Takea walkAffirmation/Self-TalkArts &CraftsWatchTVPaintTalk toaFriendEatSomethingyummyWatchaMovieMeditateExerciseChewIceTalk toStaffTakespaceReadYogaDeepBreathingContactSupportSystemDancemusicPlayCardsMindfulnessweightedBlanketJournalTakea walkAffirmation/Self-TalkArts &CraftsWatchTVPaintTalk toaFriendEatSomethingyummyWatchaMovieMeditateExerciseChewIceTalk toStaffTakespaceReadYogaDeepBreathingContactSupportSystemDancemusicPlayCardsMindfulnessweightedBlanketJournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Affirmation/Self-Talk
  3. Arts & Crafts
  4. Watch TV
  5. Paint
  6. Talk to a Friend
  7. Eat Something yummy
  8. Watch a Movie
  9. Meditate
  10. Exercise
  11. Chew Ice
  12. Talk to Staff
  13. Take space
  14. Read
  15. Yoga
  16. Deep Breathing
  17. Contact Support System
  18. Dance
  19. music
  20. Play Cards
  21. Mindfulness
  22. weighted Blanket
  23. Journal