forearmsupinationsnowangelanklecirclesshouldertapsforearmpronationkneeadductionsqueezeneckextentionmarchestoeraisestricepextensionabdcruncgwristextensionkneeflexiontrunktwistshouldershrugbicepcurlwristrollsneckrotationhipabductionwristflexiondeepbreatharmflexionneckside-bendheelraisesforearmsupinationsnowangelanklecirclesshouldertapsforearmpronationkneeadductionsqueezeneckextentionmarchestoeraisestricepextensionabdcruncgwristextensionkneeflexiontrunktwistshouldershrugbicepcurlwristrollsneckrotationhipabductionwristflexiondeepbreatharmflexionneckside-bendheelraises

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. forearm supination
  2. snow angel
  3. ankle circles
  4. shoulder taps
  5. forearm pronation
  6. knee adduction squeeze
  7. neck extention
  8. marches
  9. toe raises
  10. tricep extension
  11. abd cruncg
  12. wrist extension
  13. knee flexion
  14. trunk twist
  15. shoulder shrug
  16. bicep curl
  17. wrist rolls
  18. neck rotation
  19. hip abduction
  20. wrist flexion
  21. deep breath
  22. arm flexion
  23. neck side-bend
  24. heel raises