MetwithAdvisorconsistentlyOn-Timewastutoredprocessedmyfeelingsbinge-watchedmindlessshowswrote apaperapplied forscholarshipAskedfor whatI NEEDmadesomethingPasseda TESTcried &criedused acopingskillgot outof myPJ'swashedmyhandsMet withTRiOCoachEmailedInstructorquestionswatchedsomethingfunnycalculatedmy GPASleptInwentfor awalkhealthywork/schoolbalancestudiedoverweekendIsolatedmyselfvideochatteda friendMetwithAdvisorconsistentlyOn-Timewastutoredprocessedmyfeelingsbinge-watchedmindlessshowswrote apaperapplied forscholarshipAskedfor whatI NEEDmadesomethingPasseda TESTcried &criedused acopingskillgot outof myPJ'swashedmyhandsMet withTRiOCoachEmailedInstructorquestionswatchedsomethingfunnycalculatedmy GPASleptInwentfor awalkhealthywork/schoolbalancestudiedoverweekendIsolatedmyselfvideochatteda friend

SELF-CARE bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Met with Advisor
  2. consistently On-Time
  3. was tutored
  4. processed my feelings
  5. binge-watched mindless shows
  6. wrote a paper
  7. applied for scholarship
  8. Asked for what I NEED
  9. made something
  10. Passed a TEST
  11. cried & cried
  12. used a coping skill
  13. got out of my PJ's
  14. washed my hands
  15. Met with TRiO Coach
  16. Emailed Instructor questions
  17. watched something funny
  18. calculated my GPA
  19. Slept In
  20. went for a walk
  21. healthy work/school balance
  22. studied over weekend
  23. Isolated myself
  24. video chatted a friend