healthywork/schoolbalancePasseda TESTused acopingskillcried &criedstudiedoverweekendMetwithAdvisorbinge-watchedmindlessshowsAskedfor whatI NEEDgot outof myPJ'sIsolatedmyselfwrote apapercalculatedmy GPAwashedmyhandsconsistentlyOn-Timeapplied forscholarshipwastutoredwentfor awalkSleptInEmailedInstructorquestionsprocessedmyfeelingsmadesomethingwatchedsomethingfunnyMet withTRiOCoachvideochatteda friendhealthywork/schoolbalancePasseda TESTused acopingskillcried &criedstudiedoverweekendMetwithAdvisorbinge-watchedmindlessshowsAskedfor whatI NEEDgot outof myPJ'sIsolatedmyselfwrote apapercalculatedmy GPAwashedmyhandsconsistentlyOn-Timeapplied forscholarshipwastutoredwentfor awalkSleptInEmailedInstructorquestionsprocessedmyfeelingsmadesomethingwatchedsomethingfunnyMet withTRiOCoachvideochatteda friend

SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy work/school balance
  2. Passed a TEST
  3. used a coping skill
  4. cried & cried
  5. studied over weekend
  6. Met with Advisor
  7. binge-watched mindless shows
  8. Asked for what I NEED
  9. got out of my PJ's
  10. Isolated myself
  11. wrote a paper
  12. calculated my GPA
  13. washed my hands
  14. consistently On-Time
  15. applied for scholarship
  16. was tutored
  17. went for a walk
  18. Slept In
  19. Emailed Instructor questions
  20. processed my feelings
  21. made something
  22. watched something funny
  23. Met with TRiO Coach
  24. video chatted a friend