SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Asked for what I NEED
2. used a coping skill
3. calculated my GPA
4. processed my feelings
5. went for a walk
6. video chatted a friend
7. binge-watched mindless shows
8. washed my hands
9. consistently On-Time
10. got out of my PJ's
11. wrote a paper
12. cried & cried
13. Met with TRiO Coach
14. made something
15. Passed a TEST
16. was tutored
17. Emailed Instructor questions
18. Met with Advisor
19. applied for scholarship
20. Slept In
21. studied over weekend
22. watched something funny
23. Isolated myself
24. healthy work/school balance