take a shower write a list of strengths sew or crotchet go to the gym think about happy memories Dance listen to music read serve someone in need exercise play with a pet start a hobby or project go shopping let yourself cry take a shower sleep punch a punching bag go outside talk to a friend muscle relaxation cooking pray or meditate arts and crafts use a stress ball deep breathing use positive talk take a time out play cards try something new take a shower write a list of strengths sew or crotchet go to the gym think about happy memories Dance listen to music read serve someone in need exercise play with a pet start a hobby or project go shopping let yourself cry take a shower sleep punch a punching bag go outside talk to a friend muscle relaxation cooking pray or meditate arts and crafts use a stress ball deep breathing use positive talk take a time out play cards try something new
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a shower
write a list of strengths
sew or crotchet
go to the gym
think about happy memories
Dance
listen to music
read
serve someone in need
exercise
play with a pet
start a hobby or project
go shopping
let yourself cry
take a shower
sleep
punch a punching bag
go outside
talk to a friend
muscle relaxation
cooking
pray or meditate
arts and crafts
use a stress ball
deep breathing
use positive talk
take a time out
play cards
try something new