WristFlicksClap5xHandStretchesGiveyourselfa hugTap yourshoulderPaperThrowFlashlightHammerCurlsFly like aplane(armsout!)HighFiveRide therollercoaster(hands up!)FREEChickenWingsCrumplePaperScratchyourheadFlashlightExternalRotationHandDrumsWristFlicksClap5xHandStretchesGiveyourselfa hugTap yourshoulderPaperThrowFlashlightHammerCurlsFly like aplane(armsout!)HighFiveRide therollercoaster(hands up!)FREEChickenWingsCrumplePaperScratchyourheadFlashlightExternalRotationHandDrums

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Flicks
  2. Clap 5x
  3. Hand Stretches
  4. Give yourself a hug
  5. Tap your shoulder
  6. Paper Throw
  7. Flashlight Hammer Curls
  8. Fly like a plane (arms out!)
  9. High Five
  10. Ride the rollercoaster (hands up!)
  11. FREE
  12. Chicken Wings
  13. Crumple Paper
  14. Scratch your head
  15. Flashlight External Rotation
  16. Hand Drums