Needsconstanttouchtalksto fastZoning outordissociatingAngry orupset atloudthingsAngryall thetimeImpulsiveOverwhelmedin crowdsMemoryproblemsSelfharmingbehaviorNightmaresmore thanthe averagepersonAbandonmentIssuesDefensiveBreaking downin slightdisagreementsFeelingnumb fordaysNeedsvalidationNowConfuseda lotconstantlyapologizingconstantlyboredTrustissuesWantschildhoodbackHypersexualMoodswingsGuiltyfeelingFearfulNeedsconstanttouchtalksto fastZoning outordissociatingAngry orupset atloudthingsAngryall thetimeImpulsiveOverwhelmedin crowdsMemoryproblemsSelfharmingbehaviorNightmaresmore thanthe averagepersonAbandonmentIssuesDefensiveBreaking downin slightdisagreementsFeelingnumb fordaysNeedsvalidationNowConfuseda lotconstantlyapologizingconstantlyboredTrustissuesWantschildhoodbackHypersexualMoodswingsGuiltyfeelingFearful

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
G
6
I
7
B
8
N
9
G
10
N
11
B
12
B
13
O
14
N
15
I
16
I
17
G
18
O
19
B
20
B
21
O
22
I
23
O
24
G
  1. N-Needs constant touch
  2. G-talks to fast
  3. O-Zoning out or dissociating
  4. I-Angry or upset at loud things
  5. G-Angry all the time
  6. I-Impulsive
  7. B-Overwhelmed in crowds
  8. N-Memory problems
  9. G-Self harming behavior
  10. N-Nightmares more than the average person
  11. B-Abandonment Issues
  12. B-Defensive
  13. O-Breaking down in slight disagreements
  14. N-Feeling numb for days
  15. I-Needs validation Now
  16. I-Confused a lot
  17. G-constantly apologizing
  18. O-constantly bored
  19. B-Trust issues
  20. B-Wants childhood back
  21. O-Hypersexual
  22. I-Mood swings
  23. O-Guilty feeling
  24. G-Fearful