Make aweekendonly-goaland conqueritShare/writedown 3things you’regrateful forClosetclean-outListen/danceto aHalloweensongPost yourworkout forWorkoutWednesdayWork outeven ifyou don’twant toTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itTry a newrecipe forFoodieFridayNightOwl: PMworkoutMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingEarlyBird: AMworkoutShare yourfavoritevegetablerecipeTake part inMotivationalMondayIncreaseyour stepgoal 20%Share yourWeekendWindDownHold aplank foras long asyou can!chug forThirstyThursdayMark offthree squaresin the BigfootTrailChallengeCLEANYOURTRACKERNo addedsugardayTry ashadowboxingworkoutDo someself-careMake aweekendonly-goaland conqueritShare/writedown 3things you’regrateful forClosetclean-outListen/danceto aHalloweensongPost yourworkout forWorkoutWednesdayWork outeven ifyou don’twant toTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itTry a newrecipe forFoodieFridayNightOwl: PMworkoutMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingEarlyBird: AMworkoutShare yourfavoritevegetablerecipeTake part inMotivationalMondayIncreaseyour stepgoal 20%Share yourWeekendWindDownHold aplank foras long asyou can!chug forThirstyThursdayMark offthree squaresin the BigfootTrailChallengeCLEANYOURTRACKERNo addedsugardayTry ashadowboxingworkoutDo someself-care

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a weekend only-goal and conquer it
  2. Share/write down 3 things you’re grateful for
  3. Closet clean-out
  4. Listen/dance to a Halloween song
  5. Post your workout for Workout Wednesday
  6. Work out even if you don’t want to
  7. Tidy up for Tidy Up Tuesday
  8. Have a meal with 4 or more colors to it
  9. Try a new recipe for Foodie Friday
  10. Night Owl: PM workout
  11. Meditate for 10 minutes
  12. Do a household task you’ve been avoiding
  13. Early Bird: AM workout
  14. Share your favorite vegetable recipe
  15. Take part in Motivational Monday
  16. Increase your step goal 20%
  17. Share your Weekend Wind Down
  18. Hold a plank for as long as you can
  19. !chug for Thirsty Thursday
  20. Mark off three squares in the Bigfoot Trail Challenge
  21. CLEAN YOUR TRACKER
  22. No added sugar day
  23. Try a shadowboxing workout
  24. Do some self-care