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Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. knee flexion
  2. ankle circles
  3. shoulder shrug
  4. marches
  5. knee adduction squeeze
  6. shoulder taps
  7. wrist flexion
  8. forearm supination
  9. snow angel
  10. abd cruncg
  11. hip abduction
  12. bicep curl
  13. forearm pronation
  14. wrist extension
  15. trunk twist
  16. tricep extension
  17. wrist rolls
  18. neck rotation
  19. neck side-bend
  20. deep breath
  21. neck extention
  22. arm flexion
  23. toe raises
  24. heel raises