ShoulderShrugsHandDrumsFlashlightExternalRotationFly like aplane(armsout!)RollFlashlightAcrossTableDiscoFREEDo thewaveTap yourshoulderMixingBowlHighFiveGiveyourselfa hugClap5xChickenWingsHandStretchesCheer!CrumplePaperRide therollercoaster(hands up!)OpenContainerScratchyourheadPaperThrowSnakeArmsWristFlicksNoseTouchesFlashlightHammerCurlsShoulderShrugsHandDrumsFlashlightExternalRotationFly like aplane(armsout!)RollFlashlightAcrossTableDiscoFREEDo thewaveTap yourshoulderMixingBowlHighFiveGiveyourselfa hugClap5xChickenWingsHandStretchesCheer!CrumplePaperRide therollercoaster(hands up!)OpenContainerScratchyourheadPaperThrowSnakeArmsWristFlicksNoseTouchesFlashlightHammerCurls

Stretch and Strength - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Shoulder Shrugs
  2. Hand Drums
  3. Flashlight External Rotation
  4. Fly like a plane (arms out!)
  5. Roll Flashlight Across Table
  6. Disco
  7. FREE
  8. Do the wave
  9. Tap your shoulder
  10. Mixing Bowl
  11. High Five
  12. Give yourself a hug
  13. Clap 5x
  14. Chicken Wings
  15. Hand Stretches
  16. Cheer!
  17. Crumple Paper
  18. Ride the rollercoaster (hands up!)
  19. Open Container
  20. Scratch your head
  21. Paper Throw
  22. Snake Arms
  23. Wrist Flicks
  24. Nose Touches
  25. Flashlight Hammer Curls