DefensiveHypersexualAngry orupset atloudthingsMoodswingsconstantlyapologizingGuiltyfeelingFearfulMemoryproblemsTrustissuesZoning outordissociatingAbandonmentIssuesNightmaresmore thanthe averagepersonNeedsconstanttouchAngryall thetimeOverwhelmedin crowdsSelfharmingbehaviorConfuseda lotconstantlyboredBreaking downin slightdisagreementsNeedsvalidationNowWantschildhoodbackImpulsiveFeelingnumb fordaystalksto fastDefensiveHypersexualAngry orupset atloudthingsMoodswingsconstantlyapologizingGuiltyfeelingFearfulMemoryproblemsTrustissuesZoning outordissociatingAbandonmentIssuesNightmaresmore thanthe averagepersonNeedsconstanttouchAngryall thetimeOverwhelmedin crowdsSelfharmingbehaviorConfuseda lotconstantlyboredBreaking downin slightdisagreementsNeedsvalidationNowWantschildhoodbackImpulsiveFeelingnumb fordaystalksto fast

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
G
6
O
7
G
8
N
9
B
10
O
11
B
12
N
13
N
14
G
15
B
16
G
17
I
18
O
19
O
20
I
21
B
22
I
23
N
24
G
  1. B-Defensive
  2. O-Hypersexual
  3. I-Angry or upset at loud things
  4. I-Mood swings
  5. G-constantly apologizing
  6. O-Guilty feeling
  7. G-Fearful
  8. N-Memory problems
  9. B-Trust issues
  10. O-Zoning out or dissociating
  11. B-Abandonment Issues
  12. N-Nightmares more than the average person
  13. N-Needs constant touch
  14. G-Angry all the time
  15. B-Overwhelmed in crowds
  16. G-Self harming behavior
  17. I-Confused a lot
  18. O-constantly bored
  19. O-Breaking down in slight disagreements
  20. I-Needs validation Now
  21. B-Wants childhood back
  22. I-Impulsive
  23. N-Feeling numb for days
  24. G-talks to fast