ImpulsiveNeedsvalidationNowNeedsconstanttouchconstantlyboredConfuseda lotOverwhelmedin crowdsconstantlyapologizingDefensiveSelfharmingbehaviorHypersexualZoning outordissociatingWantschildhoodbackNightmaresmore thanthe averagepersonAngry orupset atloudthingsGuiltyfeelingMemoryproblemsFeelingnumb fordaysTrustissuesFearfulAbandonmentIssuestalksto fastMoodswingsAngryall thetimeBreaking downin slightdisagreementsImpulsiveNeedsvalidationNowNeedsconstanttouchconstantlyboredConfuseda lotOverwhelmedin crowdsconstantlyapologizingDefensiveSelfharmingbehaviorHypersexualZoning outordissociatingWantschildhoodbackNightmaresmore thanthe averagepersonAngry orupset atloudthingsGuiltyfeelingMemoryproblemsFeelingnumb fordaysTrustissuesFearfulAbandonmentIssuestalksto fastMoodswingsAngryall thetimeBreaking downin slightdisagreements

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
O
5
I
6
B
7
G
8
B
9
G
10
O
11
O
12
B
13
N
14
I
15
O
16
N
17
N
18
B
19
G
20
B
21
G
22
I
23
G
24
O
  1. I-Impulsive
  2. I-Needs validation Now
  3. N-Needs constant touch
  4. O-constantly bored
  5. I-Confused a lot
  6. B-Overwhelmed in crowds
  7. G-constantly apologizing
  8. B-Defensive
  9. G-Self harming behavior
  10. O-Hypersexual
  11. O-Zoning out or dissociating
  12. B-Wants childhood back
  13. N-Nightmares more than the average person
  14. I-Angry or upset at loud things
  15. O-Guilty feeling
  16. N-Memory problems
  17. N-Feeling numb for days
  18. B-Trust issues
  19. G-Fearful
  20. B-Abandonment Issues
  21. G-talks to fast
  22. I-Mood swings
  23. G-Angry all the time
  24. O-Breaking down in slight disagreements