Wantschildhoodbacktalksto fastBreaking downin slightdisagreementsconstantlyapologizingDefensiveSelfharmingbehaviorOverwhelmedin crowdsImpulsiveFeelingnumb fordaysFearfulNeedsconstanttouchconstantlyboredHypersexualConfuseda lotGuiltyfeelingMemoryproblemsAngry orupset atloudthingsNeedsvalidationNowAngryall thetimeNightmaresmore thanthe averagepersonAbandonmentIssuesTrustissuesZoning outordissociatingMoodswingsWantschildhoodbacktalksto fastBreaking downin slightdisagreementsconstantlyapologizingDefensiveSelfharmingbehaviorOverwhelmedin crowdsImpulsiveFeelingnumb fordaysFearfulNeedsconstanttouchconstantlyboredHypersexualConfuseda lotGuiltyfeelingMemoryproblemsAngry orupset atloudthingsNeedsvalidationNowAngryall thetimeNightmaresmore thanthe averagepersonAbandonmentIssuesTrustissuesZoning outordissociatingMoodswings

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
G
5
B
6
G
7
B
8
I
9
N
10
G
11
N
12
O
13
O
14
I
15
O
16
N
17
I
18
I
19
G
20
N
21
B
22
B
23
O
24
I
  1. B-Wants childhood back
  2. G-talks to fast
  3. O-Breaking down in slight disagreements
  4. G-constantly apologizing
  5. B-Defensive
  6. G-Self harming behavior
  7. B-Overwhelmed in crowds
  8. I-Impulsive
  9. N-Feeling numb for days
  10. G-Fearful
  11. N-Needs constant touch
  12. O-constantly bored
  13. O-Hypersexual
  14. I-Confused a lot
  15. O-Guilty feeling
  16. N-Memory problems
  17. I-Angry or upset at loud things
  18. I-Needs validation Now
  19. G-Angry all the time
  20. N-Nightmares more than the average person
  21. B-Abandonment Issues
  22. B-Trust issues
  23. O-Zoning out or dissociating
  24. I-Mood swings