HandStretchesFly like aplane(armsout!)FlashlightHammerCurlsScratchyourheadHandDrumsHighFiveChickenWingsGiveyourselfa hugFREETap yourshoulderRide therollercoaster(hands up!)WristFlicksPaperThrowFlashlightExternalRotationCrumplePaperClap5xHandStretchesFly like aplane(armsout!)FlashlightHammerCurlsScratchyourheadHandDrumsHighFiveChickenWingsGiveyourselfa hugFREETap yourshoulderRide therollercoaster(hands up!)WristFlicksPaperThrowFlashlightExternalRotationCrumplePaperClap5x

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Stretches
  2. Fly like a plane (arms out!)
  3. Flashlight Hammer Curls
  4. Scratch your head
  5. Hand Drums
  6. High Five
  7. Chicken Wings
  8. Give yourself a hug
  9. FREE
  10. Tap your shoulder
  11. Ride the rollercoaster (hands up!)
  12. Wrist Flicks
  13. Paper Throw
  14. Flashlight External Rotation
  15. Crumple Paper
  16. Clap 5x