punch apunchingbagservesomeonein needgooutsidewrite alist ofstrengthstake ashowergoshoppingletyourselfcryplaywith apettake ashowerpray ormeditateartsandcraftsmusclerelaxationgo tothegymtrysomethingnewtalk toa friendtake atimeoutdeepbreathingsleepreadplaycardsexerciseusepositivetalkDancelistentomusicthinkabouthappymemoriescookinguse astressballstart ahobby orprojectsew orcrotchetpunch apunchingbagservesomeonein needgooutsidewrite alist ofstrengthstake ashowergoshoppingletyourselfcryplaywith apettake ashowerpray ormeditateartsandcraftsmusclerelaxationgo tothegymtrysomethingnewtalk toa friendtake atimeoutdeepbreathingsleepreadplaycardsexerciseusepositivetalkDancelistentomusicthinkabouthappymemoriescookinguse astressballstart ahobby orprojectsew orcrotchet

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punch a punching bag
  2. serve someone in need
  3. go outside
  4. write a list of strengths
  5. take a shower
  6. go shopping
  7. let yourself cry
  8. play with a pet
  9. take a shower
  10. pray or meditate
  11. arts and crafts
  12. muscle relaxation
  13. go to the gym
  14. try something new
  15. talk to a friend
  16. take a time out
  17. deep breathing
  18. sleep
  19. read
  20. play cards
  21. exercise
  22. use positive talk
  23. Dance
  24. listen to music
  25. think about happy memories
  26. cooking
  27. use a stress ball
  28. start a hobby or project
  29. sew or crotchet