healthywork/schoolbalancewatchedsomethingfunnyIsolatedmyselfwashedmyhandsPasseda TESTMet withTRiOCoachapplied forscholarshipgot outof myPJ'swrote apaperconsistentlyOn-TimestudiedoverweekendMetwithAdvisorused acopingskillcried &criedSleptInwastutoredAskedfor whatI NEEDcalculatedmy GPAwentfor awalkmadesomethingEmailedInstructorquestionsprocessedmyfeelingsvideochatteda friendbinge-watchedmindlessshowshealthywork/schoolbalancewatchedsomethingfunnyIsolatedmyselfwashedmyhandsPasseda TESTMet withTRiOCoachapplied forscholarshipgot outof myPJ'swrote apaperconsistentlyOn-TimestudiedoverweekendMetwithAdvisorused acopingskillcried &criedSleptInwastutoredAskedfor whatI NEEDcalculatedmy GPAwentfor awalkmadesomethingEmailedInstructorquestionsprocessedmyfeelingsvideochatteda friendbinge-watchedmindlessshows

SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy work/school balance
  2. watched something funny
  3. Isolated myself
  4. washed my hands
  5. Passed a TEST
  6. Met with TRiO Coach
  7. applied for scholarship
  8. got out of my PJ's
  9. wrote a paper
  10. consistently On-Time
  11. studied over weekend
  12. Met with Advisor
  13. used a coping skill
  14. cried & cried
  15. Slept In
  16. was tutored
  17. Asked for what I NEED
  18. calculated my GPA
  19. went for a walk
  20. made something
  21. Emailed Instructor questions
  22. processed my feelings
  23. video chatted a friend
  24. binge-watched mindless shows