heel raises
  12. forearm supination
  13. neck side-bend
  14. bicep curl
  15. knee flexion
  16. forearm pronation
  17. snow angel
  18. tricep extension
  19. wrist rolls
  20. arm flexion
  21. shoulder taps
  22. shoulder shrug
  23. ankle circles
  24. hip abduction