Work outeven ifyou don’twant toPost yourworkout forWorkoutWednesdayMeditatefor 10minutesEarlyBird: AMworkoutTake part inMotivationalMondayDo ahouseholdtask you’vebeenavoidingNo addedsugardayListen/danceto aHalloweensongHold aplank foras long asyou canMark offthree squaresin the BigfootTrailChallengeTry a newrecipe forFoodieFridayIncreaseyour stepgoal 20%Share yourfavoritevegetablerecipeMake aweekendonly-goaland conqueritCLEANYOURTRACKERShare/writedown 3things you’regrateful forClosetclean-out!chug forThirstyThursdayDo someself-careTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itTry ashadowboxingworkoutNightOwl: PMworkoutShare yourWeekendWindDownWork outeven ifyou don’twant toPost yourworkout forWorkoutWednesdayMeditatefor 10minutesEarlyBird: AMworkoutTake part inMotivationalMondayDo ahouseholdtask you’vebeenavoidingNo addedsugardayListen/danceto aHalloweensongHold aplank foras long asyou canMark offthree squaresin the BigfootTrailChallengeTry a newrecipe forFoodieFridayIncreaseyour stepgoal 20%Share yourfavoritevegetablerecipeMake aweekendonly-goaland conqueritCLEANYOURTRACKERShare/writedown 3things you’regrateful forClosetclean-out!chug forThirstyThursdayDo someself-careTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itTry ashadowboxingworkoutNightOwl: PMworkoutShare yourWeekendWindDown

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out even if you don’t want to
  2. Post your workout for Workout Wednesday
  3. Meditate for 10 minutes
  4. Early Bird: AM workout
  5. Take part in Motivational Monday
  6. Do a household task you’ve been avoiding
  7. No added sugar day
  8. Listen/dance to a Halloween song
  9. Hold a plank for as long as you can
  10. Mark off three squares in the Bigfoot Trail Challenge
  11. Try a new recipe for Foodie Friday
  12. Increase your step goal 20%
  13. Share your favorite vegetable recipe
  14. Make a weekend only-goal and conquer it
  15. CLEAN YOUR TRACKER
  16. Share/write down 3 things you’re grateful for
  17. Closet clean-out
  18. !chug for Thirsty Thursday
  19. Do some self-care
  20. Tidy up for Tidy Up Tuesday
  21. Have a meal with 4 or more colors to it
  22. Try a shadowboxing workout
  23. Night Owl: PM workout
  24. Share your Weekend Wind Down