Have ameal with4 or morecolors to itEarlyBird: AMworkoutNo addedsugarday!chug forThirstyThursdayMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingMark offthree squaresin the BigfootTrailChallengePost yourworkout forWorkoutWednesdayTidy upfor TidyUpTuesdayShare yourfavoritevegetablerecipeShare/writedown 3things you’regrateful forWork outeven ifyou don’twant toCLEANYOURTRACKERListen/danceto aHalloweensongTake part inMotivationalMondayTry ashadowboxingworkoutIncreaseyour stepgoal 20%NightOwl: PMworkoutClosetclean-outDo someself-careShare yourWeekendWindDownHold aplank foras long asyou canMake aweekendonly-goaland conqueritTry a newrecipe forFoodieFridayHave ameal with4 or morecolors to itEarlyBird: AMworkoutNo addedsugarday!chug forThirstyThursdayMeditatefor 10minutesDo ahouseholdtask you’vebeenavoidingMark offthree squaresin the BigfootTrailChallengePost yourworkout forWorkoutWednesdayTidy upfor TidyUpTuesdayShare yourfavoritevegetablerecipeShare/writedown 3things you’regrateful forWork outeven ifyou don’twant toCLEANYOURTRACKERListen/danceto aHalloweensongTake part inMotivationalMondayTry ashadowboxingworkoutIncreaseyour stepgoal 20%NightOwl: PMworkoutClosetclean-outDo someself-careShare yourWeekendWindDownHold aplank foras long asyou canMake aweekendonly-goaland conqueritTry a newrecipe forFoodieFriday

BIGFOOT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a meal with 4 or more colors to it
  2. Early Bird: AM workout
  3. No added sugar day
  4. !chug for Thirsty Thursday
  5. Meditate for 10 minutes
  6. Do a household task you’ve been avoiding
  7. Mark off three squares in the Bigfoot Trail Challenge
  8. Post your workout for Workout Wednesday
  9. Tidy up for Tidy Up Tuesday
  10. Share your favorite vegetable recipe
  11. Share/write down 3 things you’re grateful for
  12. Work out even if you don’t want to
  13. CLEAN YOUR TRACKER
  14. Listen/dance to a Halloween song
  15. Take part in Motivational Monday
  16. Try a shadowboxing workout
  17. Increase your step goal 20%
  18. Night Owl: PM workout
  19. Closet clean-out
  20. Do some self-care
  21. Share your Weekend Wind Down
  22. Hold a plank for as long as you can
  23. Make a weekend only-goal and conquer it
  24. Try a new recipe for Foodie Friday