I feel lonelywhenyou leave meout. I need tobe includedplease I feel angry andembarrassedwhen you aremean online.I need you tostop please. PassiveFree! I feel irritated whenyou take food frommy lunch. I need youto give it back, andstopmessing with mylunch. I feel frustratedwhenyou talk to mewhenI’m trying to work. Ineed youto stop please I feel irritatedwhenyou interruptand talkover me. I needyouto please stop. KIWI AssertiveI feel awkwardwhenyou ask to knowmy grades.I need you toplease stop. I feel sad whenyoumake fun of myproject.I need you tostop please. AggressiveI feel upset whenyou raise yourvoice.I need you to talk tome in a normalvolumeplease. I feel upsetwhenyou talk behindmy back. I needyou to stopplease. I feel annoyed whenyou shove me withyour shoulder.I need you to pleasestop touching me.I feel uncomfortablewhen you joke likethat.I need you to notmakethose jokes aroundme please. I feel lonelywhenyou leave meout. I need tobe includedplease I feel angry andembarrassedwhen you aremean online.I need you tostop please. PassiveFree! I feel irritated whenyou take food frommy lunch. I need youto give it back, andstopmessing with mylunch. I feel frustratedwhenyou talk to mewhenI’m trying to work. Ineed youto stop please I feel irritatedwhenyou interruptand talkover me. I needyouto please stop. KIWI AssertiveI feel awkwardwhenyou ask to knowmy grades.I need you toplease stop. I feel sad whenyoumake fun of myproject.I need you tostop please. AggressiveI feel upset whenyou raise yourvoice.I need you to talk tome in a normalvolumeplease. I feel upsetwhenyou talk behindmy back. I needyou to stopplease. I feel annoyed whenyou shove me withyour shoulder.I need you to pleasestop touching me.I feel uncomfortablewhen you joke likethat.I need you to notmakethose jokes aroundme please. 

Assertiveness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel lonely when you leave me out. I need to be included please
  2. I feel angry and embarrassed when you are mean online. I need you to stop please.
  3. Passive
  4. Free!
  5. I feel irritated when you take food from my lunch. I need you to give it back, and stop messing with my lunch.
  6. I feel frustrated when you talk to me when I’m trying to work. I need you to stop please
  7. I feel irritated when you interrupt and talk over me. I need you to please stop.
  8. KIWI
  9. Assertive
  10. I feel awkward when you ask to know my grades. I need you to please stop.
  11. I feel sad when you make fun of my project. I need you to stop please.
  12. Aggressive
  13. I feel upset when you raise your voice. I need you to talk to me in a normal volume please.
  14. I feel upset when you talk behind my back. I need you to stop please.
  15. I feel annoyed when you shove me with your shoulder. I need you to please stop touching me.
  16. I feel uncomfortable when you joke like that. I need you to not make those jokes around me please.