YogaWatchTVPaintExerciseMindfulnessArts &CraftsDeepBreathingMeditateTalk toStaffDanceEatSomethingyummymusicTalk toaFriendAffirmation/Self-TalkReadWatchaMovieTakea walkTakespaceChewIceJournalPlayCardsContactSupportSystemweightedBlanketYogaWatchTVPaintExerciseMindfulnessArts &CraftsDeepBreathingMeditateTalk toStaffDanceEatSomethingyummymusicTalk toaFriendAffirmation/Self-TalkReadWatchaMovieTakea walkTakespaceChewIceJournalPlayCardsContactSupportSystemweightedBlanket

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Watch TV
  3. Paint
  4. Exercise
  5. Mindfulness
  6. Arts & Crafts
  7. Deep Breathing
  8. Meditate
  9. Talk to Staff
  10. Dance
  11. Eat Something yummy
  12. music
  13. Talk to a Friend
  14. Affirmation/Self-Talk
  15. Read
  16. Watch a Movie
  17. Take a walk
  18. Take space
  19. Chew Ice
  20. Journal
  21. Play Cards
  22. Contact Support System
  23. weighted Blanket