DanceContactSupportSystemAffirmation/Self-TalkWatchaMovieReadweightedBlanketTakespaceExerciseYogaTalk toaFriendJournalMeditatemusicChewIcePaintTakea walkPlayCardsMindfulnessEatSomethingyummyWatchTVDeepBreathingArts &CraftsTalk toStaffDanceContactSupportSystemAffirmation/Self-TalkWatchaMovieReadweightedBlanketTakespaceExerciseYogaTalk toaFriendJournalMeditatemusicChewIcePaintTakea walkPlayCardsMindfulnessEatSomethingyummyWatchTVDeepBreathingArts &CraftsTalk toStaff

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance
  2. Contact Support System
  3. Affirmation/Self-Talk
  4. Watch a Movie
  5. Read
  6. weighted Blanket
  7. Take space
  8. Exercise
  9. Yoga
  10. Talk to a Friend
  11. Journal
  12. Meditate
  13. music
  14. Chew Ice
  15. Paint
  16. Take a walk
  17. Play Cards
  18. Mindfulness
  19. Eat Something yummy
  20. Watch TV
  21. Deep Breathing
  22. Arts & Crafts
  23. Talk to Staff