Angryall thetimeOverwhelmedin crowdsconstantlyboredAbandonmentIssuesMoodswingsSelfharmingbehaviorMemoryproblemsconstantlyapologizingWantschildhoodbackNeedsvalidationNowDefensiveFearfulTrustissuesFeelingnumb fordaysGuiltyfeelingBreaking downin slightdisagreementsImpulsiveNeedsconstanttouchAngry orupset atloudthingsNightmaresmore thanthe averagepersonConfuseda lottalksto fastHypersexualZoning outordissociatingAngryall thetimeOverwhelmedin crowdsconstantlyboredAbandonmentIssuesMoodswingsSelfharmingbehaviorMemoryproblemsconstantlyapologizingWantschildhoodbackNeedsvalidationNowDefensiveFearfulTrustissuesFeelingnumb fordaysGuiltyfeelingBreaking downin slightdisagreementsImpulsiveNeedsconstanttouchAngry orupset atloudthingsNightmaresmore thanthe averagepersonConfuseda lottalksto fastHypersexualZoning outordissociating

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
I
6
G
7
N
8
G
9
B
10
I
11
B
12
G
13
B
14
N
15
O
16
O
17
I
18
N
19
I
20
N
21
I
22
G
23
O
24
O
  1. G-Angry all the time
  2. B-Overwhelmed in crowds
  3. O-constantly bored
  4. B-Abandonment Issues
  5. I-Mood swings
  6. G-Self harming behavior
  7. N-Memory problems
  8. G-constantly apologizing
  9. B-Wants childhood back
  10. I-Needs validation Now
  11. B-Defensive
  12. G-Fearful
  13. B-Trust issues
  14. N-Feeling numb for days
  15. O-Guilty feeling
  16. O-Breaking down in slight disagreements
  17. I-Impulsive
  18. N-Needs constant touch
  19. I-Angry or upset at loud things
  20. N-Nightmares more than the average person
  21. I-Confused a lot
  22. G-talks to fast
  23. O-Hypersexual
  24. O-Zoning out or dissociating