WalksomewherenewCreatesomethingMeditatefor 3minutesGet morethan 8hrs sleeplisten toapodcastGet rid ofsomethingthatdrains youHave a'you'dayHugsomeonetwiceRead anewbookSit innatureTalk to astrangercheck inwith afrienddo anewworkoutVolunteerEat yourfavoritesnackdancein yourkitchenSeethesunsetGoalsetSend athankyouStretchsomethingyou haven'tin awhileSingScheduleamassageSeethesunriseRead anewbookWalksomewherenewCreatesomethingMeditatefor 3minutesGet morethan 8hrs sleeplisten toapodcastGet rid ofsomethingthatdrains youHave a'you'dayHugsomeonetwiceRead anewbookSit innatureTalk to astrangercheck inwith afrienddo anewworkoutVolunteerEat yourfavoritesnackdancein yourkitchenSeethesunsetGoalsetSend athankyouStretchsomethingyou haven'tin awhileSingScheduleamassageSeethesunriseRead anewbook

Well-being Bingo Baby! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk somewhere new
  2. Create something
  3. Meditate for 3 minutes
  4. Get more than 8 hrs sleep
  5. listen to a podcast
  6. Get rid of something that drains you
  7. Have a 'you' day
  8. Hug someone twice
  9. Read a new book
  10. Sit in nature
  11. Talk to a stranger
  12. check in with a friend
  13. do a new workout
  14. Volunteer
  15. Eat your favorite snack
  16. dance in your kitchen
  17. See the sunset
  18. Goal set
  19. Send a thank you
  20. Stretch something you haven't in awhile
  21. Sing
  22. Schedule a massage
  23. See the sunrise
  24. Read a new book