HypersexualFeelingnumb fordaysDefensiveOverwhelmedin crowdsFearfulNeedsconstanttouchImpulsiveAngryall thetimeconstantlyboredMemoryproblemsconstantlyapologizingtalksto fastAbandonmentIssuesMoodswingsNightmaresmore thanthe averagepersonTrustissuesZoning outordissociatingAngry orupset atloudthingsSelfharmingbehaviorConfuseda lotBreaking downin slightdisagreementsGuiltyfeelingWantschildhoodbackNeedsvalidationNowHypersexualFeelingnumb fordaysDefensiveOverwhelmedin crowdsFearfulNeedsconstanttouchImpulsiveAngryall thetimeconstantlyboredMemoryproblemsconstantlyapologizingtalksto fastAbandonmentIssuesMoodswingsNightmaresmore thanthe averagepersonTrustissuesZoning outordissociatingAngry orupset atloudthingsSelfharmingbehaviorConfuseda lotBreaking downin slightdisagreementsGuiltyfeelingWantschildhoodbackNeedsvalidationNow

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
G
6
N
7
I
8
G
9
O
10
N
11
G
12
G
13
B
14
I
15
N
16
B
17
O
18
I
19
G
20
I
21
O
22
O
23
B
24
I
  1. O-Hypersexual
  2. N-Feeling numb for days
  3. B-Defensive
  4. B-Overwhelmed in crowds
  5. G-Fearful
  6. N-Needs constant touch
  7. I-Impulsive
  8. G-Angry all the time
  9. O-constantly bored
  10. N-Memory problems
  11. G-constantly apologizing
  12. G-talks to fast
  13. B-Abandonment Issues
  14. I-Mood swings
  15. N-Nightmares more than the average person
  16. B-Trust issues
  17. O-Zoning out or dissociating
  18. I-Angry or upset at loud things
  19. G-Self harming behavior
  20. I-Confused a lot
  21. O-Breaking down in slight disagreements
  22. O-Guilty feeling
  23. B-Wants childhood back
  24. I-Needs validation Now