Name 2copingskills thatyou useDraw afeelingspieMindfulseeingWhat copingskills couldyou usemoreSpendtimeoutsideMentalmovieDeepBreathingColoring5-4-3-2-1Robot /RagdollStressballTalk toan adultyou trustCountingMindfullisteningExerciseReada bookSelf-talkGratitudeListTake abreakWhen doyou needcopingskillsMeditationWhy doyou needcopingskillsTalk toa friendListentomusicName 2copingskills thatyou useDraw afeelingspieMindfulseeingWhat copingskills couldyou usemoreSpendtimeoutsideMentalmovieDeepBreathingColoring5-4-3-2-1Robot /RagdollStressballTalk toan adultyou trustCountingMindfullisteningExerciseReada bookSelf-talkGratitudeListTake abreakWhen doyou needcopingskillsMeditationWhy doyou needcopingskillsTalk toa friendListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 coping skills that you use
  2. Draw a feelings pie
  3. Mindful seeing
  4. What coping skills could you use more
  5. Spend time outside
  6. Mental movie
  7. Deep Breathing
  8. Coloring
  9. 5-4-3-2-1
  10. Robot / Ragdoll
  11. Stress ball
  12. Talk to an adult you trust
  13. Counting
  14. Mindful listening
  15. Exercise
  16. Read a book
  17. Self-talk
  18. Gratitude List
  19. Take a break
  20. When do you need coping skills
  21. Meditation
  22. Why do you need coping skills
  23. Talk to a friend
  24. Listen to music