No screensone hourbeforebedtimeCleansroomonce aweekWalks intheir freetimeHas aself-careroutineSleeps 7-8 hoursper dayFlosses atleast 3x aweekEats 3cups offruit perweekListens tomusic forrelaxationRegularlystretchesWatched anewshow/movieRegularlyeatsveggiesWritesin ajournalVideo chatswith family &friendsregularlyTakesregularsocial mediabreaksDrinks 6-8 cups ofwaterReadsbooks intheir freetimeGoes fora run 3xper weekRegularlydoes de-stressingactivitiesPlaysa sportLearneda newskillHas takena selfie inthe lastmonthDoesn'tdrinksodaLiftsweightsAte atyourfavoriterestaurantNo screensone hourbeforebedtimeCleansroomonce aweekWalks intheir freetimeHas aself-careroutineSleeps 7-8 hoursper dayFlosses atleast 3x aweekEats 3cups offruit perweekListens tomusic forrelaxationRegularlystretchesWatched anewshow/movieRegularlyeatsveggiesWritesin ajournalVideo chatswith family &friendsregularlyTakesregularsocial mediabreaksDrinks 6-8 cups ofwaterReadsbooks intheir freetimeGoes fora run 3xper weekRegularlydoes de-stressingactivitiesPlaysa sportLearneda newskillHas takena selfie inthe lastmonthDoesn'tdrinksodaLiftsweightsAte atyourfavoriterestaurant

Kadiwa Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No screens one hour before bedtime
  2. Cleans room once a week
  3. Walks in their free time
  4. Has a self-care routine
  5. Sleeps 7-8 hours per day
  6. Flosses at least 3x a week
  7. Eats 3 cups of fruit per week
  8. Listens to music for relaxation
  9. Regularly stretches
  10. Watched a new show/movie
  11. Regularly eats veggies
  12. Writes in a journal
  13. Video chats with family & friends regularly
  14. Takes regular social media breaks
  15. Drinks 6-8 cups of water
  16. Reads books in their free time
  17. Goes for a run 3x per week
  18. Regularly does de-stressing activities
  19. Plays a sport
  20. Learned a new skill
  21. Has taken a selfie in the last month
  22. Doesn't drink soda
  23. Lifts weights
  24. Ate at your favorite restaurant