Listen/danceto aHalloweensongShare yourWeekendWindDownWork outeven ifyou don’twant toMake aweekendonly-goaland conqueritTry ashadowboxingworkoutEarlyBird: AMworkout!chug forThirstyThursdayHave ameal with4 or morecolors to itMark offthree squaresin the BigfootTrailChallengeTake part inMotivationalMondayMeditatefor 10minutesDo someself-careDo ahouseholdtask you’vebeenavoidingClosetclean-outPost yourworkout forWorkoutWednesdayHold aplank foras long asyou canIncreaseyour stepgoal 20%Tidy upfor TidyUpTuesdayCLEANYOURTRACKERShare/writedown 3things you’regrateful forShare yourfavoritevegetablerecipeTry a newrecipe forFoodieFridayNo addedsugardayNightOwl: PMworkoutListen/danceto aHalloweensongShare yourWeekendWindDownWork outeven ifyou don’twant toMake aweekendonly-goaland conqueritTry ashadowboxingworkoutEarlyBird: AMworkout!chug forThirstyThursdayHave ameal with4 or morecolors to itMark offthree squaresin the BigfootTrailChallengeTake part inMotivationalMondayMeditatefor 10minutesDo someself-careDo ahouseholdtask you’vebeenavoidingClosetclean-outPost yourworkout forWorkoutWednesdayHold aplank foras long asyou canIncreaseyour stepgoal 20%Tidy upfor TidyUpTuesdayCLEANYOURTRACKERShare/writedown 3things you’regrateful forShare yourfavoritevegetablerecipeTry a newrecipe forFoodieFridayNo addedsugardayNightOwl: PMworkout

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen/dance to a Halloween song
  2. Share your Weekend Wind Down
  3. Work out even if you don’t want to
  4. Make a weekend only-goal and conquer it
  5. Try a shadowboxing workout
  6. Early Bird: AM workout
  7. !chug for Thirsty Thursday
  8. Have a meal with 4 or more colors to it
  9. Mark off three squares in the Bigfoot Trail Challenge
  10. Take part in Motivational Monday
  11. Meditate for 10 minutes
  12. Do some self-care
  13. Do a household task you’ve been avoiding
  14. Closet clean-out
  15. Post your workout for Workout Wednesday
  16. Hold a plank for as long as you can
  17. Increase your step goal 20%
  18. Tidy up for Tidy Up Tuesday
  19. CLEAN YOUR TRACKER
  20. Share/write down 3 things you’re grateful for
  21. Share your favorite vegetable recipe
  22. Try a new recipe for Foodie Friday
  23. No added sugar day
  24. Night Owl: PM workout