No addedsugardayTry ashadowboxingworkoutHold aplank foras long asyou canWork outeven ifyou don’twant toTry a newrecipe forFoodieFridayShare yourWeekendWindDownShare yourfavoritevegetablerecipeListen/danceto aHalloweensongHave ameal with4 or morecolors to itPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Meditatefor 10minutesTake part inMotivationalMondayCLEANYOURTRACKERNightOwl: PMworkoutDo ahouseholdtask you’vebeenavoidingTidy upfor TidyUpTuesdayMake aweekendonly-goaland conqueritClosetclean-outDo someself-care!chug forThirstyThursdayEarlyBird: AMworkoutShare/writedown 3things you’regrateful forMark offthree squaresin the BigfootTrailChallengeNo addedsugardayTry ashadowboxingworkoutHold aplank foras long asyou canWork outeven ifyou don’twant toTry a newrecipe forFoodieFridayShare yourWeekendWindDownShare yourfavoritevegetablerecipeListen/danceto aHalloweensongHave ameal with4 or morecolors to itPost yourworkout forWorkoutWednesdayIncreaseyour stepgoal 20%Meditatefor 10minutesTake part inMotivationalMondayCLEANYOURTRACKERNightOwl: PMworkoutDo ahouseholdtask you’vebeenavoidingTidy upfor TidyUpTuesdayMake aweekendonly-goaland conqueritClosetclean-outDo someself-care!chug forThirstyThursdayEarlyBird: AMworkoutShare/writedown 3things you’regrateful forMark offthree squaresin the BigfootTrailChallenge

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No added sugar day
  2. Try a shadowboxing workout
  3. Hold a plank for as long as you can
  4. Work out even if you don’t want to
  5. Try a new recipe for Foodie Friday
  6. Share your Weekend Wind Down
  7. Share your favorite vegetable recipe
  8. Listen/dance to a Halloween song
  9. Have a meal with 4 or more colors to it
  10. Post your workout for Workout Wednesday
  11. Increase your step goal 20%
  12. Meditate for 10 minutes
  13. Take part in Motivational Monday
  14. CLEAN YOUR TRACKER
  15. Night Owl: PM workout
  16. Do a household task you’ve been avoiding
  17. Tidy up for Tidy Up Tuesday
  18. Make a weekend only-goal and conquer it
  19. Closet clean-out
  20. Do some self-care
  21. !chug for Thirsty Thursday
  22. Early Bird: AM workout
  23. Share/write down 3 things you’re grateful for
  24. Mark off three squares in the Bigfoot Trail Challenge