Have a'you'daydo anewworkoutGet rid ofsomethingthatdrains youRead anewbookSeethesunriseSingVolunteerGet morethan 8hrs sleepSit innatureRead anewbookSeethesunsetMeditatefor 3minutesGoalsetEat yourfavoritesnackCreatesomethingSend athankyouScheduleamassagelisten toapodcastTalk to astrangercheck inwith afriendWalksomewherenewdancein yourkitchenStretchsomethingyou haven'tin awhileHugsomeonetwiceHave a'you'daydo anewworkoutGet rid ofsomethingthatdrains youRead anewbookSeethesunriseSingVolunteerGet morethan 8hrs sleepSit innatureRead anewbookSeethesunsetMeditatefor 3minutesGoalsetEat yourfavoritesnackCreatesomethingSend athankyouScheduleamassagelisten toapodcastTalk to astrangercheck inwith afriendWalksomewherenewdancein yourkitchenStretchsomethingyou haven'tin awhileHugsomeonetwice

Well-being Bingo Baby! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a 'you' day
  2. do a new workout
  3. Get rid of something that drains you
  4. Read a new book
  5. See the sunrise
  6. Sing
  7. Volunteer
  8. Get more than 8 hrs sleep
  9. Sit in nature
  10. Read a new book
  11. See the sunset
  12. Meditate for 3 minutes
  13. Goal set
  14. Eat your favorite snack
  15. Create something
  16. Send a thank you
  17. Schedule a massage
  18. listen to a podcast
  19. Talk to a stranger
  20. check in with a friend
  21. Walk somewhere new
  22. dance in your kitchen
  23. Stretch something you haven't in awhile
  24. Hug someone twice