WatchaMovieTalk toaFriendWatchTVArts &CraftsReadEatSomethingyummyPlayCardsTakespaceJournalTalk toStaffChewIceContactSupportSystemmusicweightedBlanketYogaMeditateDanceAffirmation/Self-TalkExercisePaintDeepBreathingMindfulnessTakea walkWatchaMovieTalk toaFriendWatchTVArts &CraftsReadEatSomethingyummyPlayCardsTakespaceJournalTalk toStaffChewIceContactSupportSystemmusicweightedBlanketYogaMeditateDanceAffirmation/Self-TalkExercisePaintDeepBreathingMindfulnessTakea walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Talk to a Friend
  3. Watch TV
  4. Arts & Crafts
  5. Read
  6. Eat Something yummy
  7. Play Cards
  8. Take space
  9. Journal
  10. Talk to Staff
  11. Chew Ice
  12. Contact Support System
  13. music
  14. weighted Blanket
  15. Yoga
  16. Meditate
  17. Dance
  18. Affirmation/Self-Talk
  19. Exercise
  20. Paint
  21. Deep Breathing
  22. Mindfulness
  23. Take a walk