Cheer!Ride therollercoaster(hands up!)DiscoHandDrumsFlashlightExternalRotationScratchyourheadDo thewaveHighFiveFREEFlashlightHammerCurlsCrumplePaperFly like aplane(armsout!)PaperThrowRollFlashlightAcrossTableMixingBowlGiveyourselfa hugTap yourshoulderChickenWingsWristFlicksClap5xShoulderShrugsHandStretchesNoseTouchesOpenContainerSnakeArmsCheer!Ride therollercoaster(hands up!)DiscoHandDrumsFlashlightExternalRotationScratchyourheadDo thewaveHighFiveFREEFlashlightHammerCurlsCrumplePaperFly like aplane(armsout!)PaperThrowRollFlashlightAcrossTableMixingBowlGiveyourselfa hugTap yourshoulderChickenWingsWristFlicksClap5xShoulderShrugsHandStretchesNoseTouchesOpenContainerSnakeArms

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cheer!
  2. Ride the rollercoaster (hands up!)
  3. Disco
  4. Hand Drums
  5. Flashlight External Rotation
  6. Scratch your head
  7. Do the wave
  8. High Five
  9. FREE
  10. Flashlight Hammer Curls
  11. Crumple Paper
  12. Fly like a plane (arms out!)
  13. Paper Throw
  14. Roll Flashlight Across Table
  15. Mixing Bowl
  16. Give yourself a hug
  17. Tap your shoulder
  18. Chicken Wings
  19. Wrist Flicks
  20. Clap 5x
  21. Shoulder Shrugs
  22. Hand Stretches
  23. Nose Touches
  24. Open Container
  25. Snake Arms