IdentifyYourEmotionsPlay aBoardGamePlayWithFidgetsGetDressedupTakeDeepBreathsGoOutsideColor aPictureBakingMakeSomeCoffee/TeaCleaningTake aShowerPlaySportsYogaWatchFunnyVideosPlay anInstrumentPlant aGardenCountToTenSqueezeStressBallListenToMusicDancingMeditateDrawingSingingExerciseTake aWalkChewingGumRead aBookWatchaMoviePutPuzzleTogetherPoetryTalk ToSomeoneWritingRelaxAllMusclesPaintingIdentifyYourEmotionsPlay aBoardGamePlayWithFidgetsGetDressedupTakeDeepBreathsGoOutsideColor aPictureBakingMakeSomeCoffee/TeaCleaningTake aShowerPlaySportsYogaWatchFunnyVideosPlay anInstrumentPlant aGardenCountToTenSqueezeStressBallListenToMusicDancingMeditateDrawingSingingExerciseTake aWalkChewingGumRead aBookWatchaMoviePutPuzzleTogetherPoetryTalk ToSomeoneWritingRelaxAllMusclesPainting

Coping Skill Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify Your Emotions
  2. Play a Board Game
  3. Play With Fidgets
  4. Get Dressed up
  5. Take Deep Breaths
  6. Go Outside
  7. Color a Picture
  8. Baking
  9. Make Some Coffee/Tea
  10. Cleaning
  11. Take a Shower
  12. Play Sports
  13. Yoga
  14. Watch Funny Videos
  15. Play an Instrument
  16. Plant a Garden
  17. Count To Ten
  18. Squeeze Stress Ball
  19. Listen To Music
  20. Dancing
  21. Meditate
  22. Drawing
  23. Singing
  24. Exercise
  25. Take a Walk
  26. Chewing Gum
  27. Read a Book
  28. Watch a Movie
  29. Put Puzzle Together
  30. Poetry
  31. Talk To Someone
  32. Writing
  33. Relax All Muscles
  34. Painting