healthywork/schoolbalanceused acopingskillSleptInwatchedsomethingfunnywrote apaperAskedfor whatI NEEDstudiedoverweekendEmailedInstructorquestionswashedmyhandsprocessedmyfeelingsgot outof myPJ'scalculatedmy GPAMetwithAdvisorwentfor awalkIsolatedmyselfwastutoredmadesomethingconsistentlyOn-TimeMet withTRiOCoachvideochatteda friendPasseda TESTapplied forscholarshipcried &criedbinge-watchedmindlessshowshealthywork/schoolbalanceused acopingskillSleptInwatchedsomethingfunnywrote apaperAskedfor whatI NEEDstudiedoverweekendEmailedInstructorquestionswashedmyhandsprocessedmyfeelingsgot outof myPJ'scalculatedmy GPAMetwithAdvisorwentfor awalkIsolatedmyselfwastutoredmadesomethingconsistentlyOn-TimeMet withTRiOCoachvideochatteda friendPasseda TESTapplied forscholarshipcried &criedbinge-watchedmindlessshows

SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy work/school balance
  2. used a coping skill
  3. Slept In
  4. watched something funny
  5. wrote a paper
  6. Asked for what I NEED
  7. studied over weekend
  8. Emailed Instructor questions
  9. washed my hands
  10. processed my feelings
  11. got out of my PJ's
  12. calculated my GPA
  13. Met with Advisor
  14. went for a walk
  15. Isolated myself
  16. was tutored
  17. made something
  18. consistently On-Time
  19. Met with TRiO Coach
  20. video chatted a friend
  21. Passed a TEST
  22. applied for scholarship
  23. cried & cried
  24. binge-watched mindless shows