WantschildhoodbackTrustissuesZoning outordissociatingBreaking downin slightdisagreementsAngryall thetimeFearfulNeedsconstanttouchNeedsvalidationNowConfuseda lotMemoryproblemsHypersexualMoodswingsSelfharmingbehaviortalksto fastDefensiveGuiltyfeelingFeelingnumb fordaysAbandonmentIssuesImpulsiveAngry orupset atloudthingsNightmaresmore thanthe averagepersonconstantlyboredconstantlyapologizingOverwhelmedin crowdsWantschildhoodbackTrustissuesZoning outordissociatingBreaking downin slightdisagreementsAngryall thetimeFearfulNeedsconstanttouchNeedsvalidationNowConfuseda lotMemoryproblemsHypersexualMoodswingsSelfharmingbehaviortalksto fastDefensiveGuiltyfeelingFeelingnumb fordaysAbandonmentIssuesImpulsiveAngry orupset atloudthingsNightmaresmore thanthe averagepersonconstantlyboredconstantlyapologizingOverwhelmedin crowds

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
O
5
G
6
G
7
N
8
I
9
I
10
N
11
O
12
I
13
G
14
G
15
B
16
O
17
N
18
B
19
I
20
I
21
N
22
O
23
G
24
B
  1. B-Wants childhood back
  2. B-Trust issues
  3. O-Zoning out or dissociating
  4. O-Breaking down in slight disagreements
  5. G-Angry all the time
  6. G-Fearful
  7. N-Needs constant touch
  8. I-Needs validation Now
  9. I-Confused a lot
  10. N-Memory problems
  11. O-Hypersexual
  12. I-Mood swings
  13. G-Self harming behavior
  14. G-talks to fast
  15. B-Defensive
  16. O-Guilty feeling
  17. N-Feeling numb for days
  18. B-Abandonment Issues
  19. I-Impulsive
  20. I-Angry or upset at loud things
  21. N-Nightmares more than the average person
  22. O-constantly bored
  23. G-constantly apologizing
  24. B-Overwhelmed in crowds