CLEANYOURTRACKERMeditatefor 10minutesHave ameal with4 or morecolors to itTake part inMotivationalMondayMake aweekendonly-goaland conqueritEarlyBird: AMworkoutTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayShare yourWeekendWindDownShare yourfavoritevegetablerecipeMark offthree squaresin the BigfootTrailChallengeShare/writedown 3things you’regrateful forNightOwl: PMworkoutWork outeven ifyou don’twant toClosetclean-outDo ahouseholdtask you’vebeenavoidingTry ashadowboxingworkoutListen/danceto aHalloweensong!chug forThirstyThursdayHold aplank foras long asyou canNo addedsugardayIncreaseyour stepgoal 20%Do someself-careTidy upfor TidyUpTuesdayCLEANYOURTRACKERMeditatefor 10minutesHave ameal with4 or morecolors to itTake part inMotivationalMondayMake aweekendonly-goaland conqueritEarlyBird: AMworkoutTry a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayShare yourWeekendWindDownShare yourfavoritevegetablerecipeMark offthree squaresin the BigfootTrailChallengeShare/writedown 3things you’regrateful forNightOwl: PMworkoutWork outeven ifyou don’twant toClosetclean-outDo ahouseholdtask you’vebeenavoidingTry ashadowboxingworkoutListen/danceto aHalloweensong!chug forThirstyThursdayHold aplank foras long asyou canNo addedsugardayIncreaseyour stepgoal 20%Do someself-careTidy upfor TidyUpTuesday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CLEAN YOUR TRACKER
  2. Meditate for 10 minutes
  3. Have a meal with 4 or more colors to it
  4. Take part in Motivational Monday
  5. Make a weekend only-goal and conquer it
  6. Early Bird: AM workout
  7. Try a new recipe for Foodie Friday
  8. Post your workout for Workout Wednesday
  9. Share your Weekend Wind Down
  10. Share your favorite vegetable recipe
  11. Mark off three squares in the Bigfoot Trail Challenge
  12. Share/write down 3 things you’re grateful for
  13. Night Owl: PM workout
  14. Work out even if you don’t want to
  15. Closet clean-out
  16. Do a household task you’ve been avoiding
  17. Try a shadowboxing workout
  18. Listen/dance to a Halloween song
  19. !chug for Thirsty Thursday
  20. Hold a plank for as long as you can
  21. No added sugar day
  22. Increase your step goal 20%
  23. Do some self-care
  24. Tidy up for Tidy Up Tuesday