FREEChickenWingsPaperThrowFlashlightExternalRotationWristFlicksTap yourshoulderHandStretchesScratchyourheadFlashlightHammerCurlsRide therollercoaster(hands up!)HandDrumsClap5xGiveyourselfa hugFly like aplane(armsout!)HighFiveCrumplePaperFREEChickenWingsPaperThrowFlashlightExternalRotationWristFlicksTap yourshoulderHandStretchesScratchyourheadFlashlightHammerCurlsRide therollercoaster(hands up!)HandDrumsClap5xGiveyourselfa hugFly like aplane(armsout!)HighFiveCrumplePaper

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Chicken Wings
  3. Paper Throw
  4. Flashlight External Rotation
  5. Wrist Flicks
  6. Tap your shoulder
  7. Hand Stretches
  8. Scratch your head
  9. Flashlight Hammer Curls
  10. Ride the rollercoaster (hands up!)
  11. Hand Drums
  12. Clap 5x
  13. Give yourself a hug
  14. Fly like a plane (arms out!)
  15. High Five
  16. Crumple Paper