Affirmation/Self-TalkDeepBreathingTalk toStaffWatchTVweightedBlanketYogaWatchaMovieEatSomethingyummyChewIceMindfulnessDanceExerciseContactSupportSystemJournalMeditateReadmusicPaintTalk toaFriendTakespaceTakea walkPlayCardsArts &CraftsAffirmation/Self-TalkDeepBreathingTalk toStaffWatchTVweightedBlanketYogaWatchaMovieEatSomethingyummyChewIceMindfulnessDanceExerciseContactSupportSystemJournalMeditateReadmusicPaintTalk toaFriendTakespaceTakea walkPlayCardsArts &Crafts

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Affirmation/Self-Talk
  2. Deep Breathing
  3. Talk to Staff
  4. Watch TV
  5. weighted Blanket
  6. Yoga
  7. Watch a Movie
  8. Eat Something yummy
  9. Chew Ice
  10. Mindfulness
  11. Dance
  12. Exercise
  13. Contact Support System
  14. Journal
  15. Meditate
  16. Read
  17. music
  18. Paint
  19. Talk to a Friend
  20. Take space
  21. Take a walk
  22. Play Cards
  23. Arts & Crafts