TrustissuesconstantlyapologizingAbandonmentIssuesAngry orupset atloudthingsNeedsconstanttouchFearfulFeelingnumb fordaysConfuseda lotconstantlyboredBreaking downin slightdisagreementsSelfharmingbehaviorImpulsiveWantschildhoodbackNightmaresmore thanthe averagepersonHypersexualAngryall thetimeOverwhelmedin crowdsMemoryproblemsDefensiveNeedsvalidationNowGuiltyfeelingZoning outordissociatingtalksto fastMoodswingsTrustissuesconstantlyapologizingAbandonmentIssuesAngry orupset atloudthingsNeedsconstanttouchFearfulFeelingnumb fordaysConfuseda lotconstantlyboredBreaking downin slightdisagreementsSelfharmingbehaviorImpulsiveWantschildhoodbackNightmaresmore thanthe averagepersonHypersexualAngryall thetimeOverwhelmedin crowdsMemoryproblemsDefensiveNeedsvalidationNowGuiltyfeelingZoning outordissociatingtalksto fastMoodswings

Trauma Growth Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
N
6
G
7
N
8
I
9
O
10
O
11
G
12
I
13
B
14
N
15
O
16
G
17
B
18
N
19
B
20
I
21
O
22
O
23
G
24
I
  1. B-Trust issues
  2. G-constantly apologizing
  3. B-Abandonment Issues
  4. I-Angry or upset at loud things
  5. N-Needs constant touch
  6. G-Fearful
  7. N-Feeling numb for days
  8. I-Confused a lot
  9. O-constantly bored
  10. O-Breaking down in slight disagreements
  11. G-Self harming behavior
  12. I-Impulsive
  13. B-Wants childhood back
  14. N-Nightmares more than the average person
  15. O-Hypersexual
  16. G-Angry all the time
  17. B-Overwhelmed in crowds
  18. N-Memory problems
  19. B-Defensive
  20. I-Needs validation Now
  21. O-Guilty feeling
  22. O-Zoning out or dissociating
  23. G-talks to fast
  24. I-Mood swings