30 Count Plank 10 Side Lunges 15 Count Side Plank (R) 10 Superman's 10 Scissor Kicks 15 Count Side Plank (L) 15 Triceps Dips 10 Jump Squats 20 Mountain Climbers 15 Squats 20 Lunges 30 Jumping Jacks 15 Wall Push Ups 35 Calf Raises 20 Jumping Jacks 20 Bicycle Crunches 20 Penguin Crunches 10 Swimmers 15 Inchworms 20 Crunches 5 Burpees 30 Count Wall Sit 20 Step Ups 10 Windmill 30 Count Plank 10 Side Lunges 15 Count Side Plank (R) 10 Superman's 10 Scissor Kicks 15 Count Side Plank (L) 15 Triceps Dips 10 Jump Squats 20 Mountain Climbers 15 Squats 20 Lunges 30 Jumping Jacks 15 Wall Push Ups 35 Calf Raises 20 Jumping Jacks 20 Bicycle Crunches 20 Penguin Crunches 10 Swimmers 15 Inchworms 20 Crunches 5 Burpees 30 Count Wall Sit 20 Step Ups 10 Windmill
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Count Plank
10 Side Lunges
15 Count Side Plank (R)
10 Superman's
10 Scissor Kicks
15 Count Side Plank (L)
15 Triceps Dips
10 Jump Squats
20 Mountain Climbers
15 Squats
20 Lunges
30 Jumping Jacks
15 Wall Push Ups
35 Calf Raises
20 Jumping Jacks
20 Bicycle Crunches
20 Penguin Crunches
10 Swimmers
15 Inchworms
20 Crunches
5 Burpees
30 Count Wall Sit
20 Step Ups
10 Windmill