!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayShare/writedown 3things you’regrateful forCLEANYOURTRACKERIncreaseyour stepgoal 20%Hold aplank foras long asyou canEarlyBird: AMworkoutMeditatefor 10minutesMake aweekendonly-goaland conqueritTry a newrecipe forFoodieFridayTry ashadowboxingworkoutWork outeven ifyou don’twant toClosetclean-outDo someself-careMark offthree squaresin the BigfootTrailChallengeTake part inMotivationalMondayShare yourWeekendWindDownNo addedsugardayShare yourfavoritevegetablerecipeNightOwl: PMworkoutListen/danceto aHalloweensongHave ameal with4 or morecolors to itDo ahouseholdtask you’vebeenavoidingTidy upfor TidyUpTuesday!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayShare/writedown 3things you’regrateful forCLEANYOURTRACKERIncreaseyour stepgoal 20%Hold aplank foras long asyou canEarlyBird: AMworkoutMeditatefor 10minutesMake aweekendonly-goaland conqueritTry a newrecipe forFoodieFridayTry ashadowboxingworkoutWork outeven ifyou don’twant toClosetclean-outDo someself-careMark offthree squaresin the BigfootTrailChallengeTake part inMotivationalMondayShare yourWeekendWindDownNo addedsugardayShare yourfavoritevegetablerecipeNightOwl: PMworkoutListen/danceto aHalloweensongHave ameal with4 or morecolors to itDo ahouseholdtask you’vebeenavoidingTidy upfor TidyUpTuesday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Post your workout for Workout Wednesday
  3. Share/write down 3 things you’re grateful for
  4. CLEAN YOUR TRACKER
  5. Increase your step goal 20%
  6. Hold a plank for as long as you can
  7. Early Bird: AM workout
  8. Meditate for 10 minutes
  9. Make a weekend only-goal and conquer it
  10. Try a new recipe for Foodie Friday
  11. Try a shadowboxing workout
  12. Work out even if you don’t want to
  13. Closet clean-out
  14. Do some self-care
  15. Mark off three squares in the Bigfoot Trail Challenge
  16. Take part in Motivational Monday
  17. Share your Weekend Wind Down
  18. No added sugar day
  19. Share your favorite vegetable recipe
  20. Night Owl: PM workout
  21. Listen/dance to a Halloween song
  22. Have a meal with 4 or more colors to it
  23. Do a household task you’ve been avoiding
  24. Tidy up for Tidy Up Tuesday