Has aself-careroutineLiftsweightsSleeps 7-8 hoursper dayWalks intheir freetimeTakesregularsocial mediabreaksLearneda newskillCleansroomonce aweekWritesin ajournalFlosses atleast 3x aweekListens tomusic forrelaxationAte atyourfavoriterestaurantRegularlystretchesWatched anewshow/movieDrinks 6-8 cups ofwaterGoes fora run 3xper weekNo screensone hourbeforebedtimeVideo chatswith family &friendsregularlyEats 3cups offruit perweekHas takena selfie inthe lastmonthRegularlydoes de-stressingactivitiesReadsbooks intheir freetimeDoesn'tdrinksodaPlaysa sportRegularlyeatsveggiesHas aself-careroutineLiftsweightsSleeps 7-8 hoursper dayWalks intheir freetimeTakesregularsocial mediabreaksLearneda newskillCleansroomonce aweekWritesin ajournalFlosses atleast 3x aweekListens tomusic forrelaxationAte atyourfavoriterestaurantRegularlystretchesWatched anewshow/movieDrinks 6-8 cups ofwaterGoes fora run 3xper weekNo screensone hourbeforebedtimeVideo chatswith family &friendsregularlyEats 3cups offruit perweekHas takena selfie inthe lastmonthRegularlydoes de-stressingactivitiesReadsbooks intheir freetimeDoesn'tdrinksodaPlaysa sportRegularlyeatsveggies

Kadiwa Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has a self-care routine
  2. Lifts weights
  3. Sleeps 7-8 hours per day
  4. Walks in their free time
  5. Takes regular social media breaks
  6. Learned a new skill
  7. Cleans room once a week
  8. Writes in a journal
  9. Flosses at least 3x a week
  10. Listens to music for relaxation
  11. Ate at your favorite restaurant
  12. Regularly stretches
  13. Watched a new show/movie
  14. Drinks 6-8 cups of water
  15. Goes for a run 3x per week
  16. No screens one hour before bedtime
  17. Video chats with family & friends regularly
  18. Eats 3 cups of fruit per week
  19. Has taken a selfie in the last month
  20. Regularly does de-stressing activities
  21. Reads books in their free time
  22. Doesn't drink soda
  23. Plays a sport
  24. Regularly eats veggies