Drinks 6-8 cups ofwaterWritesin ajournalAte atyourfavoriterestaurantCleansroomonce aweekVideo chatswith family &friendsregularlyHas aself-careroutineTakesregularsocial mediabreaksRegularlydoes de-stressingactivitiesReadsbooks intheir freetimeGoes fora run 3xper weekNo screensone hourbeforebedtimeFlosses atleast 3x aweekLearneda newskillWatched anewshow/movieEats 3cups offruit perweekRegularlyeatsveggiesWalks intheir freetimeLiftsweightsHas takena selfie inthe lastmonthDoesn'tdrinksodaSleeps 7-8 hoursper dayListens tomusic forrelaxationPlaysa sportRegularlystretchesDrinks 6-8 cups ofwaterWritesin ajournalAte atyourfavoriterestaurantCleansroomonce aweekVideo chatswith family &friendsregularlyHas aself-careroutineTakesregularsocial mediabreaksRegularlydoes de-stressingactivitiesReadsbooks intheir freetimeGoes fora run 3xper weekNo screensone hourbeforebedtimeFlosses atleast 3x aweekLearneda newskillWatched anewshow/movieEats 3cups offruit perweekRegularlyeatsveggiesWalks intheir freetimeLiftsweightsHas takena selfie inthe lastmonthDoesn'tdrinksodaSleeps 7-8 hoursper dayListens tomusic forrelaxationPlaysa sportRegularlystretches

Kadiwa Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinks 6-8 cups of water
  2. Writes in a journal
  3. Ate at your favorite restaurant
  4. Cleans room once a week
  5. Video chats with family & friends regularly
  6. Has a self-care routine
  7. Takes regular social media breaks
  8. Regularly does de-stressing activities
  9. Reads books in their free time
  10. Goes for a run 3x per week
  11. No screens one hour before bedtime
  12. Flosses at least 3x a week
  13. Learned a new skill
  14. Watched a new show/movie
  15. Eats 3 cups of fruit per week
  16. Regularly eats veggies
  17. Walks in their free time
  18. Lifts weights
  19. Has taken a selfie in the last month
  20. Doesn't drink soda
  21. Sleeps 7-8 hours per day
  22. Listens to music for relaxation
  23. Plays a sport
  24. Regularly stretches