WristFlicksChickenWingsRide therollercoaster(hands up!)ScratchyourheadHandDrumsHandStretchesTap yourshoulderClap5xFlashlightHammerCurlsFly like aplane(armsout!)FlashlightExternalRotationHighFiveGiveyourselfa hugFREECrumplePaperPaperThrowWristFlicksChickenWingsRide therollercoaster(hands up!)ScratchyourheadHandDrumsHandStretchesTap yourshoulderClap5xFlashlightHammerCurlsFly like aplane(armsout!)FlashlightExternalRotationHighFiveGiveyourselfa hugFREECrumplePaperPaperThrow

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Flicks
  2. Chicken Wings
  3. Ride the rollercoaster (hands up!)
  4. Scratch your head
  5. Hand Drums
  6. Hand Stretches
  7. Tap your shoulder
  8. Clap 5x
  9. Flashlight Hammer Curls
  10. Fly like a plane (arms out!)
  11. Flashlight External Rotation
  12. High Five
  13. Give yourself a hug
  14. FREE
  15. Crumple Paper
  16. Paper Throw