SelfharmingbehaviorGuiltyfeelingNightmaresmore thanthe averagepersonMoodswingsFearfulFeelingnumb fordaysOverwhelmedin crowdsWantschildhoodbackConfuseda lottalksto fastTrustissuesAngryall thetimeNeedsconstanttouchconstantlyboredAbandonmentIssuesHypersexualMemoryproblemsZoning outordissociatingBreaking downin slightdisagreementsDefensiveconstantlyapologizingImpulsiveNeedsvalidationNowAngry orupset atloudthingsSelfharmingbehaviorGuiltyfeelingNightmaresmore thanthe averagepersonMoodswingsFearfulFeelingnumb fordaysOverwhelmedin crowdsWantschildhoodbackConfuseda lottalksto fastTrustissuesAngryall thetimeNeedsconstanttouchconstantlyboredAbandonmentIssuesHypersexualMemoryproblemsZoning outordissociatingBreaking downin slightdisagreementsDefensiveconstantlyapologizingImpulsiveNeedsvalidationNowAngry orupset atloudthings

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
G
6
N
7
B
8
B
9
I
10
G
11
B
12
G
13
N
14
O
15
B
16
O
17
N
18
O
19
O
20
B
21
G
22
I
23
I
24
I
  1. G-Self harming behavior
  2. O-Guilty feeling
  3. N-Nightmares more than the average person
  4. I-Mood swings
  5. G-Fearful
  6. N-Feeling numb for days
  7. B-Overwhelmed in crowds
  8. B-Wants childhood back
  9. I-Confused a lot
  10. G-talks to fast
  11. B-Trust issues
  12. G-Angry all the time
  13. N-Needs constant touch
  14. O-constantly bored
  15. B-Abandonment Issues
  16. O-Hypersexual
  17. N-Memory problems
  18. O-Zoning out or dissociating
  19. O-Breaking down in slight disagreements
  20. B-Defensive
  21. G-constantly apologizing
  22. I-Impulsive
  23. I-Needs validation Now
  24. I-Angry or upset at loud things