ScratchyourheadWristFlicksClap5xHandStretchesFlashlightHammerCurlsHighFivePaperThrowFlashlightExternalRotationCrumplePaperRide therollercoaster(hands up!)FREEGiveyourselfa hugFly like aplane(armsout!)ChickenWingsHandDrumsTap yourshoulderScratchyourheadWristFlicksClap5xHandStretchesFlashlightHammerCurlsHighFivePaperThrowFlashlightExternalRotationCrumplePaperRide therollercoaster(hands up!)FREEGiveyourselfa hugFly like aplane(armsout!)ChickenWingsHandDrumsTap yourshoulder

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scratch your head
  2. Wrist Flicks
  3. Clap 5x
  4. Hand Stretches
  5. Flashlight Hammer Curls
  6. High Five
  7. Paper Throw
  8. Flashlight External Rotation
  9. Crumple Paper
  10. Ride the rollercoaster (hands up!)
  11. FREE
  12. Give yourself a hug
  13. Fly like a plane (arms out!)
  14. Chicken Wings
  15. Hand Drums
  16. Tap your shoulder