Passeda TESTconsistentlyOn-Timecried &criedSleptInused acopingskillAskedfor whatI NEEDMet withTRiOCoachIsolatedmyselfgot outof myPJ'sEmailedInstructorquestionsvideochatteda friendMetwithAdvisormadesomethingwashedmyhandsstudiedoverweekendhealthywork/schoolbalanceprocessedmyfeelingscalculatedmy GPAwentfor awalkapplied forscholarshipwastutoredwrote apaperbinge-watchedmindlessshowswatchedsomethingfunnyPasseda TESTconsistentlyOn-Timecried &criedSleptInused acopingskillAskedfor whatI NEEDMet withTRiOCoachIsolatedmyselfgot outof myPJ'sEmailedInstructorquestionsvideochatteda friendMetwithAdvisormadesomethingwashedmyhandsstudiedoverweekendhealthywork/schoolbalanceprocessedmyfeelingscalculatedmy GPAwentfor awalkapplied forscholarshipwastutoredwrote apaperbinge-watchedmindlessshowswatchedsomethingfunny

SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Passed a TEST
  2. consistently On-Time
  3. cried & cried
  4. Slept In
  5. used a coping skill
  6. Asked for what I NEED
  7. Met with TRiO Coach
  8. Isolated myself
  9. got out of my PJ's
  10. Emailed Instructor questions
  11. video chatted a friend
  12. Met with Advisor
  13. made something
  14. washed my hands
  15. studied over weekend
  16. healthy work/school balance
  17. processed my feelings
  18. calculated my GPA
  19. went for a walk
  20. applied for scholarship
  21. was tutored
  22. wrote a paper
  23. binge-watched mindless shows
  24. watched something funny