Hold aplank foras long asyou canMake aweekendonly-goaland conqueritMark offthree squaresin the BigfootTrailChallengeShare yourfavoritevegetablerecipeTidy upfor TidyUpTuesdayTake part inMotivationalMondayEarlyBird: AMworkoutNo addedsugardayShare yourWeekendWindDownCLEANYOURTRACKERClosetclean-outShare/writedown 3things you’regrateful forDo someself-careWork outeven ifyou don’twant toIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingHave ameal with4 or morecolors to itTry ashadowboxingworkout!chug forThirstyThursdayListen/danceto aHalloweensongNightOwl: PMworkoutHold aplank foras long asyou canMake aweekendonly-goaland conqueritMark offthree squaresin the BigfootTrailChallengeShare yourfavoritevegetablerecipeTidy upfor TidyUpTuesdayTake part inMotivationalMondayEarlyBird: AMworkoutNo addedsugardayShare yourWeekendWindDownCLEANYOURTRACKERClosetclean-outShare/writedown 3things you’regrateful forDo someself-careWork outeven ifyou don’twant toIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayPost yourworkout forWorkoutWednesdayMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingHave ameal with4 or morecolors to itTry ashadowboxingworkout!chug forThirstyThursdayListen/danceto aHalloweensongNightOwl: PMworkout

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a plank for as long as you can
  2. Make a weekend only-goal and conquer it
  3. Mark off three squares in the Bigfoot Trail Challenge
  4. Share your favorite vegetable recipe
  5. Tidy up for Tidy Up Tuesday
  6. Take part in Motivational Monday
  7. Early Bird: AM workout
  8. No added sugar day
  9. Share your Weekend Wind Down
  10. CLEAN YOUR TRACKER
  11. Closet clean-out
  12. Share/write down 3 things you’re grateful for
  13. Do some self-care
  14. Work out even if you don’t want to
  15. Increase your step goal 20%
  16. Try a new recipe for Foodie Friday
  17. Post your workout for Workout Wednesday
  18. Meditate for 10 minutes
  19. Do a household task you’ve been avoiding
  20. Have a meal with 4 or more colors to it
  21. Try a shadowboxing workout
  22. !chug for Thirsty Thursday
  23. Listen/dance to a Halloween song
  24. Night Owl: PM workout