Drinks 6-8 cups ofwaterNo screensone hourbeforebedtimeHas aself-careroutineSleeps 7-8 hoursper dayCleansroomonce aweekVideo chatswith family &friendsregularlyDoesn'tdrinksodaWalks intheir freetimeLearneda newskillLiftsweightsGoes fora run 3xper weekWatched anewshow/movieRegularlyeatsveggiesReadsbooks intheir freetimeFlosses atleast 3x aweekHas takena selfie inthe lastmonthAte atyourfavoriterestaurantRegularlydoes de-stressingactivitiesEats 3cups offruit perweekListens tomusic forrelaxationTakesregularsocial mediabreaksPlaysa sportWritesin ajournalRegularlystretchesDrinks 6-8 cups ofwaterNo screensone hourbeforebedtimeHas aself-careroutineSleeps 7-8 hoursper dayCleansroomonce aweekVideo chatswith family &friendsregularlyDoesn'tdrinksodaWalks intheir freetimeLearneda newskillLiftsweightsGoes fora run 3xper weekWatched anewshow/movieRegularlyeatsveggiesReadsbooks intheir freetimeFlosses atleast 3x aweekHas takena selfie inthe lastmonthAte atyourfavoriterestaurantRegularlydoes de-stressingactivitiesEats 3cups offruit perweekListens tomusic forrelaxationTakesregularsocial mediabreaksPlaysa sportWritesin ajournalRegularlystretches

Kadiwa Icebreaker - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drinks 6-8 cups of water
  2. No screens one hour before bedtime
  3. Has a self-care routine
  4. Sleeps 7-8 hours per day
  5. Cleans room once a week
  6. Video chats with family & friends regularly
  7. Doesn't drink soda
  8. Walks in their free time
  9. Learned a new skill
  10. Lifts weights
  11. Goes for a run 3x per week
  12. Watched a new show/movie
  13. Regularly eats veggies
  14. Reads books in their free time
  15. Flosses at least 3x a week
  16. Has taken a selfie in the last month
  17. Ate at your favorite restaurant
  18. Regularly does de-stressing activities
  19. Eats 3 cups of fruit per week
  20. Listens to music for relaxation
  21. Takes regular social media breaks
  22. Plays a sport
  23. Writes in a journal
  24. Regularly stretches