constantlyapologizingFeelingnumb fordaysBreaking downin slightdisagreementsFearfulOverwhelmedin crowdsMemoryproblemstalksto fastNeedsvalidationNowZoning outordissociatingWantschildhoodbackSelfharmingbehaviorTrustissuesConfuseda lotHypersexualMoodswingsAbandonmentIssuesAngry orupset atloudthingsconstantlyboredNeedsconstanttouchAngryall thetimeGuiltyfeelingDefensiveNightmaresmore thanthe averagepersonImpulsiveconstantlyapologizingFeelingnumb fordaysBreaking downin slightdisagreementsFearfulOverwhelmedin crowdsMemoryproblemstalksto fastNeedsvalidationNowZoning outordissociatingWantschildhoodbackSelfharmingbehaviorTrustissuesConfuseda lotHypersexualMoodswingsAbandonmentIssuesAngry orupset atloudthingsconstantlyboredNeedsconstanttouchAngryall thetimeGuiltyfeelingDefensiveNightmaresmore thanthe averagepersonImpulsive

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
G
5
B
6
N
7
G
8
I
9
O
10
B
11
G
12
B
13
I
14
O
15
I
16
B
17
I
18
O
19
N
20
G
21
O
22
B
23
N
24
I
  1. G-constantly apologizing
  2. N-Feeling numb for days
  3. O-Breaking down in slight disagreements
  4. G-Fearful
  5. B-Overwhelmed in crowds
  6. N-Memory problems
  7. G-talks to fast
  8. I-Needs validation Now
  9. O-Zoning out or dissociating
  10. B-Wants childhood back
  11. G-Self harming behavior
  12. B-Trust issues
  13. I-Confused a lot
  14. O-Hypersexual
  15. I-Mood swings
  16. B-Abandonment Issues
  17. I-Angry or upset at loud things
  18. O-constantly bored
  19. N-Needs constant touch
  20. G-Angry all the time
  21. O-Guilty feeling
  22. B-Defensive
  23. N-Nightmares more than the average person
  24. I-Impulsive