WatchaMovieMeditateWatchTVTakespacePlayCardsYogaJournalContactSupportSystemMindfulnessTalk toStaffTalk toaFriendweightedBlanketPaintAffirmation/Self-TalkmusicReadEatSomethingyummyArts &CraftsDanceDeepBreathingExerciseChewIceTakea walkWatchaMovieMeditateWatchTVTakespacePlayCardsYogaJournalContactSupportSystemMindfulnessTalk toStaffTalk toaFriendweightedBlanketPaintAffirmation/Self-TalkmusicReadEatSomethingyummyArts &CraftsDanceDeepBreathingExerciseChewIceTakea walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a Movie
  2. Meditate
  3. Watch TV
  4. Take space
  5. Play Cards
  6. Yoga
  7. Journal
  8. Contact Support System
  9. Mindfulness
  10. Talk to Staff
  11. Talk to a Friend
  12. weighted Blanket
  13. Paint
  14. Affirmation/Self-Talk
  15. music
  16. Read
  17. Eat Something yummy
  18. Arts & Crafts
  19. Dance
  20. Deep Breathing
  21. Exercise
  22. Chew Ice
  23. Take a walk