Hop on one foot 5 times Make a silly dance for 5 seconds Do 5 squats Spin in a circle for 5 seconds Sit and stand up 5 times Balance on one foot for 15 seconds pretend you're skipping for 5 seconds Do 3 squats Touch toes 10 times Pretend your skipping for 10 seconds Swimming arms for 5 seconds touch your toes 5 times Big arm circles for 5 seconds Do 5 frog jumps Run on the spot for 5 seconds Hop on one foot 10 times 5 arm circles Make a funny dance for 5 seconds Do 20 jumping jacks Do 2 big side stretches Sit and stand up 3 times Run on the spot for 10 seconds 3 standing lunges 10 arm circles Hop on one foot 5 times Make a silly dance for 5 seconds Do 5 squats Spin in a circle for 5 seconds Sit and stand up 5 times Balance on one foot for 15 seconds pretend you're skipping for 5 seconds Do 3 squats Touch toes 10 times Pretend your skipping for 10 seconds Swimming arms for 5 seconds touch your toes 5 times Big arm circles for 5 seconds Do 5 frog jumps Run on the spot for 5 seconds Hop on one foot 10 times 5 arm circles Make a funny dance for 5 seconds Do 20 jumping jacks Do 2 big side stretches Sit and stand up 3 times Run on the spot for 10 seconds 3 standing lunges 10 arm circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on one foot 5 times
Make a silly dance for 5 seconds
Do 5 squats
Spin in a circle for 5 seconds
Sit and stand up 5 times
Balance on one foot for 15 seconds
pretend you're skipping for 5 seconds
Do 3 squats
Touch toes 10 times
Pretend your skipping for 10 seconds
Swimming arms for 5 seconds
touch your toes 5 times
Big arm circles for 5 seconds
Do 5 frog jumps
Run on the spot for 5 seconds
Hop on one foot 10 times
5 arm circles
Make a funny dance for 5 seconds
Do 20 jumping jacks
Do 2 big side stretches
Sit and stand up 3 times
Run on the spot for 10 seconds
3 standing lunges
10 arm circles