Regularly does de- stressing activities Writes in a journal Takes regular social media breaks Sleeps 7- 8 hours per day Ate at your favorite restaurant Reads books in their free time Goes for a run 3x per week Doesn't drink soda Regularly stretches Listens to music for relaxation Video chats with family & friends regularly Watched a new show/movie Learned a new skill No screens one hour before bedtime Eats 3 cups of fruit per week Has taken a selfie in the last month Lifts weights Plays a sport Walks in their free time Has a self-care routine Flosses at least 3x a week Regularly eats veggies Cleans room once a week Drinks 6- 8 cups of water Regularly does de- stressing activities Writes in a journal Takes regular social media breaks Sleeps 7- 8 hours per day Ate at your favorite restaurant Reads books in their free time Goes for a run 3x per week Doesn't drink soda Regularly stretches Listens to music for relaxation Video chats with family & friends regularly Watched a new show/movie Learned a new skill No screens one hour before bedtime Eats 3 cups of fruit per week Has taken a selfie in the last month Lifts weights Plays a sport Walks in their free time Has a self-care routine Flosses at least 3x a week Regularly eats veggies Cleans room once a week Drinks 6- 8 cups of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Regularly does de-stressing activities
Writes in a journal
Takes regular social media breaks
Sleeps 7-8 hours per day
Ate at your favorite restaurant
Reads books in their free time
Goes for a run 3x per week
Doesn't drink soda
Regularly stretches
Listens to music for relaxation
Video chats with family & friends regularly
Watched a new show/movie
Learned a new skill
No screens one hour before bedtime
Eats 3 cups of
fruit per week
Has taken a selfie in the last month
Lifts weights
Plays a sport
Walks in their free time
Has a self-care routine
Flosses at least 3x a week
Regularly eats veggies
Cleans room once a week
Drinks 6-8 cups of water