PlayCardsEatSomethingyummyExerciseAffirmation/Self-TalkTakea walkWatchTVmusicMindfulnessTakespaceArts &CraftsReadweightedBlanketJournalPaintDanceMeditateTalk toStaffTalk toaFriendChewIceContactSupportSystemDeepBreathingYogaWatchaMoviePlayCardsEatSomethingyummyExerciseAffirmation/Self-TalkTakea walkWatchTVmusicMindfulnessTakespaceArts &CraftsReadweightedBlanketJournalPaintDanceMeditateTalk toStaffTalk toaFriendChewIceContactSupportSystemDeepBreathingYogaWatchaMovie

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Cards
  2. Eat Something yummy
  3. Exercise
  4. Affirmation/Self-Talk
  5. Take a walk
  6. Watch TV
  7. music
  8. Mindfulness
  9. Take space
  10. Arts & Crafts
  11. Read
  12. weighted Blanket
  13. Journal
  14. Paint
  15. Dance
  16. Meditate
  17. Talk to Staff
  18. Talk to a Friend
  19. Chew Ice
  20. Contact Support System
  21. Deep Breathing
  22. Yoga
  23. Watch a Movie