Make aweekendonly-goaland conqueritHave ameal with4 or morecolors to itShare/writedown 3things you’regrateful forNightOwl: PMworkoutNo addedsugardayEarlyBird: AMworkout!chug forThirstyThursdayMeditatefor 10minutesShare yourfavoritevegetablerecipeShare yourWeekendWindDownWork outeven ifyou don’twant toClosetclean-outTry ashadowboxingworkoutListen/danceto aHalloweensongPost yourworkout forWorkoutWednesdayTake part inMotivationalMondayCLEANYOURTRACKERTidy upfor TidyUpTuesdayTry a newrecipe forFoodieFridayDo someself-careDo ahouseholdtask you’vebeenavoidingIncreaseyour stepgoal 20%Mark offthree squaresin the BigfootTrailChallengeHold aplank foras long asyou canMake aweekendonly-goaland conqueritHave ameal with4 or morecolors to itShare/writedown 3things you’regrateful forNightOwl: PMworkoutNo addedsugardayEarlyBird: AMworkout!chug forThirstyThursdayMeditatefor 10minutesShare yourfavoritevegetablerecipeShare yourWeekendWindDownWork outeven ifyou don’twant toClosetclean-outTry ashadowboxingworkoutListen/danceto aHalloweensongPost yourworkout forWorkoutWednesdayTake part inMotivationalMondayCLEANYOURTRACKERTidy upfor TidyUpTuesdayTry a newrecipe forFoodieFridayDo someself-careDo ahouseholdtask you’vebeenavoidingIncreaseyour stepgoal 20%Mark offthree squaresin the BigfootTrailChallengeHold aplank foras long asyou can

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a weekend only-goal and conquer it
  2. Have a meal with 4 or more colors to it
  3. Share/write down 3 things you’re grateful for
  4. Night Owl: PM workout
  5. No added sugar day
  6. Early Bird: AM workout
  7. !chug for Thirsty Thursday
  8. Meditate for 10 minutes
  9. Share your favorite vegetable recipe
  10. Share your Weekend Wind Down
  11. Work out even if you don’t want to
  12. Closet clean-out
  13. Try a shadowboxing workout
  14. Listen/dance to a Halloween song
  15. Post your workout for Workout Wednesday
  16. Take part in Motivational Monday
  17. CLEAN YOUR TRACKER
  18. Tidy up for Tidy Up Tuesday
  19. Try a new recipe for Foodie Friday
  20. Do some self-care
  21. Do a household task you’ve been avoiding
  22. Increase your step goal 20%
  23. Mark off three squares in the Bigfoot Trail Challenge
  24. Hold a plank for as long as you can