constantlyapologizingMoodswingsSelfharmingbehaviorTrustissuesFeelingnumb fordaysFearfulAbandonmentIssuestalksto fastNeedsvalidationNowWantschildhoodbackAngryall thetimeHypersexualNightmaresmore thanthe averagepersonDefensiveOverwhelmedin crowdsconstantlyboredAngry orupset atloudthingsGuiltyfeelingBreaking downin slightdisagreementsZoning outordissociatingImpulsiveNeedsconstanttouchMemoryproblemsConfuseda lotconstantlyapologizingMoodswingsSelfharmingbehaviorTrustissuesFeelingnumb fordaysFearfulAbandonmentIssuestalksto fastNeedsvalidationNowWantschildhoodbackAngryall thetimeHypersexualNightmaresmore thanthe averagepersonDefensiveOverwhelmedin crowdsconstantlyboredAngry orupset atloudthingsGuiltyfeelingBreaking downin slightdisagreementsZoning outordissociatingImpulsiveNeedsconstanttouchMemoryproblemsConfuseda lot

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
N
6
G
7
B
8
G
9
I
10
B
11
G
12
O
13
N
14
B
15
B
16
O
17
I
18
O
19
O
20
O
21
I
22
N
23
N
24
I
  1. G-constantly apologizing
  2. I-Mood swings
  3. G-Self harming behavior
  4. B-Trust issues
  5. N-Feeling numb for days
  6. G-Fearful
  7. B-Abandonment Issues
  8. G-talks to fast
  9. I-Needs validation Now
  10. B-Wants childhood back
  11. G-Angry all the time
  12. O-Hypersexual
  13. N-Nightmares more than the average person
  14. B-Defensive
  15. B-Overwhelmed in crowds
  16. O-constantly bored
  17. I-Angry or upset at loud things
  18. O-Guilty feeling
  19. O-Breaking down in slight disagreements
  20. O-Zoning out or dissociating
  21. I-Impulsive
  22. N-Needs constant touch
  23. N-Memory problems
  24. I-Confused a lot