neckextentionshouldertapsmarchesdeepbreathhipabductionforearmpronationsnowangelneckrotationwristflexionwristrollsabdcruncgheelraiseswristextensiontoeraisesanklecircleskneeadductionsqueezetricepextensionbicepcurlshouldershrugforearmsupinationneckside-bendkneeflexiontrunktwistarmflexionneckextentionshouldertapsmarchesdeepbreathhipabductionforearmpronationsnowangelneckrotationwristflexionwristrollsabdcruncgheelraiseswristextensiontoeraisesanklecircleskneeadductionsqueezetricepextensionbicepcurlshouldershrugforearmsupinationneckside-bendkneeflexiontrunktwistarmflexion

Chair Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck extention
  2. shoulder taps
  3. marches
  4. deep breath
  5. hip abduction
  6. forearm pronation
  7. snow angel
  8. neck rotation
  9. wrist flexion
  10. wrist rolls
  11. abd cruncg
  12. heel raises
  13. wrist extension
  14. toe raises
  15. ankle circles
  16. knee adduction squeeze
  17. tricep extension
  18. bicep curl
  19. shoulder shrug
  20. forearm supination
  21. neck side-bend
  22. knee flexion
  23. trunk twist
  24. arm flexion