write alist ofstrengthslistentomusictake ashowerartsandcraftsletyourselfcryuse astressballservesomeonein needgoshoppingpray ormeditatetake atimeoutreadplaycardssleepgo tothegymdeepbreathingmusclerelaxationtalk toa friendstart ahobby orprojectcookingplaywith apetpunch apunchingbagsew orcrotchetexercisethinkabouthappymemoriestrysomethingnewusepositivetalkDancetake ashowergooutsidewrite alist ofstrengthslistentomusictake ashowerartsandcraftsletyourselfcryuse astressballservesomeonein needgoshoppingpray ormeditatetake atimeoutreadplaycardssleepgo tothegymdeepbreathingmusclerelaxationtalk toa friendstart ahobby orprojectcookingplaywith apetpunch apunchingbagsew orcrotchetexercisethinkabouthappymemoriestrysomethingnewusepositivetalkDancetake ashowergooutside

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write a list of strengths
  2. listen to music
  3. take a shower
  4. arts and crafts
  5. let yourself cry
  6. use a stress ball
  7. serve someone in need
  8. go shopping
  9. pray or meditate
  10. take a time out
  11. read
  12. play cards
  13. sleep
  14. go to the gym
  15. deep breathing
  16. muscle relaxation
  17. talk to a friend
  18. start a hobby or project
  19. cooking
  20. play with a pet
  21. punch a punching bag
  22. sew or crotchet
  23. exercise
  24. think about happy memories
  25. try something new
  26. use positive talk
  27. Dance
  28. take a shower
  29. go outside