ChewIceExerciseArts &CraftsTalk toaFriendPaintContactSupportSystemWatchTVMindfulnessAffirmation/Self-TalkMeditateYogaTakea walkReadDeepBreathingJournalPlayCardsEatSomethingyummyWatchaMovieDanceTakespaceTalk toStaffweightedBlanketmusicChewIceExerciseArts &CraftsTalk toaFriendPaintContactSupportSystemWatchTVMindfulnessAffirmation/Self-TalkMeditateYogaTakea walkReadDeepBreathingJournalPlayCardsEatSomethingyummyWatchaMovieDanceTakespaceTalk toStaffweightedBlanketmusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Chew Ice
  2. Exercise
  3. Arts & Crafts
  4. Talk to a Friend
  5. Paint
  6. Contact Support System
  7. Watch TV
  8. Mindfulness
  9. Affirmation/Self-Talk
  10. Meditate
  11. Yoga
  12. Take a walk
  13. Read
  14. Deep Breathing
  15. Journal
  16. Play Cards
  17. Eat Something yummy
  18. Watch a Movie
  19. Dance
  20. Take space
  21. Talk to Staff
  22. weighted Blanket
  23. music