Make aweekendonly-goaland conqueritClosetclean-out!chug forThirstyThursdayTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itPost yourworkout forWorkoutWednesdayHold aplank foras long asyou canMeditatefor 10minutesTake part inMotivationalMondayListen/danceto aHalloweensongNightOwl: PMworkoutDo someself-careTry ashadowboxingworkoutTry a newrecipe forFoodieFridayNo addedsugardayDo ahouseholdtask you’vebeenavoidingWork outeven ifyou don’twant toIncreaseyour stepgoal 20%CLEANYOURTRACKERShare yourWeekendWindDownEarlyBird: AMworkoutMark offthree squaresin the BigfootTrailChallengeShare yourfavoritevegetablerecipeShare/writedown 3things you’regrateful forMake aweekendonly-goaland conqueritClosetclean-out!chug forThirstyThursdayTidy upfor TidyUpTuesdayHave ameal with4 or morecolors to itPost yourworkout forWorkoutWednesdayHold aplank foras long asyou canMeditatefor 10minutesTake part inMotivationalMondayListen/danceto aHalloweensongNightOwl: PMworkoutDo someself-careTry ashadowboxingworkoutTry a newrecipe forFoodieFridayNo addedsugardayDo ahouseholdtask you’vebeenavoidingWork outeven ifyou don’twant toIncreaseyour stepgoal 20%CLEANYOURTRACKERShare yourWeekendWindDownEarlyBird: AMworkoutMark offthree squaresin the BigfootTrailChallengeShare yourfavoritevegetablerecipeShare/writedown 3things you’regrateful for

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a weekend only-goal and conquer it
  2. Closet clean-out
  3. !chug for Thirsty Thursday
  4. Tidy up for Tidy Up Tuesday
  5. Have a meal with 4 or more colors to it
  6. Post your workout for Workout Wednesday
  7. Hold a plank for as long as you can
  8. Meditate for 10 minutes
  9. Take part in Motivational Monday
  10. Listen/dance to a Halloween song
  11. Night Owl: PM workout
  12. Do some self-care
  13. Try a shadowboxing workout
  14. Try a new recipe for Foodie Friday
  15. No added sugar day
  16. Do a household task you’ve been avoiding
  17. Work out even if you don’t want to
  18. Increase your step goal 20%
  19. CLEAN YOUR TRACKER
  20. Share your Weekend Wind Down
  21. Early Bird: AM workout
  22. Mark off three squares in the Bigfoot Trail Challenge
  23. Share your favorite vegetable recipe
  24. Share/write down 3 things you’re grateful for