MindfullisteningMeditationDraw afeelingspieMindfulseeingListentomusicStressballWhy doyou needcopingskillsSpendtimeoutsideColoringTalk toa friendName 2copingskills thatyou useTake abreakWhat copingskills couldyou usemoreExerciseCountingRobot /RagdollSelf-talk5-4-3-2-1GratitudeListDeepBreathingTalk toan adultyou trustReada bookWhen doyou needcopingskillsMentalmovieMindfullisteningMeditationDraw afeelingspieMindfulseeingListentomusicStressballWhy doyou needcopingskillsSpendtimeoutsideColoringTalk toa friendName 2copingskills thatyou useTake abreakWhat copingskills couldyou usemoreExerciseCountingRobot /RagdollSelf-talk5-4-3-2-1GratitudeListDeepBreathingTalk toan adultyou trustReada bookWhen doyou needcopingskillsMentalmovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful listening
  2. Meditation
  3. Draw a feelings pie
  4. Mindful seeing
  5. Listen to music
  6. Stress ball
  7. Why do you need coping skills
  8. Spend time outside
  9. Coloring
  10. Talk to a friend
  11. Name 2 coping skills that you use
  12. Take a break
  13. What coping skills could you use more
  14. Exercise
  15. Counting
  16. Robot / Ragdoll
  17. Self-talk
  18. 5-4-3-2-1
  19. Gratitude List
  20. Deep Breathing
  21. Talk to an adult you trust
  22. Read a book
  23. When do you need coping skills
  24. Mental movie